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		<title>Back to Normal</title>
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		<description>A small podcast about life in quarantine.</description>
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		<itunes:subtitle>A small podcast about life in quarantine.</itunes:subtitle>
		<itunes:author>Rob Attrell</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>A small podcast about life in quarantine.</itunes:summary>
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	<title>Back to Normal</title>
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		<googleplay:author><![CDATA[Rob Attrell]]></googleplay:author>
						<googleplay:description>A small podcast about life in quarantine.</googleplay:description>
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<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/10/11/142-a-normal-week</feedburner:origLink>
	<title>142 &#8211; A Normal Week</title>
	<link>https://feeds.feedblitz.com/~/669461752/0/backtonormal</link>
	<pubDate>Mon, 11 Oct 2021 11:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
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	<description><![CDATA[<p>On the show this week, I talk about my most normal week yet in COVID times, a sure sign things are getting back to normal and I will have to start seeing people again.</p>]]>
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	<itunes:subtitle><![CDATA[On the show this week, I talk about my most normal week yet in COVID times, a sure sign things are getting back to normal and I will have to start seeing people again.]]></itunes:subtitle>
	<itunes:title><![CDATA[A Normal Week]]></itunes:title>
	<itunes:episode>142</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>On the show this week, I talk about my most normal week yet in COVID times, a sure sign things are getting back to normal and I will have to start seeing people again.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/669461752/0/backtonormal">
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	<itunes:summary><![CDATA[On the show this week, I talk about my most normal week yet in COVID times, a sure sign things are getting back to normal and I will have to start seeing people again.]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/10/03/141-is-covid-endemic-in-ottawa</feedburner:origLink>
	<title>141 &#8211; Is COVID Endemic in Ottawa?</title>
	<link>https://feeds.feedblitz.com/~/668568088/0/backtonormal</link>
	<pubDate>Mon, 04 Oct 2021 02:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5140</guid>
	<description><![CDATA[<p>This week I discuss my first week at the new job, my changing feelings on COVID now that we're almost all vaccinated (adults) and we move in to the fall, as well as looking back on my son's first year.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/668568086/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/668568086/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week I discuss my first week at the new job, my changing feelings on COVID now that were almost all vaccinated (adults) and we move in to the fall, as well as looking back on my sons first year.]]></itunes:subtitle>
	<itunes:title><![CDATA[Is COVID Endemic in Ottawa?]]></itunes:title>
	<itunes:episode>141</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week I discuss my first week at the new job, my changing feelings on COVID now that we're almost all vaccinated (adults) and we move in to the fall, as well as looking back on my son's first year.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/668568088/0/backtonormal">
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	<itunes:summary><![CDATA[This week I discuss my first week at the new job, my changing feelings on COVID now that we're almost all vaccinated (adults) and we move in to the fall, as well as looking back on my son's first year.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:15</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week I discuss my first week at the new job, my changing feelings on COVID now that we're almost all vaccinated (adults) and we move in to the fall, as well as looking back on my son's first year.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/09/25/140-back-to-the-normal</feedburner:origLink>
	<title>140 &#8211; Back to the Normal</title>
	<link>https://feeds.feedblitz.com/~/667559726/0/backtonormal</link>
	<pubDate>Sat, 25 Sep 2021 20:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5135</guid>
	<description><![CDATA[<p>As my parental leave comes to an end, I discuss the results of the Canadian federal election, some talk on electoral systems, and then my thoughts on parental leave and Ontario's new vaccine passport system. </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/667559724/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/667559724/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[As my parental leave comes to an end, I discuss the results of the Canadian federal election, some talk on electoral systems, and then my thoughts on parental leave and Ontarios new vaccine passport system.]]></itunes:subtitle>
	<itunes:title><![CDATA[Back to the Normal]]></itunes:title>
	<itunes:episode>140</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>As my parental leave comes to an end, I discuss the results of the Canadian federal election, some talk on electoral systems, and then my thoughts on parental leave and Ontario's new vaccine passport system. </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/667559726/0/backtonormal">
]]>
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	<itunes:summary><![CDATA[As my parental leave comes to an end, I discuss the results of the Canadian federal election, some talk on electoral systems, and then my thoughts on parental leave and Ontario's new vaccine passport system.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:08</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[As my parental leave comes to an end, I discuss the results of the Canadian federal election, some talk on electoral systems, and then my thoughts on parental leave and Ontario's new vaccine passport system.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/09/18/139-vote-compass-2021-part-5-q25-30</feedburner:origLink>
	<title>139 – Vote Compass 2021 &#124; Part 5 (Q25-30)</title>
	<link>https://feeds.feedblitz.com/~/666984170/0/backtonormal</link>
	<pubDate>Sat, 18 Sep 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5125</guid>
	<description><![CDATA[<h2 class="wp-block-heading">Go and Vote on Monday!</h2>
<h4 class="wp-block-heading">Q25. How much should Canada do to reduce its greenhouse gas emissions?</h4>
<p>There is a lot the country can do to reduce greenhouse gas emissions, but it has to start from the top, either via redistributing subsidies, incentivizing green tech, or one of many other progressive climate agenda items.</p>
<h4 class="wp-block-heading">Q26. How much should the Canadian government spend on police services?</h4>
<p>Do the RCMP really do all that much anymore? Why are they still called the RCMP? Defund the Mounties?</p>
<h4 class="wp-block-heading">Q27. How high should the federal minimum wage be?</h4>
<p>Yes, it should be higher, but more importantly, it should be tied to inflation rather than changed piecemeal.</p>
<h4 class="wp-block-heading">Q28. How much should wealthier people pay in taxes?</h4>
<p>Oh so much more, with progressive taxation there's not reason not to have a ridiculously high 'wealth tax' rate.</p>
<h4 class="wp-block-heading">Q29. Canada’s human rights laws should require that transgender people be referred to by their chosen gender pronouns.</h4>
<p>I think this definitely shouldn't be a thing, but I'm far from convinced that being a dick should be punishable by law.</p>
<h4 class="wp-block-heading">Q30. Quebec should become an independent state.</h4>
<p>I think this is for Quebec to decide, but if you're all letting me decide, then sure, go for it!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/666984168/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/666984168/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Go and Vote on Monday!
Q25. How much should Canada do to reduce its greenhouse gas emissions?
There is a lot the country can do to reduce greenhouse gas emissions, but it has to start from the top, either via redistributing subsidies, incentivizi]]></itunes:subtitle>
	<itunes:title><![CDATA[Vote Compass 2021 | Part 5 (Q26-30)]]></itunes:title>
	<itunes:episode>139</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<h2 class="wp-block-heading">Go and Vote on Monday!</h2>
<h4 class="wp-block-heading">Q25. How much should Canada do to reduce its greenhouse gas emissions?</h4>
<p>There is a lot the country can do to reduce greenhouse gas emissions, but it has to start from the top, either via redistributing subsidies, incentivizing green tech, or one of many other progressive climate agenda items.</p>
<h4 class="wp-block-heading">Q26. How much should the Canadian government spend on police services?</h4>
<p>Do the RCMP really do all that much anymore? Why are they still called the RCMP? Defund the Mounties?</p>
<h4 class="wp-block-heading">Q27. How high should the federal minimum wage be?</h4>
<p>Yes, it should be higher, but more importantly, it should be tied to inflation rather than changed piecemeal.</p>
<h4 class="wp-block-heading">Q28. How much should wealthier people pay in taxes?</h4>
<p>Oh so much more, with progressive taxation there's not reason not to have a ridiculously high 'wealth tax' rate.</p>
<h4 class="wp-block-heading">Q29. Canada’s human rights laws should require that transgender people be referred to by their chosen gender pronouns.</h4>
<p>I think this definitely shouldn't be a thing, but I'm far from convinced that being a dick should be punishable by law.</p>
<h4 class="wp-block-heading">Q30. Quebec should become an independent state.</h4>
<p>I think this is for Quebec to decide, but if you're all letting me decide, then sure, go for it!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/666984170/0/backtonormal">
]]>
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	<itunes:summary><![CDATA[Go and Vote on Monday!
Q25. How much should Canada do to reduce its greenhouse gas emissions?
There is a lot the country can do to reduce greenhouse gas emissions, but it has to start from the top, either via redistributing subsidies, incentivizing green tech, or one of many other progressive climate agenda items.
Q26. How much should the Canadian government spend on police services?
Do the RCMP really do all that much anymore? Why are they still called the RCMP? Defund the Mounties?
Q27. How high should the federal minimum wage be?
Yes, it should be higher, but more importantly, it should be tied to inflation rather than changed piecemeal.
Q28. How much should wealthier people pay in taxes?
Oh so much more, with progressive taxation there's not reason not to have a ridiculously high 'wealth tax' rate.
Q29. Canada’s human rights laws should require that transgender people be referred to by their chosen gender pronouns.
I think this definitely shouldn't be a thing, but I'm far from convinced that being a dick should be punishable by law.
Q30. Quebec should become an independent state.
I think this is for Quebec to decide, but if you're all letting me decide, then sure, go for it!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:41</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Go and Vote on Monday!
Q25. How much should Canada do to reduce its greenhouse gas emissions?
There is a lot the country can do to reduce greenhouse gas emissions, but it has to start from the top, either via redistributing subsidies, incentivizing green tech, or one of many other progressive climate agenda items.
Q26. How much should the Canadian government spend on police services?
Do the RCMP really do all that much anymore? Why are they still called the RCMP? Defund the Mounties?
Q27. How high should the federal minimum wage be?
Yes, it should be higher, but more importantly, it should be tied to inflation rather than changed piecemeal.
Q28. How much should wealthier people pay in taxes?
Oh so much more, with progressive taxation there's not reason not to have a ridiculously high 'wealth tax' rate.
Q29. Canada’s human rights laws should require that transgender people be referred to by their chosen gender pronouns.
I think this definitely sh]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5125/139-vote-compass-2021-part-5-q25-30.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/09/11/138-vote-compass-2021-part-4-q19-25</feedburner:origLink>
	<title>138 &#8211; Vote Compass 2021 &#124; Part 4 (Q19-25)</title>
	<link>https://feeds.feedblitz.com/~/666068872/0/backtonormal</link>
	<pubDate>Sat, 11 Sep 2021 19:21:56 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5116</guid>
	<description><![CDATA[<h4 class="wp-block-heading">Q19. How much control should the federal government have over what Canadians say online?</h4>
<p>I don't know what the laws for online speech and related protections are now, but my gut feeling is they're OK.</p>
<h4 class="wp-block-heading">Q20. How much money should the federal government give to Canadians whose employment was disrupted by the COVID-19 pandemic?</h4>
<p>At this point, it feels like pandemic cash if you can't work because your business was closed is done, but I do still feel like Canadians should get employment insurance if they're working but can't work for an isolation period because they test positive for COVID (although maybe not if you're not vaccinated?). </p>
<h4 class="wp-block-heading">Q21. People should be required to show proof of COVID-19 vaccination in order to attend public events.</h4>
<p>Vaccine passports make sense. Not all services will be able to offer this requirement, but I think as many as possible should.</p>
<h4 class="wp-block-heading">Q22. How much should the federal government make individual Canadians pay for every tonne of greenhouse gas they emit through fossil fuel consumption?</h4>
<p>Whether a carbon tax is levied on the individual or at the corporate level, cost increases will be passed on to the consumer. This is a good thing.</p>
<h4 class="wp-block-heading">Q23. The federal government should guarantee a minimum income for all Canadian adults regardless of whether or not they have a job.</h4>
<p>Yes. I love the idea of basic income. I am sharing a version of my idea for basic income <a rel="NOFOLLOW" href="https://docs.google.com/spreadsheets/d/1Sv5YX18Z4T80ProQxcMSpY4JPpPr8TQnGSY8BO6NnyE/edit?usp=sharing" data-type="URL" data-id="https://docs.google.com/spreadsheets/d/1Sv5YX18Z4T80ProQxcMSpY4JPpPr8TQnGSY8BO6NnyE/edit?usp=sharing" target="_blank" rel="noreferrer noopener">here</a>, with a 36% basic income tax and a basic income of $19,789. It's radical but it does work to accomplish what it sets out to (lift every single Canadian out of poverty).</p>
<h4 class="wp-block-heading">Q24. Quebec should be formally recognized as a nation in the Constitution.</h4>
<p>Quebec needs to make up its mind and decide whether it wants to be part of Canada or not. If you want to be 'a nation', doesn't that mean you want to be your own country? I don't know how these things work...</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/666068870/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/666068870/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Q19. How much control should the federal government have over what Canadians say online?
I dont know what the laws for online speech and related protections are now, but my gut feeling is theyre OK.
Q20. How much money should the federal governme]]></itunes:subtitle>
	<itunes:title><![CDATA[Vote Compass 2021 | Part 4 (Q19-25)]]></itunes:title>
	<itunes:episode>138</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<h4 class="wp-block-heading">Q19. How much control should the federal government have over what Canadians say online?</h4>
<p>I don't know what the laws for online speech and related protections are now, but my gut feeling is they're OK.</p>
<h4 class="wp-block-heading">Q20. How much money should the federal government give to Canadians whose employment was disrupted by the COVID-19 pandemic?</h4>
<p>At this point, it feels like pandemic cash if you can't work because your business was closed is done, but I do still feel like Canadians should get employment insurance if they're working but can't work for an isolation period because they test positive for COVID (although maybe not if you're not vaccinated?). </p>
<h4 class="wp-block-heading">Q21. People should be required to show proof of COVID-19 vaccination in order to attend public events.</h4>
<p>Vaccine passports make sense. Not all services will be able to offer this requirement, but I think as many as possible should.</p>
<h4 class="wp-block-heading">Q22. How much should the federal government make individual Canadians pay for every tonne of greenhouse gas they emit through fossil fuel consumption?</h4>
<p>Whether a carbon tax is levied on the individual or at the corporate level, cost increases will be passed on to the consumer. This is a good thing.</p>
<h4 class="wp-block-heading">Q23. The federal government should guarantee a minimum income for all Canadian adults regardless of whether or not they have a job.</h4>
<p>Yes. I love the idea of basic income. I am sharing a version of my idea for basic income <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://docs.google.com/spreadsheets/d/1Sv5YX18Z4T80ProQxcMSpY4JPpPr8TQnGSY8BO6NnyE/edit?usp=sharing" data-type="URL" data-id="https://docs.google.com/spreadsheets/d/1Sv5YX18Z4T80ProQxcMSpY4JPpPr8TQnGSY8BO6NnyE/edit?usp=sharing" target="_blank" rel="noreferrer noopener">here</a>, with a 36% basic income tax and a basic income of $19,789. It's radical but it does work to accomplish what it sets out to (lift every single Canadian out of poverty).</p>
<h4 class="wp-block-heading">Q24. Quebec should be formally recognized as a nation in the Constitution.</h4>
<p>Quebec needs to make up its mind and decide whether it wants to be part of Canada or not. If you want to be 'a nation', doesn't that mean you want to be your own country? I don't know how these things work...</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/666068872/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/666068870/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/666068870/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/666068870/0/backtonormal.mp3" length="34614679" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Q19. How much control should the federal government have over what Canadians say online?
