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Gluten Free Sourdough Pancakes
2026-03-11 15:21 UTC by Lynn

Gluten Free Sourdough Pancakes are a delicious way to use your gluten free sourdough starter.

gluten free sourdough pancakes with butter on black plate on white napkin with sourdough starter in background

Gluten free sourdough pancakes make the perfect weekend breakfast! Pancakes are great for any day, but Saturday morning pancakes are always a favorite at our house.

gluten free pancakes with butter on black plate

This pancake recipe is one that I have been working on for a while. I wanted to get the texture just right.

The recipe is similar to my mom’s easy sourdough pancake recipe, which she has been making for over 40 years. Her recipe is a quick sourdough pancake because you don’t need sourdough starter to make it.

gluten free sourdough pancakes with butter and syrup on black plate with fork

I wanted a more authentic sourdough pancake, so I set out to create a light, fluffy gluten-free sourdough pancake recipe.

My recipe calls for active sourdough starter. Using a starter that has been fed and is active yields a much lighter, fluffier pancake. You can use sourdough discard that has not been fed, but the end result will not be quite the same.

gluten free sourdough pancakes with fork on black plate

I used Bob’s Red Mill 1-to-1 Gluten Free Flour blend for these pancakes, and it worked great. Other blends may work, but I have not tested them.

One of the great things about this recipe is that it is also dairy-free, so these work great for anyone who needs to eat gluten-free, dairy-free.

gluten free sourdough pancake batter and pancakes cooking on stove

Ingredients

Yield: 6 servings

Gluten Free Sourdough Pancakes

gluten free pancakes with butter on black plate

Make pancakes with your gluten free sourdough starter.

Prep Time 8 minutes
Cook Time 5 minutes
Total Time 13 minutes

Ingredients

  • 2 cups active gluten free sourdough starter
  • 2 eggs
  • 1/4 cup oil
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 cup Bob's Red Mill Gluten Free 1 to 1 Blend

Instructions

  1. In a bowl, combine gluten-free sourdough starter, eggs, oil, and honey. Mix until combined,
  2. Stir in gluten free flour and baking soda. Mix until combined.
  3. Heat a griddle or skillet on the stove to medium.
  4. Pour batter onto a hot skillet, using 1/3 to 1/2 cup per pancake.
  5. Turn the heat down to medium-low.
  6. Cook until the top has bubbles and the bubbles are starting to pop. This takes 2-3 minutes.
  7. Flip the pancakes and cook for 1-2 minutes, or until browned and set.
  8. Serve with butter, syrup, etc.

Notes

This recipe was tested with Bob's Red Mill 1 to 1 Blend. Other gluten-free blends may work, but they have not been tested.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 358Total Fat: 14gSaturated Fat: 2gUnsaturated Fat: 12gCholesterol: 62mgSodium: 975mgCarbohydrates: 48gFiber: 2gSugar: 8gProtein: 11g

Nutritional values are approximate and aren't always accurate.

More Gluten Free Sourdough Recipes

Gluten Free Sourdough Starter

Gluten Free Sourdough Sandwich Bread

The post Gluten Free Sourdough Pancakes appeared first on Lynn's Kitchen Adventures.


 

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