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Sam Yo Teases Teaching Peloton Meditation Class
2026-04-03 15:15 UTC by Katie Weicher

Sam Yo is teasing something new on the way, and though not confirmed, it appears to be a Peloton meditation class.

Earlier this week Sam posted a video to his Instagram Stories showing him in an audio recording booth at Peloton Studios. The text overlay reads: “Early morning audio for a new drop in May”, accompanied by a bed emoji.

In the video, Sam is heard saying the following as part of a class or content he is recording in the Peloton Studio:

“The intention tonight is simple: to soften the body, to steady the breath, and to transition from doing to being. The day may still be moving through you; conversation, decision, momentum. For the next few minutes, we’ll change the pace.”

Though not explicitly stated, the language used strongly suggests that Sam is recording meditation classes for Peloton; and in particular, sleep meditation or wind down meditation classes.

Sam Yo's Instagram Story teasing new content on the way.
Sam Yo’s Instagram Story teasing new content on the way.

There are currently seven instructors – all yoga instructors – actively teaching Peloton meditation content on a regular basis: Aditi Shah, Anna Greenberg, Chelsea Jackson Roberts, Denis Morton, Kirra Michel, Mariana Fernández, and Nico Sarani.

Other coaches – such as Adrian Williams, Jon Hosking, and others – have taught meditation on a one-off basis.

The most likely scenario is that Sam would be recording a new “Wind Down” meditation class as part of a special release.

Peloton members have long hoped Sam would teach meditation classes, with many feeling his background as a monk would make him perfectly suited for this.

Sam Yo recently also shared that he is going on a book tour in May, in support of his upcoming book The Monk’s Mindset: Finding Stillness in a World That Won’t Stop Moving which is being released in May.

We will share more details in May when (if) this is officially announced.

The post Sam Yo Teases Teaching Peloton Meditation Class appeared first on Peloton Buddy.

       

 

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