I don't know what the laws for online speech and related protections are now, but my gut feeling is they're OK.
Q20. How much money should the federal government give to Canadians whose employment was disrupted by the COVID-19 pandemic?
At this point, it feels like pandemic cash if you can't work because your business was closed is done, but I do still feel like Canadians should get employment insurance if they're working but can't work for an isolation period because they test positive for COVID (although maybe not if you're not vaccinated?). 
Q21. People should be required to show proof of COVID-19 vaccination in order to attend public events.
Vaccine passports make sense. Not all services will be able to offer this requirement, but I think as many as possible should.
Q22. How much should the federal government make individual Canadians pay for every tonne of greenhouse gas they emit through fossil fuel consumption?
Whether a carbon tax is levied on the individual or at the corporate level, cost increases will be passed on to the consumer. This is a good thing.
Q23. The federal government should guarantee a minimum income for all Canadian adults regardless of whether or not they have a job.
Yes. I love the idea of basic income. I am sharing a version of my idea for basic income here, with a 36% basic income tax and a basic income of $19,789. It's radical but it does work to accomplish what it sets out to (lift every single Canadian out of poverty).
Q24. Quebec should be formally recognized as a nation in the Constitution.
Quebec needs to make up its mind and decide whether it wants to be part of Canada or not. If you want to be 'a nation', doesn't that mean you want to be your own country? I don't know how these things work...]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:02</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Q19. How much control should the federal government have over what Canadians say online?
I don't know what the laws for online speech and related protections are now, but my gut feeling is they're OK.
Q20. How much money should the federal government give to Canadians whose employment was disrupted by the COVID-19 pandemic?
At this point, it feels like pandemic cash if you can't work because your business was closed is done, but I do still feel like Canadians should get employment insurance if they're working but can't work for an isolation period because they test positive for COVID (although maybe not if you're not vaccinated?). 
Q21. People should be required to show proof of COVID-19 vaccination in order to attend public events.
Vaccine passports make sense. Not all services will be able to offer this requirement, but I think as many as possible should.
Q22. How much should the federal government make individual Canadians pay for every tonne of greenhouse g]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5116/138-vote-compass-2021-part-4-q19-25.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/09/04/137-vote-compass-2021-part-3-q13-18</feedburner:origLink>
	<title>137 – Vote Compass 2021 &#124; Part 3 (Q13-18)</title>
	<link>https://feeds.feedblitz.com/~/664896054/0/backtonormal</link>
	<pubDate>Sat, 04 Sep 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5103</guid>
	<description><![CDATA[<p>This is week 3 of my Vote Compass 2021 series, and I encourage you (if you haven't already) to <a rel="NOFOLLOW" href="https://votecompass.cbc.ca/canada" data-type="URL" data-id="https://votecompass.cbc.ca/canada" target="_blank" rel="noreferrer noopener">take the 'quiz'</a> and see where you line up.</p>
<h4 class="wp-block-heading">Q13. How much should be done to accommodate religious minorities in Canada?</h4>
<p>Being a non-religious person, I feel I can say in a relatively unbiased way that religious minorities are pretty well accommodated here in Canada, but it's very possible I'm not in a good position to judge this and obviously being 'accommodated' has a pretty subjective meaning depending on who's being accommodated.</p>
<h4 class="wp-block-heading">Q14. All semi-automatic firearms should be banned in Canada.</h4>
<p>This question to me is very straightforward and to-the-point, and I totally agree with it. There's no reason to own a gun outside of defending yourself from wildlife on a farm or in rural areas, and even then, it's tenuous. In a city, there's literally no compelling reason you can give me to own a gun (that doesn't involve other people also owning guns). It's not worth it.</p>
<h4 class="wp-block-heading">Q15. Some provinces pay more than their fair share to support the rest of the country.</h4>
<p>Equalization payments will always be disputed by provinces who feel they're putting in more than is fair, but the equalization formula is pretty straightforward, and though I have no idea how much is actually paid/received by which provinces, I believe Ontario pays these payments, and I have no problem with it.</p>
<h4 class="wp-block-heading">Q16. How much tax should large corporations pay?</h4>
<p>Large corporations, especially those providing essential services (power/communications/utilities, etc.) should have a cap on profits they can make, and if that's not feasible, their taxes should certainly increase such that their remaining profits shrink.</p>
<h4 class="wp-block-heading">Q17. All Canadians should have access to government-funded prescription drugs.</h4>
<p>Obviously a national Pharmacare plan is a good idea, and seems to have overwhelming support. I'd be curious to know popularity stats on this, if there are polls on the subject.</p>
<h4 class="wp-block-heading">Q18. How many immigrants should Canada admit?</h4>
<p>I strongly feel Canada should admit more immigrants until nobody tells us they want to be here anymore, or until we start to run out of resources (haha). We have lots of room and should be welcoming people of all cultures with open arms.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/664896052/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/664896052/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This is week 3 of my Vote Compass 2021 series, and I encourage you (if you havent already) to take the quiz and see where you line up.
Q13. How much should be done to accommodate religious minorities in Canada?
Being a non-religious person, I fee]]></itunes:subtitle>
	<itunes:title><![CDATA[Vote Compass 2021 | Part 3 (Q13-18)]]></itunes:title>
	<itunes:episode>137</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This is week 3 of my Vote Compass 2021 series, and I encourage you (if you haven't already) to <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://votecompass.cbc.ca/canada" data-type="URL" data-id="https://votecompass.cbc.ca/canada" target="_blank" rel="noreferrer noopener">take the 'quiz'</a> and see where you line up.</p>
<h4 class="wp-block-heading">Q13. How much should be done to accommodate religious minorities in Canada?</h4>
<p>Being a non-religious person, I feel I can say in a relatively unbiased way that religious minorities are pretty well accommodated here in Canada, but it's very possible I'm not in a good position to judge this and obviously being 'accommodated' has a pretty subjective meaning depending on who's being accommodated.</p>
<h4 class="wp-block-heading">Q14. All semi-automatic firearms should be banned in Canada.</h4>
<p>This question to me is very straightforward and to-the-point, and I totally agree with it. There's no reason to own a gun outside of defending yourself from wildlife on a farm or in rural areas, and even then, it's tenuous. In a city, there's literally no compelling reason you can give me to own a gun (that doesn't involve other people also owning guns). It's not worth it.</p>
<h4 class="wp-block-heading">Q15. Some provinces pay more than their fair share to support the rest of the country.</h4>
<p>Equalization payments will always be disputed by provinces who feel they're putting in more than is fair, but the equalization formula is pretty straightforward, and though I have no idea how much is actually paid/received by which provinces, I believe Ontario pays these payments, and I have no problem with it.</p>
<h4 class="wp-block-heading">Q16. How much tax should large corporations pay?</h4>
<p>Large corporations, especially those providing essential services (power/communications/utilities, etc.) should have a cap on profits they can make, and if that's not feasible, their taxes should certainly increase such that their remaining profits shrink.</p>
<h4 class="wp-block-heading">Q17. All Canadians should have access to government-funded prescription drugs.</h4>
<p>Obviously a national Pharmacare plan is a good idea, and seems to have overwhelming support. I'd be curious to know popularity stats on this, if there are polls on the subject.</p>
<h4 class="wp-block-heading">Q18. How many immigrants should Canada admit?</h4>
<p>I strongly feel Canada should admit more immigrants until nobody tells us they want to be here anymore, or until we start to run out of resources (haha). We have lots of room and should be welcoming people of all cultures with open arms.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/664896054/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/664896052/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/664896052/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/664896052/0/backtonormal.mp3" length="35343969" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This is week 3 of my Vote Compass 2021 series, and I encourage you (if you haven't already) to take the 'quiz' and see where you line up.
Q13. How much should be done to accommodate religious minorities in Canada?
Being a non-religious person, I feel I can say in a relatively unbiased way that religious minorities are pretty well accommodated here in Canada, but it's very possible I'm not in a good position to judge this and obviously being 'accommodated' has a pretty subjective meaning depending on who's being accommodated.
Q14. All semi-automatic firearms should be banned in Canada.
This question to me is very straightforward and to-the-point, and I totally agree with it. There's no reason to own a gun outside of defending yourself from wildlife on a farm or in rural areas, and even then, it's tenuous. In a city, there's literally no compelling reason you can give me to own a gun (that doesn't involve other people also owning guns). It's not worth it.
Q15. Some provinces pay more than their fair share to support the rest of the country.
Equalization payments will always be disputed by provinces who feel they're putting in more than is fair, but the equalization formula is pretty straightforward, and though I have no idea how much is actually paid/received by which provinces, I believe Ontario pays these payments, and I have no problem with it.
Q16. How much tax should large corporations pay?
Large corporations, especially those providing essential services (power/communications/utilities, etc.) should have a cap on profits they can make, and if that's not feasible, their taxes should certainly increase such that their remaining profits shrink.
Q17. All Canadians should have access to government-funded prescription drugs.
Obviously a national Pharmacare plan is a good idea, and seems to have overwhelming support. I'd be curious to know popularity stats on this, if there are polls on the subject.
Q18. How many immigrants should Canada admit?
I strongly feel Canada should admit more immigrants until nobody tells us they want to be here anymore, or until we start to run out of resources (haha). We have lots of room and should be welcoming people of all cultures with open arms.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:32</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This is week 3 of my Vote Compass 2021 series, and I encourage you (if you haven't already) to take the 'quiz' and see where you line up.
Q13. How much should be done to accommodate religious minorities in Canada?
Being a non-religious person, I feel I can say in a relatively unbiased way that religious minorities are pretty well accommodated here in Canada, but it's very possible I'm not in a good position to judge this and obviously being 'accommodated' has a pretty subjective meaning depending on who's being accommodated.
Q14. All semi-automatic firearms should be banned in Canada.
This question to me is very straightforward and to-the-point, and I totally agree with it. There's no reason to own a gun outside of defending yourself from wildlife on a farm or in rural areas, and even then, it's tenuous. In a city, there's literally no compelling reason you can give me to own a gun (that doesn't involve other people also owning guns). It's not worth it.
Q15. Some pr]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5103/137-vote-compass-2021-part-3-q13-18.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/08/28/136-vote-compass-2021-part-2-q7-12</feedburner:origLink>
	<title>136 &#8211; Vote Compass 2021 &#124; Part 2 (Q7-12)</title>
	<link>https://feeds.feedblitz.com/~/664190648/0/backtonormal</link>
	<pubDate>Sat, 28 Aug 2021 12:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5093</guid>
	<description><![CDATA[<p>This week, we'll be delving in to the next set of Vote Compass questions. Some pretty strong opinions in this episode, and most of the questions here are reasonable without additional context.</p>
<h4 class="wp-block-heading">Q7. Canada should decriminalize possession of illicit drugs for personal use.</h4>
<p>This is a pretty clear question and evidence I've seen clearly shows rehabilitation is a better answer for possession of illicit drugs than criminal punishment.</p>
<h4 class="wp-block-heading">Q8. Canada's laws against hate speech place too many limits on freedom of expression.</h4>
<p>Canada doesn't have a particularly restrictive set of laws against hate speech, I see no reason why they should be removed or lessened.</p>
<h4 class="wp-block-heading">Q9. No new oil pipelines should be built in Canada.</h4>
<p>I strongly believe there is no reason why we should be extracting more oil from the ground in Canada than we currently are, and in fact I believe we should extract much less, and definitely stop subsidizing big oil.</p>
<h4 class="wp-block-heading">Q10. The federal government should give priority to visible minorities when hiring.</h4>
<p>This question as written seems to indicate that visible minorities would be prioritized over everything else (which I don't agree with), but I think a system in the federal that chooses qualified members of employment equity groups before those who don't is perfectly reasonable (and what is happening now in more general hiring pools).</p>
<h4 class="wp-block-heading">Q11. The federal budget deficit should be reduced, even if it leads to fewer public services.</h4>
<p>This one is simple and very close to my heart. I think there are many other things we should do to reduce the deficit other than cutting public services.</p>
<h4 class="wp-block-heading">Q12. Canada should rename public spaces which are currently named after historical figures accused of racism.</h4>
<p>Obviously there is no reason aside from propping up old, white supremacist systems to continue to let public spaces be named after anyone who was a part of such a system (and in every case it's much more than "accused of racism").</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/664190646/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/664190646/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, well be delving in to the next set of Vote Compass questions. Some pretty strong opinions in this episode, and most of the questions here are reasonable without additional context.
Q7. Canada should decriminalize possession of illicit drugs]]></itunes:subtitle>
	<itunes:title><![CDATA[Vote Compass 2021 | Part 2 (Q7-12)]]></itunes:title>
	<itunes:episode>136</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, we'll be delving in to the next set of Vote Compass questions. Some pretty strong opinions in this episode, and most of the questions here are reasonable without additional context.</p>
<h4 class="wp-block-heading">Q7. Canada should decriminalize possession of illicit drugs for personal use.</h4>
<p>This is a pretty clear question and evidence I've seen clearly shows rehabilitation is a better answer for possession of illicit drugs than criminal punishment.</p>
<h4 class="wp-block-heading">Q8. Canada's laws against hate speech place too many limits on freedom of expression.</h4>
<p>Canada doesn't have a particularly restrictive set of laws against hate speech, I see no reason why they should be removed or lessened.</p>
<h4 class="wp-block-heading">Q9. No new oil pipelines should be built in Canada.</h4>
<p>I strongly believe there is no reason why we should be extracting more oil from the ground in Canada than we currently are, and in fact I believe we should extract much less, and definitely stop subsidizing big oil.</p>
<h4 class="wp-block-heading">Q10. The federal government should give priority to visible minorities when hiring.</h4>
<p>This question as written seems to indicate that visible minorities would be prioritized over everything else (which I don't agree with), but I think a system in the federal that chooses qualified members of employment equity groups before those who don't is perfectly reasonable (and what is happening now in more general hiring pools).</p>
<h4 class="wp-block-heading">Q11. The federal budget deficit should be reduced, even if it leads to fewer public services.</h4>
<p>This one is simple and very close to my heart. I think there are many other things we should do to reduce the deficit other than cutting public services.</p>
<h4 class="wp-block-heading">Q12. Canada should rename public spaces which are currently named after historical figures accused of racism.</h4>
<p>Obviously there is no reason aside from propping up old, white supremacist systems to continue to let public spaces be named after anyone who was a part of such a system (and in every case it's much more than "accused of racism").</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/664190648/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/664190646/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/664190646/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/664190646/0/backtonormal.mp3" length="29919679" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, we'll be delving in to the next set of Vote Compass questions. Some pretty strong opinions in this episode, and most of the questions here are reasonable without additional context.
Q7. Canada should decriminalize possession of illicit drugs for personal use.
This is a pretty clear question and evidence I've seen clearly shows rehabilitation is a better answer for possession of illicit drugs than criminal punishment.
Q8. Canada's laws against hate speech place too many limits on freedom of expression.
Canada doesn't have a particularly restrictive set of laws against hate speech, I see no reason why they should be removed or lessened.
Q9. No new oil pipelines should be built in Canada.
I strongly believe there is no reason why we should be extracting more oil from the ground in Canada than we currently are, and in fact I believe we should extract much less, and definitely stop subsidizing big oil.
Q10. The federal government should give priority to visible minorities when hiring.
This question as written seems to indicate that visible minorities would be prioritized over everything else (which I don't agree with), but I think a system in the federal that chooses qualified members of employment equity groups before those who don't is perfectly reasonable (and what is happening now in more general hiring pools).
Q11. The federal budget deficit should be reduced, even if it leads to fewer public services.
This one is simple and very close to my heart. I think there are many other things we should do to reduce the deficit other than cutting public services.
Q12. Canada should rename public spaces which are currently named after historical figures accused of racism.
Obviously there is no reason aside from propping up old, white supremacist systems to continue to let public spaces be named after anyone who was a part of such a system (and in every case it's much more than "accused of racism").]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:46</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, we'll be delving in to the next set of Vote Compass questions. Some pretty strong opinions in this episode, and most of the questions here are reasonable without additional context.
Q7. Canada should decriminalize possession of illicit drugs for personal use.
This is a pretty clear question and evidence I've seen clearly shows rehabilitation is a better answer for possession of illicit drugs than criminal punishment.
Q8. Canada's laws against hate speech place too many limits on freedom of expression.
Canada doesn't have a particularly restrictive set of laws against hate speech, I see no reason why they should be removed or lessened.
Q9. No new oil pipelines should be built in Canada.
I strongly believe there is no reason why we should be extracting more oil from the ground in Canada than we currently are, and in fact I believe we should extract much less, and definitely stop subsidizing big oil.
Q10. The federal government should give priority t]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5093/136-vote-compass-2021-part-2-q7-12.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/08/21/135-vote-compass-2021-part-1-q1-6</feedburner:origLink>
	<title>135 &#8211; Vote Compass 2021 &#124; Part 1 (Q1-6)</title>
	<link>https://feeds.feedblitz.com/~/663292760/0/backtonormal</link>
	<pubDate>Sat, 21 Aug 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5082</guid>
	<description><![CDATA[<p>This week, I give a quick life update (a lot has happened, I'm on leave, etc.) and then delve in to my 5 part series on the 2021 CBC Vote Compass.</p>
<h4 class="wp-block-heading">Q1. Only those who speak both English and French should be considered for top jobs in the federal government.</h4>
<p>In a Canada without any historical context, as somebody not from Quebec, I would much rather English be Canada's only official language. However, given that's not the current reality, I somewhat agree with this. Lots of context could be really useful here. </p>
<h4 class="wp-block-heading">Q2.  How much should the Canadian government do to make amends for its past treatment of Indigenous peoples?</h4>
<p>This question could use a lot of context, and a little 'More info' button could go a long way towards providing a little more about the current state of the amends being made.</p>
<h4 class="wp-block-heading">Q3. How much say should Indigenous peoples have over how Canada's natural resources are used?</h4>
<p>This question is also lacking in context for how much of a say Indigenous peoples have now, which is necessary when asking how much of a say they *should* have.</p>
<h4 class="wp-block-heading">Q4. How much of a role should the private sector have in health care?</h4>
<p>I don't particularly know the specifics of the private sector's role in health care, one that presumably differs between provinces, but my gut feeling is that I'd rather it be less than more.</p>
<h4 class="wp-block-heading">Q5. How accessible should abortion services be across Canada?</h4>
<p>This question is very tough for me to answer as a male, but having some context I think 'abortion services' is a blanket term and people's minds immediately go to early elective abortions, but that is not all that abortion services are used for.</p>
<h4 class="wp-block-heading">Q6. Canada should end its ties to the British monarchy.</h4>
<p>I'm not strongly against the monarchy, but I don't think the government should need to go to the Governor General for assent to make or change laws, and I think we can maintain diplomatic ties to the British government without being subjects of the monarchy.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/663292758/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/663292758/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, I give a quick life update (a lot has happened, Im on leave, etc.) and then delve in to my 5 part series on the 2021 CBC Vote Compass.
Q1. Only those who speak both English and French should be considered for top jobs in the federal governm]]></itunes:subtitle>
	<itunes:title><![CDATA[Vote Compass 2021 | Part 1 (Q1-6)]]></itunes:title>
	<itunes:episode>135</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, I give a quick life update (a lot has happened, I'm on leave, etc.) and then delve in to my 5 part series on the 2021 CBC Vote Compass.</p>
<h4 class="wp-block-heading">Q1. Only those who speak both English and French should be considered for top jobs in the federal government.</h4>
<p>In a Canada without any historical context, as somebody not from Quebec, I would much rather English be Canada's only official language. However, given that's not the current reality, I somewhat agree with this. Lots of context could be really useful here. </p>
<h4 class="wp-block-heading">Q2.  How much should the Canadian government do to make amends for its past treatment of Indigenous peoples?</h4>
<p>This question could use a lot of context, and a little 'More info' button could go a long way towards providing a little more about the current state of the amends being made.</p>
<h4 class="wp-block-heading">Q3. How much say should Indigenous peoples have over how Canada's natural resources are used?</h4>
<p>This question is also lacking in context for how much of a say Indigenous peoples have now, which is necessary when asking how much of a say they *should* have.</p>
<h4 class="wp-block-heading">Q4. How much of a role should the private sector have in health care?</h4>
<p>I don't particularly know the specifics of the private sector's role in health care, one that presumably differs between provinces, but my gut feeling is that I'd rather it be less than more.</p>
<h4 class="wp-block-heading">Q5. How accessible should abortion services be across Canada?</h4>
<p>This question is very tough for me to answer as a male, but having some context I think 'abortion services' is a blanket term and people's minds immediately go to early elective abortions, but that is not all that abortion services are used for.</p>
<h4 class="wp-block-heading">Q6. Canada should end its ties to the British monarchy.</h4>
<p>I'm not strongly against the monarchy, but I don't think the government should need to go to the Governor General for assent to make or change laws, and I think we can maintain diplomatic ties to the British government without being subjects of the monarchy.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/663292760/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/663292758/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/663292758/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/663292758/0/backtonormal.mp3" length="27350575" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I give a quick life update (a lot has happened, I'm on leave, etc.) and then delve in to my 5 part series on the 2021 CBC Vote Compass.
Q1. Only those who speak both English and French should be considered for top jobs in the federal government.
In a Canada without any historical context, as somebody not from Quebec, I would much rather English be Canada's only official language. However, given that's not the current reality, I somewhat agree with this. Lots of context could be really useful here. 
Q2.  How much should the Canadian government do to make amends for its past treatment of Indigenous peoples?
This question could use a lot of context, and a little 'More info' button could go a long way towards providing a little more about the current state of the amends being made.
Q3. How much say should Indigenous peoples have over how Canada's natural resources are used?
This question is also lacking in context for how much of a say Indigenous peoples have now, which is necessary when asking how much of a say they *should* have.
Q4. How much of a role should the private sector have in health care?
I don't particularly know the specifics of the private sector's role in health care, one that presumably differs between provinces, but my gut feeling is that I'd rather it be less than more.
Q5. How accessible should abortion services be across Canada?
This question is very tough for me to answer as a male, but having some context I think 'abortion services' is a blanket term and people's minds immediately go to early elective abortions, but that is not all that abortion services are used for.
Q6. Canada should end its ties to the British monarchy.
I'm not strongly against the monarchy, but I don't think the government should need to go to the Governor General for assent to make or change laws, and I think we can maintain diplomatic ties to the British government without being subjects of the monarchy.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:59</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I give a quick life update (a lot has happened, I'm on leave, etc.) and then delve in to my 5 part series on the 2021 CBC Vote Compass.
Q1. Only those who speak both English and French should be considered for top jobs in the federal government.
In a Canada without any historical context, as somebody not from Quebec, I would much rather English be Canada's only official language. However, given that's not the current reality, I somewhat agree with this. Lots of context could be really useful here. 
Q2.  How much should the Canadian government do to make amends for its past treatment of Indigenous peoples?
This question could use a lot of context, and a little 'More info' button could go a long way towards providing a little more about the current state of the amends being made.
Q3. How much say should Indigenous peoples have over how Canada's natural resources are used?
This question is also lacking in context for how much of a say Indigenous peoples]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5082/135-vote-compass-2021-part-1-q1-6.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/08/08/134-checking-in-on-magsafe</feedburner:origLink>
	<title>134 &#8211; Checking in on MagSafe</title>
	<link>https://feeds.feedblitz.com/~/661618778/0/backtonormal</link>
	<pubDate>Mon, 09 Aug 2021 02:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5077</guid>
	<description><![CDATA[<p>This week before leaving for a week's vacation, I check in on my favourite Apple charging technology ever, MagSafe (iPhone version).</p>
<p>Here are a few of the products I talked about in the episode:</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.amazon.ca/gp/product/B08NVY5H9Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">Stand for MagSafe Charger, OMOTON Foldable MagSafe Stand Holder for iPhone 12 Series</a></li><li><a rel="NOFOLLOW" href="https://www.amazon.ca/gp/product/B08XV1NQ9Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">ALA7 Thin Frameless Matte Hard PC Shock Absorption TPU Bumper with Non-Slip Rope (Blue) for iPhone 12 Mini Compatible with Magsafe</a></li><li><a rel="NOFOLLOW" href="https://www.popsockets.ca/en-ca/shop-all/magsafe">MagSafe PopSocket (popsockets.ca)</a></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/661618776/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/661618776/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week before leaving for a weeks vacation, I check in on my favourite Apple charging technology ever, MagSafe (iPhone version).
Here are a few of the products I talked about in the episode:
Stand for MagSafe Charger, OMOTON Foldable MagSafe Sta]]></itunes:subtitle>
	<itunes:title><![CDATA[Checking in on MagSafe]]></itunes:title>
	<itunes:episode>134</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week before leaving for a week's vacation, I check in on my favourite Apple charging technology ever, MagSafe (iPhone version).</p>
<p>Here are a few of the products I talked about in the episode:</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.amazon.ca/gp/product/B08NVY5H9Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">Stand for MagSafe Charger, OMOTON Foldable MagSafe Stand Holder for iPhone 12 Series</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.amazon.ca/gp/product/B08XV1NQ9Y/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1">ALA7 Thin Frameless Matte Hard PC Shock Absorption TPU Bumper with Non-Slip Rope (Blue) for iPhone 12 Mini Compatible with Magsafe</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.popsockets.ca/en-ca/shop-all/magsafe">MagSafe PopSocket (popsockets.ca)</a></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/661618778/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/661618776/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/661618776/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/661618776/0/backtonormal.mp3" length="26845393" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week before leaving for a week's vacation, I check in on my favourite Apple charging technology ever, MagSafe (iPhone version).
Here are a few of the products I talked about in the episode:
Stand for MagSafe Charger, OMOTON Foldable MagSafe Stand Holder for iPhone 12 SeriesALA7 Thin Frameless Matte Hard PC Shock Absorption TPU Bumper with Non-Slip Rope (Blue) for iPhone 12 Mini Compatible with MagsafeMagSafe PopSocket (popsockets.ca)]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:38</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week before leaving for a week's vacation, I check in on my favourite Apple charging technology ever, MagSafe (iPhone version).
Here are a few of the products I talked about in the episode:
Stand for MagSafe Charger, OMOTON Foldable MagSafe Stand Holder for iPhone 12 SeriesALA7 Thin Frameless Matte Hard PC Shock Absorption TPU Bumper with Non-Slip Rope (Blue) for iPhone 12 Mini Compatible with MagsafeMagSafe PopSocket (popsockets.ca)]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5077/134-checking-in-on-magsafe.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/07/31/133-i-got-the-job</feedburner:origLink>
	<title>133 &#8211; I Got The Job!</title>
	<link>https://feeds.feedblitz.com/~/660607538/0/backtonormal</link>
	<pubDate>Sun, 01 Aug 2021 02:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5070</guid>
	<description><![CDATA[<p>Enough said. In 8 weeks (after some well-earned vacation and parental leave) I will be starting a new job as Senior Process Management Officer at NSERC. Let's talk about it.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/660607536/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/660607536/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Enough said. In 8 weeks (after some well-earned vacation and parental leave) I will be starting a new job as Senior Process Management Officer at NSERC. Lets talk about it.]]></itunes:subtitle>
	<itunes:title><![CDATA[I Got The Job!]]></itunes:title>
	<itunes:episode>133</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Enough said. In 8 weeks (after some well-earned vacation and parental leave) I will be starting a new job as Senior Process Management Officer at NSERC. Let's talk about it.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/660607538/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/660607536/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/660607536/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/660607536/0/backtonormal.mp3" length="25145803" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Enough said. In 8 weeks (after some well-earned vacation and parental leave) I will be starting a new job as Senior Process Management Officer at NSERC. Let's talk about it.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:27</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Enough said. In 8 weeks (after some well-earned vacation and parental leave) I will be starting a new job as Senior Process Management Officer at NSERC. Let's talk about it.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5070/133-i-got-the-job.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/07/24/132-voting-project-update</feedburner:origLink>
	<title>132 &#8211; Voting Project Update</title>
	<link>https://feeds.feedblitz.com/~/659354136/0/backtonormal</link>
	<pubDate>Sat, 24 Jul 2021 11:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5063</guid>
	<description><![CDATA[<p>Today I'll be giving another update on the SharePoint voting platform I've been working on bit by bit since the late winter, focusing in on some key parts of the system and how it all fits together.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/659354134/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/659354134/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be giving another update on the SharePoint voting platform Ive been working on bit by bit since the late winter, focusing in on some key parts of the system and how it all fits together.]]></itunes:subtitle>
	<itunes:title><![CDATA[Voting Project Update]]></itunes:title>
	<itunes:episode>132</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Today I'll be giving another update on the SharePoint voting platform I've been working on bit by bit since the late winter, focusing in on some key parts of the system and how it all fits together.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/659354136/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/659354134/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/659354134/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/659354134/0/backtonormal.mp3" length="30612661" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be giving another update on the SharePoint voting platform I've been working on bit by bit since the late winter, focusing in on some key parts of the system and how it all fits together.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:15</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be giving another update on the SharePoint voting platform I've been working on bit by bit since the late winter, focusing in on some key parts of the system and how it all fits together.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5063/132-voting-project-update.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/07/17/131-dont-wanna-go-back-to-normal</feedburner:origLink>
	<title>131 &#8211; Don&#8217;t Wanna Go (Back to Normal)</title>
	<link>https://feeds.feedblitz.com/~/658378584/0/backtonormal</link>
	<pubDate>Sun, 18 Jul 2021 01:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5054</guid>
	<description><![CDATA[<p>This week I'm in life-limbo, trying to figure out what normal looks like through the rest of summer and back in to the fall, as Ontario reopens to effectively pre-pandemic levels.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/658378582/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/658378582/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week Im in life-limbo, trying to figure out what normal looks like through the rest of summer and back in to the fall, as Ontario reopens to effectively pre-pandemic levels.]]></itunes:subtitle>
	<itunes:title><![CDATA[Don't Wanna Go (Back to Normal)]]></itunes:title>
	<itunes:episode>131</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week I'm in life-limbo, trying to figure out what normal looks like through the rest of summer and back in to the fall, as Ontario reopens to effectively pre-pandemic levels.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/658378584/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/658378582/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/658378582/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/658378582/0/backtonormal.mp3" length="27237894" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week I'm in life-limbo, trying to figure out what normal looks like through the rest of summer and back in to the fall, as Ontario reopens to effectively pre-pandemic levels.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:55</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week I'm in life-limbo, trying to figure out what normal looks like through the rest of summer and back in to the fall, as Ontario reopens to effectively pre-pandemic levels.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5054/131-dont-wanna-go-back-to-normal.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/07/10/130-uneasy-in-step-threesy</feedburner:origLink>
	<title>130 &#8211; Uneasy in Step Three(sy)</title>
	<link>https://feeds.feedblitz.com/~/657185054/0/backtonormal</link>
	<pubDate>Sat, 10 Jul 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5050</guid>
	<description><![CDATA[<p>Now, in a household of fully vaccinated adults, I talk about the anxieties that are likely plaguing a lot of families about entering Step 3 on Ontario's reopening plan almost a week ahead of schedule.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/657185052/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/657185052/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Now, in a household of fully vaccinated adults, I talk about the anxieties that are likely plaguing a lot of families about entering Step 3 on Ontarios reopening plan almost a week ahead of schedule.]]></itunes:subtitle>
	<itunes:title><![CDATA[Uneasy in Step Three(sy)]]></itunes:title>
	<itunes:episode>130</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Now, in a household of fully vaccinated adults, I talk about the anxieties that are likely plaguing a lot of families about entering Step 3 on Ontario's reopening plan almost a week ahead of schedule.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/657185054/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/657185052/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/657185052/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/657185052/0/backtonormal.mp3" length="17439116" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Now, in a household of fully vaccinated adults, I talk about the anxieties that are likely plaguing a lot of families about entering Step 3 on Ontario's reopening plan almost a week ahead of schedule.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:06</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Now, in a household of fully vaccinated adults, I talk about the anxieties that are likely plaguing a lot of families about entering Step 3 on Ontario's reopening plan almost a week ahead of schedule.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5050/130-uneasy-in-step-threesy.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/07/03/129-the-big-interview</feedburner:origLink>
	<title>129 &#8211; The Big Interview</title>
	<link>https://feeds.feedblitz.com/~/656350170/0/backtonormal</link>
	<pubDate>Sat, 03 Jul 2021 12:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5044</guid>
	<description><![CDATA[<p>In this episode, I spend a very long time talking through my upcoming interview at NSERC (yes, the one I've been talking about for what feels like months). It's very exciting and honestly this showed me just how much work I'll have to do to mention everything I want to mention in just a half an hour. I have some thoughts.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/656350168/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/656350168/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I spend a very long time talking through my upcoming interview at NSERC (yes, the one Ive been talking about for what feels like months). Its very exciting and honestly this showed me just how much work Ill have to do to mention everythi]]></itunes:subtitle>
	<itunes:title><![CDATA[The Big Interview]]></itunes:title>
	<itunes:episode>129</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, I spend a very long time talking through my upcoming interview at NSERC (yes, the one I've been talking about for what feels like months). It's very exciting and honestly this showed me just how much work I'll have to do to mention everything I want to mention in just a half an hour. I have some thoughts.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/656350170/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/656350168/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/656350168/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/656350168/0/backtonormal.mp3" length="46313992" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I spend a very long time talking through my upcoming interview at NSERC (yes, the one I've been talking about for what feels like months). It's very exciting and honestly this showed me just how much work I'll have to do to mention everything I want to mention in just a half an hour. I have some thoughts.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>32:09</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I spend a very long time talking through my upcoming interview at NSERC (yes, the one I've been talking about for what feels like months). It's very exciting and honestly this showed me just how much work I'll have to do to mention everything I want to mention in just a half an hour. I have some thoughts.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5044/129-the-big-interview.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/06/26/128-seven-hundred-and-fifty-one</feedburner:origLink>
	<title>128 &#8211; Seven Hundred and Fifty One</title>
	<link>https://feeds.feedblitz.com/~/655622990/0/backtonormal</link>
	<pubDate>Sat, 26 Jun 2021 11:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5038</guid>
	<description><![CDATA[<p><a rel="NOFOLLOW" href="https://www.irsss.ca/faqs/how-do-i-reach-the-24-hour-crisis-line">How do I reach the 24 Hour Crisis Line? — Indian Residential School Survivors Society (irsss.ca)</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/655622988/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/655622988/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[How do I reach the 24 Hour Crisis Line? — Indian Residential School Survivors Society (irsss.ca)]]></itunes:subtitle>
	<itunes:title><![CDATA[Seven Hundred and Fifty One]]></itunes:title>
	<itunes:episode>128</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.irsss.ca/faqs/how-do-i-reach-the-24-hour-crisis-line">How do I reach the 24 Hour Crisis Line? — Indian Residential School Survivors Society (irsss.ca)</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/655622990/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/655622988/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/655622988/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/655622988/0/backtonormal.mp3" length="38621078" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do I reach the 24 Hour Crisis Line? — Indian Residential School Survivors Society (irsss.ca)]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:49</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[How do I reach the 24 Hour Crisis Line? — Indian Residential School Survivors Society (irsss.ca)]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5038/128-seven-hundred-and-fifty-one.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/06/19/127-100000-a-week</feedburner:origLink>
	<title>127 &#8211; 100,000 a Week</title>
	<link>https://feeds.feedblitz.com/~/655084412/0/backtonormal</link>
	<pubDate>Sat, 19 Jun 2021 11:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5034</guid>
	<description><![CDATA[<p>In this episode, I'll catch you up on the massively accelerated vaccine timeline, discuss what we can hopefully look forward to this summer, and chat a bit about a new project at work. </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/655084410/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/655084410/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill catch you up on the massively accelerated vaccine timeline, discuss what we can hopefully look forward to this summer, and chat a bit about a new project at work.]]></itunes:subtitle>
	<itunes:title><![CDATA[100,000 a Week]]></itunes:title>
	<itunes:episode>127</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, I'll catch you up on the massively accelerated vaccine timeline, discuss what we can hopefully look forward to this summer, and chat a bit about a new project at work. </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/655084412/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/655084410/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/655084410/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/655084410/0/backtonormal.mp3" length="26104208" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll catch you up on the massively accelerated vaccine timeline, discuss what we can hopefully look forward to this summer, and chat a bit about a new project at work.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll catch you up on the massively accelerated vaccine timeline, discuss what we can hopefully look forward to this summer, and chat a bit about a new project at work.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5034/127-100000-a-week.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/06/12/126-wwdc-2021-highlights</feedburner:origLink>
	<title>126 &#8211; WWDC 2021 Highlights</title>
	<link>https://feeds.feedblitz.com/~/654608320/0/backtonormal</link>
	<pubDate>Sun, 13 Jun 2021 02:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5029</guid>
	<description><![CDATA[<p>This week I go over my favourite features of the new betas of iOS 15 on the iPhone and iPad. I'm a big fan of Apple and this year they continue to push the envelope on new abilities to keep your information private, as well as let you connect with your friends and your information in new meaningful and personal, but powerful, ways.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/654608318/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/654608318/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week I go over my favourite features of the new betas of iOS 15 on the iPhone and iPad. Im a big fan of Apple and this year they continue to push the envelope on new abilities to keep your information private, as well as let you connect with your fr]]></itunes:subtitle>
	<itunes:title><![CDATA[WWDC 2021 Highlights]]></itunes:title>
	<itunes:episode>126</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week I go over my favourite features of the new betas of iOS 15 on the iPhone and iPad. I'm a big fan of Apple and this year they continue to push the envelope on new abilities to keep your information private, as well as let you connect with your friends and your information in new meaningful and personal, but powerful, ways.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/654608320/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/654608318/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/654608318/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/654608318/0/backtonormal.mp3" length="32915714" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week I go over my favourite features of the new betas of iOS 15 on the iPhone and iPad. I'm a big fan of Apple and this year they continue to push the envelope on new abilities to keep your information private, as well as let you connect with your friends and your information in new meaningful and personal, but powerful, ways.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:51</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week I go over my favourite features of the new betas of iOS 15 on the iPhone and iPad. I'm a big fan of Apple and this year they continue to push the envelope on new abilities to keep your information private, as well as let you connect with your friends and your information in new meaningful and personal, but powerful, ways.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5029/126-wwdc-2021-highlights.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/06/05/125-extremely-well-designed</feedburner:origLink>
	<title>125 &#8211; Extremely Well Designed</title>
	<link>https://feeds.feedblitz.com/~/654014082/0/backtonormal</link>
	<pubDate>Sat, 05 Jun 2021 11:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5019</guid>
	<description><![CDATA[<p>This week, the second dose rollout has accelerated by almost a month, from an already accelerated timeline, and I discuss some vaccine hesitancy, along with why I trust these vaccines. I also give a work update with some exciting news.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/654014080/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/654014080/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, the second dose rollout has accelerated by almost a month, from an already accelerated timeline, and I discuss some vaccine hesitancy, along with why I trust these vaccines. I also give a work update with some exciting news.]]></itunes:subtitle>
	<itunes:title><![CDATA[Extremely Well Designed]]></itunes:title>
	<itunes:episode>125</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, the second dose rollout has accelerated by almost a month, from an already accelerated timeline, and I discuss some vaccine hesitancy, along with why I trust these vaccines. I also give a work update with some exciting news.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/654014082/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/654014080/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/654014080/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/654014080/0/backtonormal.mp3" length="27916478" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, the second dose rollout has accelerated by almost a month, from an already accelerated timeline, and I discuss some vaccine hesitancy, along with why I trust these vaccines. I also give a work update with some exciting news.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:23</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, the second dose rollout has accelerated by almost a month, from an already accelerated timeline, and I discuss some vaccine hesitancy, along with why I trust these vaccines. I also give a work update with some exciting news.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5019/125-extremely-well-designed.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/05/29/124-2nd-dose-summer</feedburner:origLink>
	<title>124 &#8211; 2nd Dose Summer</title>
	<link>https://feeds.feedblitz.com/~/653539556/0/backtonormal</link>
	<pubDate>Sat, 29 May 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5011</guid>
	<description><![CDATA[<p>In this episode, I'll be going through the 2nd dose vaccine rollout plan, and sharing a normal(?) story about a trip to the playground.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/653539554/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/653539554/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be going through the 2nd dose vaccine rollout plan, and sharing a normal(?) story about a trip to the playground.]]></itunes:subtitle>
	<itunes:title><![CDATA[2nd Dose Summer]]></itunes:title>
	<itunes:episode>124</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, I'll be going through the 2nd dose vaccine rollout plan, and sharing a normal(?) story about a trip to the playground.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/653539556/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/653539554/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/653539554/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/653539554/0/backtonormal.mp3" length="28189414" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be going through the 2nd dose vaccine rollout plan, and sharing a normal(?) story about a trip to the playground.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:34</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be going through the 2nd dose vaccine rollout plan, and sharing a normal(?) story about a trip to the playground.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5011/124-2nd-dose-summer.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/05/22/123-is-there-a-step-0</feedburner:origLink>
	<title>123 &#8211; Is There a Step 0?</title>
	<link>https://feeds.feedblitz.com/~/652964596/0/backtonormal</link>
	<pubDate>Sat, 22 May 2021 11:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5007</guid>
	<description><![CDATA[<p>This week, I talk through the Roadmap to Reopen the province of Ontario, all the way from the end of the Stay at Home and Emergency Break orders, through Steps 1-3 of the reopening plan. It's all very confusing and definitely warrants an episode to talk it out.</p>
<p><a rel="NOFOLLOW" href="https://news.ontario.ca/en/release/1000161/ontario-releases-three-step-roadmap-to-safely-reopen-the-province">Ontario Releases Three-Step Roadmap to Safely Reopen the Province | Ontario Newsroom</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/652964594/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/652964594/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, I talk through the Roadmap to Reopen the province of Ontario, all the way from the end of the Stay at Home and Emergency Break orders, through Steps 1-3 of the reopening plan. Its all very confusing and definitely warrants an episode to talk i]]></itunes:subtitle>
	<itunes:title><![CDATA[Is There a Step 0?]]></itunes:title>
	<itunes:episode>123</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, I talk through the Roadmap to Reopen the province of Ontario, all the way from the end of the Stay at Home and Emergency Break orders, through Steps 1-3 of the reopening plan. It's all very confusing and definitely warrants an episode to talk it out.</p>
<p><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://news.ontario.ca/en/release/1000161/ontario-releases-three-step-roadmap-to-safely-reopen-the-province">Ontario Releases Three-Step Roadmap to Safely Reopen the Province | Ontario Newsroom</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/652964596/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/652964594/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/652964594/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/652964594/0/backtonormal.mp3" length="30277750" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I talk through the Roadmap to Reopen the province of Ontario, all the way from the end of the Stay at Home and Emergency Break orders, through Steps 1-3 of the reopening plan. It's all very confusing and definitely warrants an episode to talk it out.
Ontario Releases Three-Step Roadmap to Safely Reopen the Province | Ontario Newsroom]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:01</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I talk through the Roadmap to Reopen the province of Ontario, all the way from the end of the Stay at Home and Emergency Break orders, through Steps 1-3 of the reopening plan. It's all very confusing and definitely warrants an episode to talk it out.
Ontario Releases Three-Step Roadmap to Safely Reopen the Province | Ontario Newsroom]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5007/123-is-there-a-step-0.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/05/15/122-one-dose-summer</feedburner:origLink>
	<title>122 &#8211; One Dose Summer</title>
	<link>https://feeds.feedblitz.com/~/652377178/0/backtonormal</link>
	<pubDate>Sat, 15 May 2021 11:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=5003</guid>
	<description><![CDATA[<p>In this episode, I discuss the process of getting a vaccine, post-vaccine effects, along with the Canadian public health guidance on what getting back to normal looks like.</p>
<p>I also delve a little in to a new internal job posting at NSERC and what that might mean for my work in the future.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/652377176/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/652377176/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss the process of getting a vaccine, post-vaccine effects, along with the Canadian public health guidance on what getting back to normal looks like.
I also delve a little in to a new internal job posting at NSERC and what tha]]></itunes:subtitle>
	<itunes:title><![CDATA[One Dose Summer]]></itunes:title>
	<itunes:episode>122</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, I discuss the process of getting a vaccine, post-vaccine effects, along with the Canadian public health guidance on what getting back to normal looks like.</p>
<p>I also delve a little in to a new internal job posting at NSERC and what that might mean for my work in the future.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/652377178/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/652377176/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/652377176/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/652377176/0/backtonormal.mp3" length="28946874" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss the process of getting a vaccine, post-vaccine effects, along with the Canadian public health guidance on what getting back to normal looks like.
I also delve a little in to a new internal job posting at NSERC and what that might mean for my work in the future.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:06</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I discuss the process of getting a vaccine, post-vaccine effects, along with the Canadian public health guidance on what getting back to normal looks like.
I also delve a little in to a new internal job posting at NSERC and what that might mean for my work in the future.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/5003/122-one-dose-summer.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/05/09/121-vaccination-day</feedburner:origLink>
	<title>121 &#8211; Vaccination Day</title>
	<link>https://feeds.feedblitz.com/~/651585444/0/backtonormal</link>
	<pubDate>Sun, 09 May 2021 11:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4999</guid>
	<description><![CDATA[<p>Accelerated timelines indeed, it's vaccination day today and all I'm feeling is guilt because this government has such a hard time being specific.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/651585442/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/651585442/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Accelerated timelines indeed, its vaccination day today and all Im feeling is guilt because this government has such a hard time being specific.]]></itunes:subtitle>
	<itunes:title><![CDATA[Vaccination Day]]></itunes:title>
	<itunes:episode>121</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Accelerated timelines indeed, it's vaccination day today and all I'm feeling is guilt because this government has such a hard time being specific.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/651585444/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/651585442/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/651585442/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/651585442/0/backtonormal.mp3" length="20680544" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Accelerated timelines indeed, it's vaccination day today and all I'm feeling is guilt because this government has such a hard time being specific.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:21</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Accelerated timelines indeed, it's vaccination day today and all I'm feeling is guilt because this government has such a hard time being specific.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4999/121-vaccination-day.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/05/01/120-accelerating-timelines</feedburner:origLink>
	<title>120 &#8211; Accelerating Timelines</title>
	<link>https://feeds.feedblitz.com/~/650510318/0/backtonormal</link>
	<pubDate>Sat, 01 May 2021 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4991</guid>
	<description><![CDATA[<p>This week, I'll be discussing Ontario's vaccine rollout plan, how we're seriously speeding things up, but how a lot of questions about implementation are still really up in the air.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/650510316/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/650510316/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, Ill be discussing Ontarios vaccine rollout plan, how were seriously speeding things up, but how a lot of questions about implementation are still really up in the air.]]></itunes:subtitle>
	<itunes:title><![CDATA[Accelerating Timelines]]></itunes:title>
	<itunes:episode>120</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, I'll be discussing Ontario's vaccine rollout plan, how we're seriously speeding things up, but how a lot of questions about implementation are still really up in the air.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/650510318/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/650510316/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/650510316/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/650510316/0/backtonormal.mp3" length="23213990" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I'll be discussing Ontario's vaccine rollout plan, how we're seriously speeding things up, but how a lot of questions about implementation are still really up in the air.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I'll be discussing Ontario's vaccine rollout plan, how we're seriously speeding things up, but how a lot of questions about implementation are still really up in the air.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4991/120-accelerating-timelines.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/04/24/119-vaccine-rollout-poopshow</feedburner:origLink>
	<title>119 &#8211; Vaccine Rollout Poopshow</title>
	<link>https://feeds.feedblitz.com/~/649958528/0/backtonormal</link>
	<pubDate>Sat, 24 Apr 2021 11:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4986</guid>
	<description><![CDATA[<p>On the show this week, kind of a mild rant about the anecdote-based and seemingly random rollout of vaccines in Ontario, especially as compared to other provinces in Canada.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/649958526/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/649958526/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[On the show this week, kind of a mild rant about the anecdote-based and seemingly random rollout of vaccines in Ontario, especially as compared to other provinces in Canada.]]></itunes:subtitle>
	<itunes:title><![CDATA[Vaccine Rollout Poopshow]]></itunes:title>
	<itunes:episode>119</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>On the show this week, kind of a mild rant about the anecdote-based and seemingly random rollout of vaccines in Ontario, especially as compared to other provinces in Canada.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/649958528/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/649958526/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/649958526/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/649958526/0/backtonormal.mp3" length="25252848" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On the show this week, kind of a mild rant about the anecdote-based and seemingly random rollout of vaccines in Ontario, especially as compared to other provinces in Canada.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:32</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[On the show this week, kind of a mild rant about the anecdote-based and seemingly random rollout of vaccines in Ontario, especially as compared to other provinces in Canada.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4986/119-vaccine-rollout-poopshow.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/04/17/118-re-re-restrictions</feedburner:origLink>
	<title>118 &#8211; Re-Re-Restrictions</title>
	<link>https://feeds.feedblitz.com/~/649314378/0/backtonormal</link>
	<pubDate>Sat, 17 Apr 2021 11:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4979</guid>
	<description><![CDATA[<p>On the show this week, I talk about burnout at work (which is completely new to me), the new (useless) restrictions the Ontario government has put in place, and Health Canada's authorization of the Astra-Zeneca vaccine for anybody over 18 again.</p>
<p>Here is a list of the restrictions added yesterday for Ontario:
<a rel="NOFOLLOW" href="https://toronto.ctvnews.ca/full-list-of-new-covid-19-emergency-restrictions-in-ontario-1.5390803">Full list of new COVID-19 emergency restrictions in Ontario | CTV News</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/649314376/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/649314376/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[On the show this week, I talk about burnout at work (which is completely new to me), the new (useless) restrictions the Ontario government has put in place, and Health Canadas authorization of the Astra-Zeneca vaccine for anybody over 18 again.
Here i]]></itunes:subtitle>
	<itunes:title><![CDATA[Re-Re-Restrictions]]></itunes:title>
	<itunes:episode>118</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>On the show this week, I talk about burnout at work (which is completely new to me), the new (useless) restrictions the Ontario government has put in place, and Health Canada's authorization of the Astra-Zeneca vaccine for anybody over 18 again.</p>
<p>Here is a list of the restrictions added yesterday for Ontario:
<a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://toronto.ctvnews.ca/full-list-of-new-covid-19-emergency-restrictions-in-ontario-1.5390803">Full list of new COVID-19 emergency restrictions in Ontario | CTV News</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/649314378/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/649314376/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/649314376/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/649314376/0/backtonormal.mp3" length="30544426" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On the show this week, I talk about burnout at work (which is completely new to me), the new (useless) restrictions the Ontario government has put in place, and Health Canada's authorization of the Astra-Zeneca vaccine for anybody over 18 again.
Here is a list of the restrictions added yesterday for Ontario:
Full list of new COVID-19 emergency restrictions in Ontario | CTV News]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[On the show this week, I talk about burnout at work (which is completely new to me), the new (useless) restrictions the Ontario government has put in place, and Health Canada's authorization of the Astra-Zeneca vaccine for anybody over 18 again.
Here is a list of the restrictions added yesterday for Ontario:
Full list of new COVID-19 emergency restrictions in Ontario | CTV News]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4979/118-re-re-restrictions.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/04/10/117-rolling-pandemic-ennui</feedburner:origLink>
	<title>117 &#8211; Rolling Pandemic Ennui</title>
	<link>https://feeds.feedblitz.com/~/648837826/0/backtonormal</link>
	<pubDate>Sat, 10 Apr 2021 12:30:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4971</guid>
	<description><![CDATA[<p>On the show this week, I discuss the reasons why pandemics travel in waves, and how clear messaging from government could really make all the difference.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/648837824/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/648837824/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[On the show this week, I discuss the reasons why pandemics travel in waves, and how clear messaging from government could really make all the difference.]]></itunes:subtitle>
	<itunes:title><![CDATA[Rolling Pandemic Ennui]]></itunes:title>
	<itunes:episode>117</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>On the show this week, I discuss the reasons why pandemics travel in waves, and how clear messaging from government could really make all the difference.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/648837826/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/648837824/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/648837824/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/648837824/0/backtonormal.mp3" length="24011490" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[On the show this week, I discuss the reasons why pandemics travel in waves, and how clear messaging from government could really make all the difference.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:40</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[On the show this week, I discuss the reasons why pandemics travel in waves, and how clear messaging from government could really make all the difference.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4971/117-rolling-pandemic-ennui.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/04/03/116-vaccine-rollout-update</feedburner:origLink>
	<title>116 &#8211; Vaccine Rollout Update</title>
	<link>https://feeds.feedblitz.com/~/648262138/0/backtonormal</link>
	<pubDate>Sat, 03 Apr 2021 11:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4964</guid>
	<description><![CDATA[<p>This week, I'll be giving a vaccine life-update, talking about efficacy, and finally discussing the rollout approach Ontario has been taking, and how things could potentially be run more efficiently.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/648262136/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/648262136/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, Ill be giving a vaccine life-update, talking about efficacy, and finally discussing the rollout approach Ontario has been taking, and how things could potentially be run more efficiently.]]></itunes:subtitle>
	<itunes:title><![CDATA[Vaccine Rollout Update]]></itunes:title>
	<itunes:episode>116</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, I'll be giving a vaccine life-update, talking about efficacy, and finally discussing the rollout approach Ontario has been taking, and how things could potentially be run more efficiently.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/648262138/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/648262136/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/648262136/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/648262136/0/backtonormal.mp3" length="24890394" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I'll be giving a vaccine life-update, talking about efficacy, and finally discussing the rollout approach Ontario has been taking, and how things could potentially be run more efficiently.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:17</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I'll be giving a vaccine life-update, talking about efficacy, and finally discussing the rollout approach Ontario has been taking, and how things could potentially be run more efficiently.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4964/116-vaccine-rollout-update.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/03/28/115-a-technologically-modern-workplace</feedburner:origLink>
	<title>115 &#8211; A Technologically Modern Workplace</title>
	<link>https://feeds.feedblitz.com/~/647828170/0/backtonormal</link>
	<pubDate>Sun, 28 Mar 2021 12:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4959</guid>
	<description><![CDATA[<p>This episode centers on the idea that a modern workplace can help keep and attract talent, enable staff to make use of tools in new and interesting ways, and keep you from being forced to update by putting the choice back in your hands.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/647828168/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/647828168/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode centers on the idea that a modern workplace can help keep and attract talent, enable staff to make use of tools in new and interesting ways, and keep you from being forced to update by putting the choice back in your hands.]]></itunes:subtitle>
	<itunes:title><![CDATA[A Technologically Modern Workplace]]></itunes:title>
	<itunes:episode>115</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This episode centers on the idea that a modern workplace can help keep and attract talent, enable staff to make use of tools in new and interesting ways, and keep you from being forced to update by putting the choice back in your hands.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/647828170/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/647828168/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/647828168/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/647828168/0/backtonormal.mp3" length="21783556" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode centers on the idea that a modern workplace can help keep and attract talent, enable staff to make use of tools in new and interesting ways, and keep you from being forced to update by putting the choice back in your hands.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode centers on the idea that a modern workplace can help keep and attract talent, enable staff to make use of tools in new and interesting ways, and keep you from being forced to update by putting the choice back in your hands.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4959/115-a-technologically-modern-workplace.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/03/20/114-forward-to-normal</feedburner:origLink>
	<title>114 &#8211; Forward to Normal</title>
	<link>https://feeds.feedblitz.com/~/647194138/0/backtonormal</link>
	<pubDate>Sat, 20 Mar 2021 12:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4954</guid>
	<description><![CDATA[<p>This week, we're discussing vaccine hesitancy and misinformation, adapting to pandemic life a year in, and what 'normal' will eventually look like.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/647194136/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/647194136/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, were discussing vaccine hesitancy and misinformation, adapting to pandemic life a year in, and what normal will eventually look like.]]></itunes:subtitle>
	<itunes:title><![CDATA[Forward to Normal]]></itunes:title>
	<itunes:episode>114</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, we're discussing vaccine hesitancy and misinformation, adapting to pandemic life a year in, and what 'normal' will eventually look like.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/647194138/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/647194136/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/647194136/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/647194136/0/backtonormal.mp3" length="27453864" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, we're discussing vaccine hesitancy and misinformation, adapting to pandemic life a year in, and what 'normal' will eventually look like.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:04</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, we're discussing vaccine hesitancy and misinformation, adapting to pandemic life a year in, and what 'normal' will eventually look like.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4954/114-forward-to-normal.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/03/13/113-weekends-are-for-wordpress</feedburner:origLink>
	<title>113 &#8211; Weekends Are For WordPress</title>
	<link>https://feeds.feedblitz.com/~/646512206/0/backtonormal</link>
	<pubDate>Sat, 13 Mar 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4950</guid>
	<description><![CDATA[<p>This week, I spend some more time talking about the process of updating my WordPress theme to keep up with the times, along with the reasons you might want to wait to update technology.</p>
<p>I also spend some time at the end of the episode talking about the current vaccine situation in Canada, especially as the rollout compares to our neighbours in the United States.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/646512204/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/646512204/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, I spend some more time talking about the process of updating my WordPress theme to keep up with the times, along with the reasons you might want to wait to update technology.
I also spend some time at the end of the episode talking about th]]></itunes:subtitle>
	<itunes:title><![CDATA[Weekends Are For WordPress]]></itunes:title>
	<itunes:episode>113</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, I spend some more time talking about the process of updating my WordPress theme to keep up with the times, along with the reasons you might want to wait to update technology.</p>
<p>I also spend some time at the end of the episode talking about the current vaccine situation in Canada, especially as the rollout compares to our neighbours in the United States.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/646512206/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/646512204/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/646512204/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/646512204/0/backtonormal.mp3" length="33285704" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I spend some more time talking about the process of updating my WordPress theme to keep up with the times, along with the reasons you might want to wait to update technology.
I also spend some time at the end of the episode talking about the current vaccine situation in Canada, especially as the rollout compares to our neighbours in the United States.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I spend some more time talking about the process of updating my WordPress theme to keep up with the times, along with the reasons you might want to wait to update technology.
I also spend some time at the end of the episode talking about the current vaccine situation in Canada, especially as the rollout compares to our neighbours in the United States.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4950/113-weekends-are-for-wordpress.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/03/06/112-deep-dive-on-microsoft-ignite</feedburner:origLink>
	<title>112 &#8211; Deep Dive on Microsoft Ignite</title>
	<link>https://feeds.feedblitz.com/~/645820224/0/backtonormal</link>
	<pubDate>Sat, 06 Mar 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4897</guid>
	<description><![CDATA[<p>This week I'm skipping the big vaccine news and going straight for an in-depth look at the automation and programming options for Microsoft users, and how a dozen different options, very few of which work together, are available between the various Microsoft software platforms, and how much more powerful they would be if they were linked together.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/645820222/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/645820222/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week Im skipping the big vaccine news and going straight for an in-depth look at the automation and programming options for Microsoft users, and how a dozen different options, very few of which work together, are available between the various Micros]]></itunes:subtitle>
	<itunes:title><![CDATA[Deep Dive on Microsoft Ignite]]></itunes:title>
	<itunes:episode>112</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week I'm skipping the big vaccine news and going straight for an in-depth look at the automation and programming options for Microsoft users, and how a dozen different options, very few of which work together, are available between the various Microsoft software platforms, and how much more powerful they would be if they were linked together.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/645820224/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/645820222/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/645820222/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/645820222/0/backtonormal.mp3" length="24720748" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week I'm skipping the big vaccine news and going straight for an in-depth look at the automation and programming options for Microsoft users, and how a dozen different options, very few of which work together, are available between the various Microsoft software platforms, and how much more powerful they would be if they were linked together.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:10</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week I'm skipping the big vaccine news and going straight for an in-depth look at the automation and programming options for Microsoft users, and how a dozen different options, very few of which work together, are available between the various Microsoft software platforms, and how much more powerful they would be if they were linked together.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4897/112-deep-dive-on-microsoft-ignite.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/02/27/111-new-vaccine-modern-sharepoint</feedburner:origLink>
	<title>111 &#8211; New Vaccine / Modern SharePoint</title>
	<link>https://feeds.feedblitz.com/~/645258306/0/backtonormal</link>
	<pubDate>Sat, 27 Feb 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4889</guid>
	<description><![CDATA[<p>Our competition is now done, so I look to the future with new vaccine approval for AstraZeneca, and my work dives deep in to the various frustrations of SharePoint development.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/645258304/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/645258304/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Our competition is now done, so I look to the future with new vaccine approval for AstraZeneca, and my work dives deep in to the various frustrations of SharePoint development.]]></itunes:subtitle>
	<itunes:title><![CDATA[New Vaccine / Modern SharePoint]]></itunes:title>
	<itunes:episode>111</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Our competition is now done, so I look to the future with new vaccine approval for AstraZeneca, and my work dives deep in to the various frustrations of SharePoint development.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/645258306/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/645258304/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/645258304/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/645258304/0/backtonormal.mp3" length="28205690" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our competition is now done, so I look to the future with new vaccine approval for AstraZeneca, and my work dives deep in to the various frustrations of SharePoint development.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:35</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Our competition is now done, so I look to the future with new vaccine approval for AstraZeneca, and my work dives deep in to the various frustrations of SharePoint development.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4889/111-new-vaccine-modern-sharepoint.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/02/20/110-sharepoint-power-apps-and-power-query-oh-my</feedburner:origLink>
	<title>110 &#8211; SharePoint, Power Apps, and Power Query (oh my!)</title>
	<link>https://feeds.feedblitz.com/~/645256606/0/backtonormal</link>
	<pubDate>Sat, 20 Feb 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4886</guid>
	<description><![CDATA[<p>In this episode, I'll be focusing heavily on how our grants competition went at work, and then shifting to a discussion about how development and planning of how next year's competition stack is going to go. Exciting stuff!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/645256604/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/645256604/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be focusing heavily on how our grants competition went at work, and then shifting to a discussion about how development and planning of how next years competition stack is going to go. Exciting stuff!]]></itunes:subtitle>
	<itunes:title><![CDATA[SharePoint, Power Apps, and Power Query (oh my!)]]></itunes:title>
	<itunes:episode>110</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, I'll be focusing heavily on how our grants competition went at work, and then shifting to a discussion about how development and planning of how next year's competition stack is going to go. Exciting stuff!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/645256606/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/645256604/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/645256604/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/645256604/0/backtonormal.mp3" length="21898114" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be focusing heavily on how our grants competition went at work, and then shifting to a discussion about how development and planning of how next year's competition stack is going to go. Exciting stuff!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be focusing heavily on how our grants competition went at work, and then shifting to a discussion about how development and planning of how next year's competition stack is going to go. Exciting stuff!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4886/110-sharepoint-power-apps-and-power-query-oh-my.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/02/13/109-more-competition-vaccine-politics</feedburner:origLink>
	<title>109 &#8211; More Competition / Vaccine Politics</title>
	<link>https://feeds.feedblitz.com/~/644151584/0/backtonormal</link>
	<pubDate>Sat, 13 Feb 2021 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4882</guid>
	<description><![CDATA[<p>This week I'll be giving a recap of what I've been doing during week 2 of our grants competition at NSERC, and then talking a little bit about the politics of vaccine distribution in Canada lately.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/644151582/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/644151582/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week Ill be giving a recap of what Ive been doing during week 2 of our grants competition at NSERC, and then talking a little bit about the politics of vaccine distribution in Canada lately.]]></itunes:subtitle>
	<itunes:title><![CDATA[More Competition / Vaccine Politics]]></itunes:title>
	<itunes:episode>109</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week I'll be giving a recap of what I've been doing during week 2 of our grants competition at NSERC, and then talking a little bit about the politics of vaccine distribution in Canada lately.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/644151584/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/644151582/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/644151582/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/644151582/0/backtonormal.mp3" length="22743840" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week I'll be giving a recap of what I've been doing during week 2 of our grants competition at NSERC, and then talking a little bit about the politics of vaccine distribution in Canada lately.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:47</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week I'll be giving a recap of what I've been doing during week 2 of our grants competition at NSERC, and then talking a little bit about the politics of vaccine distribution in Canada lately.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4882/109-more-competition-vaccine-politics.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/02/06/108-competition-recap-the-other-in-media</feedburner:origLink>
	<title>108 &#8211; Competition Recap / The &#8216;Other&#8217; in Media</title>
	<link>https://feeds.feedblitz.com/~/643578882/0/backtonormal</link>
	<pubDate>Sat, 06 Feb 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4878</guid>
	<description><![CDATA[<p>This week's episode will discuss how the project I've been working on and discussing here for at least the last few months has finally started happening, and things went well! I'll also be talking about portrayals of 'the other' in various kinds of media, and how basically all art is about the 'other' in some way.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/643578880/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/643578880/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This weeks episode will discuss how the project Ive been working on and discussing here for at least the last few months has finally started happening, and things went well! Ill also be talking about portrayals of the other in various kinds of media, and]]></itunes:subtitle>
	<itunes:title><![CDATA[Competition Recap / The 'Other' in Media]]></itunes:title>
	<itunes:episode>108</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week's episode will discuss how the project I've been working on and discussing here for at least the last few months has finally started happening, and things went well! I'll also be talking about portrayals of 'the other' in various kinds of media, and how basically all art is about the 'other' in some way.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/643578882/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/643578880/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/643578880/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/643578880/0/backtonormal.mp3" length="29023872" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week's episode will discuss how the project I've been working on and discussing here for at least the last few months has finally started happening, and things went well! I'll also be talking about portrayals of 'the other' in various kinds of media, and how basically all art is about the 'other' in some way.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:09</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week's episode will discuss how the project I've been working on and discussing here for at least the last few months has finally started happening, and things went well! I'll also be talking about portrayals of 'the other' in various kinds of media, and how basically all art is about the 'other' in some way.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4878/108-competition-recap-the-other-in-media.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/01/30/107-competition-prep</feedburner:origLink>
	<title>107 &#8211; Competition Prep</title>
	<link>https://feeds.feedblitz.com/~/643087016/0/backtonormal</link>
	<pubDate>Sat, 30 Jan 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4871</guid>
	<description><![CDATA[<p>Our big competition is starting Monday, and I'm really excited that what we've been doing is finally coming to fruition!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/643087014/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/643087014/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Our big competition is starting Monday, and Im really excited that what weve been doing is finally coming to fruition!]]></itunes:subtitle>
	<itunes:title><![CDATA[Competition Prep]]></itunes:title>
	<itunes:episode>107</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Our big competition is starting Monday, and I'm really excited that what we've been doing is finally coming to fruition!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/643087016/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/643087014/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/643087014/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/643087014/0/backtonormal.mp3" length="20950976" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Our big competition is starting Monday, and I'm really excited that what we've been doing is finally coming to fruition!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:33</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Our big competition is starting Monday, and I'm really excited that what we've been doing is finally coming to fruition!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4871/107-competition-prep.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/01/23/106-the-inauguration-vaccine-delays</feedburner:origLink>
	<title>106 &#8211; The Inauguration, Vaccine Delays</title>
	<link>https://feeds.feedblitz.com/~/642374706/0/backtonormal</link>
	<pubDate>Sat, 23 Jan 2021 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4867</guid>
	<description><![CDATA[<p>This week, we'll catch up on the Biden presidency, discuss some of the tradeoffs in ramping up vaccine production, and check in on WandaVision.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/642374704/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/642374704/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, well catch up on the Biden presidency, discuss some of the tradeoffs in ramping up vaccine production, and check in on WandaVision.]]></itunes:subtitle>
	<itunes:title><![CDATA[The Inauguration, Vaccine Delays]]></itunes:title>
	<itunes:episode>106</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, we'll catch up on the Biden presidency, discuss some of the tradeoffs in ramping up vaccine production, and check in on WandaVision.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/642374706/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/642374704/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/642374704/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/642374704/0/backtonormal.mp3" length="24101008" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, we'll catch up on the Biden presidency, discuss some of the tradeoffs in ramping up vaccine production, and check in on WandaVision.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:44</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, we'll catch up on the Biden presidency, discuss some of the tradeoffs in ramping up vaccine production, and check in on WandaVision.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4867/106-the-inauguration-vaccine-delays.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/01/16/105-boring-biden-wandavision-and-technical-debt</feedburner:origLink>
	<title>105 &#8211; Boring Biden, WandaVision, and Technical Debt</title>
	<link>https://feeds.feedblitz.com/~/641734222/0/backtonormal</link>
	<pubDate>Sat, 16 Jan 2021 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4863</guid>
	<description><![CDATA[<p>This week, I take a break from a very busy week to watch some new MCU TV, and discuss getting bogged down in technical debt at work.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/641734220/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/641734220/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, I take a break from a very busy week to watch some new MCU TV, and discuss getting bogged down in technical debt at work.]]></itunes:subtitle>
	<itunes:title><![CDATA[Boring Biden, WandaVision, and Technical Debt]]></itunes:title>
	<itunes:episode>105</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>This week, I take a break from a very busy week to watch some new MCU TV, and discuss getting bogged down in technical debt at work.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/641734222/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/641734220/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/641734220/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/641734220/0/backtonormal.mp3" length="19149348" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I take a break from a very busy week to watch some new MCU TV, and discuss getting bogged down in technical debt at work.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:18</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I take a break from a very busy week to watch some new MCU TV, and discuss getting bogged down in technical debt at work.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4863/105-boring-biden-wandavision-and-technical-debt.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2021/01/09/104-chaos-reigns</feedburner:origLink>
	<title>104 &#8211; Chaos Reigns</title>
	<link>https://feeds.feedblitz.com/~/641250894/0/backtonormal</link>
	<pubDate>Sat, 09 Jan 2021 13:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4854</guid>
	<description><![CDATA[<p>In this episode, we'll catch up on the insurrection going on in the US, the vaccine rollout here in Canada, and how work is going now that I've had a week back at work.</p>
<p>Listen to episode 33 of this podcast (from September 2020) for a window in to the fact that what happened in the US this week wasn't all that surprising:</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/641250892/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/641250892/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, well catch up on the insurrection going on in the US, the vaccine rollout here in Canada, and how work is going now that Ive had a week back at work.
Listen to episode 33 of this podcast (from September 2020) for a window in to the fa]]></itunes:subtitle>
	<itunes:title><![CDATA[Chaos Reigns]]></itunes:title>
	<itunes:episode>104</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, we'll catch up on the insurrection going on in the US, the vaccine rollout here in Canada, and how work is going now that I've had a week back at work.</p>
<p>Listen to episode 33 of this podcast (from September 2020) for a window in to the fact that what happened in the US this week wasn't all that surprising:</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/641250894/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/641250892/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/641250892/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/641250892/0/backtonormal.mp3" length="27569674" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, we'll catch up on the insurrection going on in the US, the vaccine rollout here in Canada, and how work is going now that I've had a week back at work.
Listen to episode 33 of this podcast (from September 2020) for a window in to the fact that what happened in the US this week wasn't all that surprising:]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:08</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we'll catch up on the insurrection going on in the US, the vaccine rollout here in Canada, and how work is going now that I've had a week back at work.
Listen to episode 33 of this podcast (from September 2020) for a window in to the fact that what happened in the US this week wasn't all that surprising:]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4854/104-chaos-reigns.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/31/103-ipad-air-2020-review-news-wrap-up</feedburner:origLink>
	<title>103 &#8211; iPad Air (2020) Review / News Wrap-Up</title>
	<link>https://feeds.feedblitz.com/~/640907158/0/backtonormal</link>
	<pubDate>Thu, 31 Dec 2020 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4846</guid>
	<description><![CDATA[<p>As 2020 comes to a close, I refuse to look back on the year, instead focusing on what's to come, including my use of the new iPad Air which continues to blow my mind.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640907156/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640907156/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[As 2020 comes to a close, I refuse to look back on the year, instead focusing on whats to come, including my use of the new iPad Air which continues to blow my mind.]]></itunes:subtitle>
	<itunes:title><![CDATA[iPad Air (2020) Review / News Wrap-Up]]></itunes:title>
	<itunes:episode>103</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>As 2020 comes to a close, I refuse to look back on the year, instead focusing on what's to come, including my use of the new iPad Air which continues to blow my mind.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/640907158/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640907156/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640907156/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/640907156/0/backtonormal.mp3" length="23209584" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As 2020 comes to a close, I refuse to look back on the year, instead focusing on what's to come, including my use of the new iPad Air which continues to blow my mind.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[As 2020 comes to a close, I refuse to look back on the year, instead focusing on what's to come, including my use of the new iPad Air which continues to blow my mind.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4846/103-ipad-air-2020-review-news-wrap-up.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/23/102-working-in-the-unknown</feedburner:origLink>
	<title>102 &#8211; Working in the Unknown</title>
	<link>https://feeds.feedblitz.com/~/640634754/0/backtonormal</link>
	<pubDate>Wed, 23 Dec 2020 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4842</guid>
	<description><![CDATA[<p>Today I'll be giving a short update on the Ontario-wide Christmas lockdown and how our family plans are affected. After that, I dive in to the difference between working on a set job you've done before and repeating it, versus working on something brand new, and why I prefer the new.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640634752/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640634752/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be giving a short update on the Ontario-wide Christmas lockdown and how our family plans are affected. After that, I dive in to the difference between working on a set job youve done before and repeating it, versus working on something brand ne]]></itunes:subtitle>
	<itunes:title><![CDATA[Working in the Unknown]]></itunes:title>
	<itunes:episode>102</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Today I'll be giving a short update on the Ontario-wide Christmas lockdown and how our family plans are affected. After that, I dive in to the difference between working on a set job you've done before and repeating it, versus working on something brand new, and why I prefer the new.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/640634754/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640634752/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640634752/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/640634752/0/backtonormal.mp3" length="18560908" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be giving a short update on the Ontario-wide Christmas lockdown and how our family plans are affected. After that, I dive in to the difference between working on a set job you've done before and repeating it, versus working on something brand new, and why I prefer the new.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:53</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be giving a short update on the Ontario-wide Christmas lockdown and how our family plans are affected. After that, I dive in to the difference between working on a set job you've done before and repeating it, versus working on something brand new, and why I prefer the new.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4842/102-working-in-the-unknown.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/18/101-covid-christmas-plans</feedburner:origLink>
	<title>101 &#8211; COVID Christmas Plans</title>
	<link>https://feeds.feedblitz.com/~/640460942/0/backtonormal</link>
	<pubDate>Fri, 18 Dec 2020 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4837</guid>
	<description><![CDATA[<p>Today, I'll be talking a little bit about the kinds of Christmas plans we're looking at, why sacrifices we've made so far have prepared us for this, and what the future post-pandemic looks like.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640460940/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640460940/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking a little bit about the kinds of Christmas plans were looking at, why sacrifices weve made so far have prepared us for this, and what the future post-pandemic looks like.]]></itunes:subtitle>
	<itunes:title><![CDATA[COVID Christmas Plans]]></itunes:title>
	<itunes:episode>101</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Today, I'll be talking a little bit about the kinds of Christmas plans we're looking at, why sacrifices we've made so far have prepared us for this, and what the future post-pandemic looks like.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/640460942/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640460940/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640460940/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/640460940/0/backtonormal.mp3" length="20713096" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking a little bit about the kinds of Christmas plans we're looking at, why sacrifices we've made so far have prepared us for this, and what the future post-pandemic looks like.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:23</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking a little bit about the kinds of Christmas plans we're looking at, why sacrifices we've made so far have prepared us for this, and what the future post-pandemic looks like.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4837/101-covid-christmas-plans.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/11/100-the-vaccines-are-coming</feedburner:origLink>
	<title>100 &#8211; The Vaccines Are Coming!</title>
	<link>https://feeds.feedblitz.com/~/640110492/0/backtonormal</link>
	<pubDate>Fri, 11 Dec 2020 12:15:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4833</guid>
	<description><![CDATA[<p>Season 2 is here, and it's great to be back! Today our topics are: the Pfizer vaccine approval, ALL <a rel="NOFOLLOW" href="https://twitter.com/i/events/1337183283059159040?s=20" target="_blank" rel="noreferrer noopener">the new stuff announced by Disney</a> yesterday, and the surprise Taylor Swift album drop. Enjoy!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640110490/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640110490/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Season 2 is here, and its great to be back! Today our topics are: the Pfizer vaccine approval, ALL the new stuff announced by Disney yesterday, and the surprise Taylor Swift album drop. Enjoy!]]></itunes:subtitle>
	<itunes:title><![CDATA[The Vaccines Are Coming!]]></itunes:title>
	<itunes:episode>100</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[<p>Season 2 is here, and it's great to be back! Today our topics are: the Pfizer vaccine approval, ALL <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://twitter.com/i/events/1337183283059159040?s=20" target="_blank" rel="noreferrer noopener">the new stuff announced by Disney</a> yesterday, and the surprise Taylor Swift album drop. Enjoy!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/640110492/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/640110490/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/640110490/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/640110490/0/backtonormal.mp3" length="40691260" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Season 2 is here, and it's great to be back! Today our topics are: the Pfizer vaccine approval, ALL the new stuff announced by Disney yesterday, and the surprise Taylor Swift album drop. Enjoy!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>28:15</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Season 2 is here, and it's great to be back! Today our topics are: the Pfizer vaccine approval, ALL the new stuff announced by Disney yesterday, and the surprise Taylor Swift album drop. Enjoy!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4833/100-the-vaccines-are-coming.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/04/99-new-beginnings-the-end-of-season-1</feedburner:origLink>
	<title>99 &#8211; New Beginnings (The End of Season 1)</title>
	<link>https://feeds.feedblitz.com/~/639583800/0/backtonormal</link>
	<pubDate>Fri, 04 Dec 2020 12:45:18 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4826</guid>
	<description><![CDATA[<p>Today marks the end of Season 1 of Back to Normal. After a lot of thought, I've decided to switch the show from a daily podcast to a weekly one. Hear all about where I'm coming from with that decision and why I decided to switch things up.</p>
<p>Episode 100 will be the first of Season 2, and will debut next Friday, where you can expect more of the same, but with less idea burnout!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639583798/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639583798/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today marks the end of Season 1 of Back to Normal. After a lot of thought, Ive decided to switch the show from a daily podcast to a weekly one. Hear all about where Im coming from with that decision and why I decided to switch things up.
Episode 100 w]]></itunes:subtitle>
	<itunes:title><![CDATA[New Beginnings (The End of Season 1)]]></itunes:title>
	<itunes:episode>99</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Today marks the end of Season 1 of Back to Normal. After a lot of thought, I've decided to switch the show from a daily podcast to a weekly one. Hear all about where I'm coming from with that decision and why I decided to switch things up.</p>
<p>Episode 100 will be the first of Season 2, and will debut next Friday, where you can expect more of the same, but with less idea burnout!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639583800/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639583798/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639583798/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639583798/0/backtonormal.mp3" length="12450522" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today marks the end of Season 1 of Back to Normal. After a lot of thought, I've decided to switch the show from a daily podcast to a weekly one. Hear all about where I'm coming from with that decision and why I decided to switch things up.
Episode 100 will be the first of Season 2, and will debut next Friday, where you can expect more of the same, but with less idea burnout!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:39</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today marks the end of Season 1 of Back to Normal. After a lot of thought, I've decided to switch the show from a daily podcast to a weekly one. Hear all about where I'm coming from with that decision and why I decided to switch things up.
Episode 100 will be the first of Season 2, and will debut next Friday, where you can expect more of the same, but with less idea burnout!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4826/99-new-beginnings-the-end-of-season-1.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/03/98-worldwide-vaccine-rollout</feedburner:origLink>
	<title>98 &#8211; Worldwide Vaccine Rollout</title>
	<link>https://feeds.feedblitz.com/~/639537578/0/backtonormal</link>
	<pubDate>Thu, 03 Dec 2020 12:30:07 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4823</guid>
	<description><![CDATA[<p>In this episode, I'll be discussing the rapid pace of news relating to the COVID vaccine rollouts going on around the world, what that means for the pandemic, and when I think I'll be able to safely leave the house and go to work normally again.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639537576/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639537576/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be discussing the rapid pace of news relating to the COVID vaccine rollouts going on around the world, what that means for the pandemic, and when I think Ill be able to safely leave the house and go to work normally again.]]></itunes:subtitle>
	<itunes:title><![CDATA[Worldwide Vaccine Rollout]]></itunes:title>
	<itunes:episode>98</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>In this episode, I'll be discussing the rapid pace of news relating to the COVID vaccine rollouts going on around the world, what that means for the pandemic, and when I think I'll be able to safely leave the house and go to work normally again.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639537578/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639537576/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639537576/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639537576/0/backtonormal.mp3" length="18113944" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be discussing the rapid pace of news relating to the COVID vaccine rollouts going on around the world, what that means for the pandemic, and when I think I'll be able to safely leave the house and go to work normally again.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:34</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be discussing the rapid pace of news relating to the COVID vaccine rollouts going on around the world, what that means for the pandemic, and when I think I'll be able to safely leave the house and go to work normally again.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4823/98-worldwide-vaccine-rollout.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/02/97-my-approach-to-weight-management</feedburner:origLink>
	<title>97 &#8211; My Approach To Weight Management</title>
	<link>https://feeds.feedblitz.com/~/639501162/0/backtonormal</link>
	<pubDate>Wed, 02 Dec 2020 12:45:51 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4817</guid>
	<description><![CDATA[<p>Today I'll be talking about my approach to weight management, when it worked, when it didn't, and how I've had to adapt and re-apply it during major life-changing events.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639501160/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639501160/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking about my approach to weight management, when it worked, when it didnt, and how Ive had to adapt and re-apply it during major life-changing events.]]></itunes:subtitle>
	<itunes:title><![CDATA[My Approach To Weight Management]]></itunes:title>
	<itunes:episode>97</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[<p>Today I'll be talking about my approach to weight management, when it worked, when it didn't, and how I've had to adapt and re-apply it during major life-changing events.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639501162/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639501160/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639501160/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639501160/0/backtonormal.mp3" length="23384864" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking about my approach to weight management, when it worked, when it didn't, and how I've had to adapt and re-apply it during major life-changing events.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:14</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking about my approach to weight management, when it worked, when it didn't, and how I've had to adapt and re-apply it during major life-changing events.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4817/97-my-approach-to-weight-management.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/12/01/96-junk-news</feedburner:origLink>
	<title>96 &#8211; Junk News</title>
	<link>https://feeds.feedblitz.com/~/639464457/0/backtonormal</link>
	<pubDate>Tue, 01 Dec 2020 12:45:48 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4812</guid>
	<description><![CDATA[<p>Today I'll be talking about how the news is incentivized to give you the viewer MORE news, not necessarily better news, and how it can be very useful to learn the difference between what you need to know vs. everything else.</p>
<p><a rel="NOFOLLOW" href="https://www.youtube.com/watch?v=BkUH2tP8PYw&amp;t=688s&amp;ab_channel=JohnnyHarris">I'm a Journalist Who Hates The News - Johnny Harris</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639464453/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639464453/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking about how the news is incentivized to give you the viewer MORE news, not necessarily better news, and how it can be very useful to learn the difference between what you need to know vs. everything else.
Im a Journalist Who Hates T]]></itunes:subtitle>
	<itunes:title><![CDATA[Junk News]]></itunes:title>
	<itunes:episode>96</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be talking about how the news is incentivized to give you the viewer MORE news, not necessarily better news, and how it can be very useful to learn the difference between what you need to know vs. everything else.</p>
<p><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/watch?v=BkUH2tP8PYw&amp;t=688s&amp;ab_channel=JohnnyHarris">I'm a Journalist Who Hates The News - Johnny Harris</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639464457/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639464453/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639464453/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639464453/0/backtonormal.mp3" length="21028600" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking about how the news is incentivized to give you the viewer MORE news, not necessarily better news, and how it can be very useful to learn the difference between what you need to know vs. everything else.
I'm a Journalist Who Hates The News - Johnny Harris]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:36</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking about how the news is incentivized to give you the viewer MORE news, not necessarily better news, and how it can be very useful to learn the difference between what you need to know vs. everything else.
I'm a Journalist Who Hates The News - Johnny Harris]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4812/96-junk-news.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/30/95-the-psychology-of-sales</feedburner:origLink>
	<title>95 &#8211; The Psychology of Sales</title>
	<link>https://feeds.feedblitz.com/~/639412227/0/backtonormal</link>
	<pubDate>Mon, 30 Nov 2020 12:30:38 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4809</guid>
	<description><![CDATA[<p>Today I'll be discussing the various issues I have with Black Friday and cyber Monday sales, along with reasons why such sales are very successful from a psychological point of view.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639412225/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639412225/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be discussing the various issues I have with Black Friday and cyber Monday sales, along with reasons why such sales are very successful from a psychological point of view.]]></itunes:subtitle>
	<itunes:title><![CDATA[The Psychology of Sales]]></itunes:title>
	<itunes:episode>95</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be discussing the various issues I have with Black Friday and cyber Monday sales, along with reasons why such sales are very successful from a psychological point of view.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639412227/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639412225/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639412225/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639412225/0/backtonormal.mp3" length="14368586" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be discussing the various issues I have with Black Friday and cyber Monday sales, along with reasons why such sales are very successful from a psychological point of view.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:58</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be discussing the various issues I have with Black Friday and cyber Monday sales, along with reasons why such sales are very successful from a psychological point of view.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4809/95-the-psychology-of-sales.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/29/94-two-weeks-with-the-iphone-12-mini</feedburner:origLink>
	<title>94 &#8211; Two Weeks With The iPhone 12 mini</title>
	<link>https://feeds.feedblitz.com/~/639380043/0/backtonormal</link>
	<pubDate>Sun, 29 Nov 2020 13:15:56 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4806</guid>
	<description><![CDATA[<p>In today's episode, I'll spend some time reflecting on the last two weeks with the iPhone 12 mini, what I liked and my thoughts on getting a new iPhone.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639380039/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639380039/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In todays episode, Ill spend some time reflecting on the last two weeks with the iPhone 12 mini, what I liked and my thoughts on getting a new iPhone.]]></itunes:subtitle>
	<itunes:title><![CDATA[Two Weeks With The iPhone 12 mini]]></itunes:title>
	<itunes:episode>94</itunes:episode>
	<content:encoded><![CDATA[<p>In today's episode, I'll spend some time reflecting on the last two weeks with the iPhone 12 mini, what I liked and my thoughts on getting a new iPhone.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639380043/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639380039/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639380039/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639380039/0/backtonormal.mp3" length="12915014" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In today's episode, I'll spend some time reflecting on the last two weeks with the iPhone 12 mini, what I liked and my thoughts on getting a new iPhone.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:58</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In today's episode, I'll spend some time reflecting on the last two weeks with the iPhone 12 mini, what I liked and my thoughts on getting a new iPhone.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4806/94-two-weeks-with-the-iphone-12-mini.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/28/93-the-politics-of-a-canadian-vaccine</feedburner:origLink>
	<title>93 &#8211; The Politics of a Canadian Vaccine</title>
	<link>https://feeds.feedblitz.com/~/639356897/0/backtonormal</link>
	<pubDate>Sat, 28 Nov 2020 12:45:29 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4803</guid>
	<description><![CDATA[<p>In this episode, I'll get in to why I think vaccine distribution criticism in Canada is problematic, and how I don't want a political vaccine.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639356895/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639356895/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill get in to why I think vaccine distribution criticism in Canada is problematic, and how I dont want a political vaccine.]]></itunes:subtitle>
	<itunes:title><![CDATA[The Politics of a Canadian Vaccine]]></itunes:title>
	<itunes:episode>93</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll get in to why I think vaccine distribution criticism in Canada is problematic, and how I don't want a political vaccine.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639356897/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639356895/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639356895/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639356895/0/backtonormal.mp3" length="21709688" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll get in to why I think vaccine distribution criticism in Canada is problematic, and how I don't want a political vaccine.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:04</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll get in to why I think vaccine distribution criticism in Canada is problematic, and how I don't want a political vaccine.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4803/93-the-politics-of-a-canadian-vaccine.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/27/92-what-i-love-about-onenote</feedburner:origLink>
	<title>92 &#8211; What I Love About OneNote</title>
	<link>https://feeds.feedblitz.com/~/639328043/0/backtonormal</link>
	<pubDate>Fri, 27 Nov 2020 13:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4800</guid>
	<description><![CDATA[<p>In this episode, I talk all about my love of Microsoft's great note-taking platform, OneNote.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639328041/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639328041/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I talk all about my love of Microsofts great note-taking platform, OneNote.]]></itunes:subtitle>
	<itunes:title><![CDATA[What I Love About OneNote]]></itunes:title>
	<itunes:episode>92</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I talk all about my love of Microsoft's great note-taking platform, OneNote.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639328043/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639328041/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639328041/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639328041/0/backtonormal.mp3" length="14087512" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I talk all about my love of Microsoft's great note-taking platform, OneNote.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:47</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I talk all about my love of Microsoft's great note-taking platform, OneNote.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4800/92-what-i-love-about-onenote.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/26/91-folklore-the-long-pond-studio-sessions</feedburner:origLink>
	<title>91 &#8211; folklore: the long pond studio sessions</title>
	<link>https://feeds.feedblitz.com/~/639281927/0/backtonormal</link>
	<pubDate>Thu, 26 Nov 2020 13:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4796</guid>
	<description><![CDATA[<p>In this episode, I'll be giving a basic review of the new Taylor Swift musical 'film' on Disney+, where she and her collaborators play through the album <em>folklore</em> they wrote and produced earlier this year.</p>
<p><a rel="NOFOLLOW" href="https://disneyplusoriginals.disney.com/movie/folklore-the-long-pond-studio-sessions" data-type="URL" data-id="https://disneyplusoriginals.disney.com/movie/folklore-the-long-pond-studio-sessions">folklore: the long pond studio sessions</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639281925/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639281925/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be giving a basic review of the new Taylor Swift musical film on Disney+, where she and her collaborators play through the album folklore they wrote and produced earlier this year.
folklore: the long pond studio sessions]]></itunes:subtitle>
	<itunes:title><![CDATA[folklore: the long pond studio sessions]]></itunes:title>
	<itunes:episode>91</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll be giving a basic review of the new Taylor Swift musical 'film' on Disney+, where she and her collaborators play through the album <em>folklore</em> they wrote and produced earlier this year.</p>
<p><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://disneyplusoriginals.disney.com/movie/folklore-the-long-pond-studio-sessions" data-type="URL" data-id="https://disneyplusoriginals.disney.com/movie/folklore-the-long-pond-studio-sessions">folklore: the long pond studio sessions</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639281927/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639281925/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639281925/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639281925/0/backtonormal.mp3" length="17042858" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be giving a basic review of the new Taylor Swift musical 'film' on Disney+, where she and her collaborators play through the album folklore they wrote and produced earlier this year.
folklore: the long pond studio sessions]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:50</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be giving a basic review of the new Taylor Swift musical 'film' on Disney+, where she and her collaborators play through the album folklore they wrote and produced earlier this year.
folklore: the long pond studio sessions]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4796/91-folklore-the-long-pond-studio-sessions.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/25/90-delegating-work</feedburner:origLink>
	<title>90 &#8211; Delegating Work</title>
	<link>https://feeds.feedblitz.com/~/639233259/0/backtonormal</link>
	<pubDate>Wed, 25 Nov 2020 13:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4792</guid>
	<description><![CDATA[<p>Today I'll be talking more about my new supervisory role, how I've been changing my ways when delegating work, and what's next for me now that I've got extra time on my hands for other things.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639233257/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639233257/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking more about my new supervisory role, how Ive been changing my ways when delegating work, and whats next for me now that Ive got extra time on my hands for other things.]]></itunes:subtitle>
	<itunes:title><![CDATA[Delegating Work]]></itunes:title>
	<itunes:episode>90</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be talking more about my new supervisory role, how I've been changing my ways when delegating work, and what's next for me now that I've got extra time on my hands for other things.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639233259/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639233257/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639233257/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639233257/0/backtonormal.mp3" length="10917448" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking more about my new supervisory role, how I've been changing my ways when delegating work, and what's next for me now that I've got extra time on my hands for other things.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:35</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking more about my new supervisory role, how I've been changing my ways when delegating work, and what's next for me now that I've got extra time on my hands for other things.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4792/90-delegating-work.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/24/89-will-we-get-a-concession</feedburner:origLink>
	<title>89 &#8211; Will We Get A Concession?</title>
	<link>https://feeds.feedblitz.com/~/639194175/0/backtonormal</link>
	<pubDate>Tue, 24 Nov 2020 12:30:55 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4789</guid>
	<description><![CDATA[<p>Today I'll be speaking about the possibility of a Trump concession speech, and what the time between now and January 20 might look like.</p>
<p><a rel="NOFOLLOW" href="https://www.cnn.com/2020/11/23/politics/gsa-transition-letter/index.html">READ: GSA letter to Biden stating that transition can formally begin</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639194171/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639194171/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be speaking about the possibility of a Trump concession speech, and what the time between now and January 20 might look like.
READ: GSA letter to Biden stating that transition can formally begin]]></itunes:subtitle>
	<itunes:title><![CDATA[Will We Get A Concession?]]></itunes:title>
	<itunes:episode>89</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be speaking about the possibility of a Trump concession speech, and what the time between now and January 20 might look like.</p>
<p><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.cnn.com/2020/11/23/politics/gsa-transition-letter/index.html">READ: GSA letter to Biden stating that transition can formally begin</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639194175/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639194171/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639194171/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639194171/0/backtonormal.mp3" length="18861388" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be speaking about the possibility of a Trump concession speech, and what the time between now and January 20 might look like.
READ: GSA letter to Biden stating that transition can formally begin]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:06</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be speaking about the possibility of a Trump concession speech, and what the time between now and January 20 might look like.
READ: GSA letter to Biden stating that transition can formally begin]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4789/89-will-we-get-a-concession.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/23/88-my-favourite-mobile-work-apps</feedburner:origLink>
	<title>88 &#8211; My Favourite Mobile Work Apps</title>
	<link>https://feeds.feedblitz.com/~/639149575/0/backtonormal</link>
	<pubDate>Mon, 23 Nov 2020 13:00:26 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4786</guid>
	<description><![CDATA[<p>Today I'll be sharing my favourite work apps to use on my phone, and talking a little more about why I like using Microsoft's suite of mobile productivity apps.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639149573/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639149573/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be sharing my favourite work apps to use on my phone, and talking a little more about why I like using Microsofts suite of mobile productivity apps.]]></itunes:subtitle>
	<itunes:title><![CDATA[My Favourite Mobile Work Apps]]></itunes:title>
	<itunes:episode>88</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be sharing my favourite work apps to use on my phone, and talking a little more about why I like using Microsoft's suite of mobile productivity apps.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639149575/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639149573/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639149573/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639149573/0/backtonormal.mp3" length="22085914" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be sharing my favourite work apps to use on my phone, and talking a little more about why I like using Microsoft's suite of mobile productivity apps.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:20</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be sharing my favourite work apps to use on my phone, and talking a little more about why I like using Microsoft's suite of mobile productivity apps.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4786/88-my-favourite-mobile-work-apps.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/22/87-black-and-indigenous-lives-protest</feedburner:origLink>
	<title>87 &#8211; Black and Indigenous Lives Protest</title>
	<link>https://feeds.feedblitz.com/~/639116680/0/backtonormal</link>
	<pubDate>Sun, 22 Nov 2020 13:30:14 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4783</guid>
	<description><![CDATA[<p>Overnight on Friday, protesters in support of Black and Indigenous lives were arrested in a clear display of exactly what was being protested, systemic racism and white supremacy. Today I'll be discussing that news and giving some of my thoughts about the evils of white supremacy.</p>
<p>Related reading: <a rel="NOFOLLOW" href="https://www.cbc.ca/news/canada/ottawa/protest-ottawa-arrests-day-of-action-for-anishinabeg-1.5811276">Protesters arrested during Black, Indigenous lives demonstration in Ottawa released</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639116678/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639116678/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Overnight on Friday, protesters in support of Black and Indigenous lives were arrested in a clear display of exactly what was being protested, systemic racism and white supremacy. Today Ill be discussing that news and giving some of my thoughts about the]]></itunes:subtitle>
	<itunes:title><![CDATA[Black and Indigenous Lives Protest]]></itunes:title>
	<itunes:episode>87</itunes:episode>
	<content:encoded><![CDATA[<p>Overnight on Friday, protesters in support of Black and Indigenous lives were arrested in a clear display of exactly what was being protested, systemic racism and white supremacy. Today I'll be discussing that news and giving some of my thoughts about the evils of white supremacy.</p>
<p>Related reading: <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.cbc.ca/news/canada/ottawa/protest-ottawa-arrests-day-of-action-for-anishinabeg-1.5811276">Protesters arrested during Black, Indigenous lives demonstration in Ottawa released</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639116680/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639116678/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639116678/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639116678/0/backtonormal.mp3" length="21137524" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Overnight on Friday, protesters in support of Black and Indigenous lives were arrested in a clear display of exactly what was being protested, systemic racism and white supremacy. Today I'll be discussing that news and giving some of my thoughts about the evils of white supremacy.
Related reading: Protesters arrested during Black, Indigenous lives demonstration in Ottawa released]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:40</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Overnight on Friday, protesters in support of Black and Indigenous lives were arrested in a clear display of exactly what was being protested, systemic racism and white supremacy. Today I'll be discussing that news and giving some of my thoughts about the evils of white supremacy.
Related reading: Protesters arrested during Black, Indigenous lives demonstration in Ottawa released]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4783/87-black-and-indigenous-lives-protest.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/21/86-call-a-coup-a-coup</feedburner:origLink>
	<title>86 &#8211; Call A Coup A Coup</title>
	<link>https://feeds.feedblitz.com/~/639088860/0/backtonormal</link>
	<pubDate>Sat, 21 Nov 2020 13:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4780</guid>
	<description><![CDATA[<p>Today I talk about the general importance of a peaceful transfer of power after an election, and how flaws in the US system make a coup attempt so much easier for an incumbent president, especially in comparison to a system like Canada's.</p>
<p>Reading: <a rel="NOFOLLOW" href="https://medium.com/indica/i-lived-through-a-coup-america-is-having-one-now-437934b1dac3" data-type="URL" data-id="https://medium.com/indica/i-lived-through-a-coup-america-is-having-one-now-437934b1dac3">I Lived Through A Stupid Coup. America Is Having One Now</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639088858/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639088858/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today I talk about the general importance of a peaceful transfer of power after an election, and how flaws in the US system make a coup attempt so much easier for an incumbent president, especially in comparison to a system like Canadas.
Reading: I Li]]></itunes:subtitle>
	<itunes:title><![CDATA[Call A Coup A Coup]]></itunes:title>
	<itunes:episode>86</itunes:episode>
	<content:encoded><![CDATA[<p>Today I talk about the general importance of a peaceful transfer of power after an election, and how flaws in the US system make a coup attempt so much easier for an incumbent president, especially in comparison to a system like Canada's.</p>
<p>Reading: <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://medium.com/indica/i-lived-through-a-coup-america-is-having-one-now-437934b1dac3" data-type="URL" data-id="https://medium.com/indica/i-lived-through-a-coup-america-is-having-one-now-437934b1dac3">I Lived Through A Stupid Coup. America Is Having One Now</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639088860/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639088858/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639088858/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639088858/0/backtonormal.mp3" length="19272044" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I talk about the general importance of a peaceful transfer of power after an election, and how flaws in the US system make a coup attempt so much easier for an incumbent president, especially in comparison to a system like Canada's.
Reading: I Lived Through A Stupid Coup. America Is Having One Now]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:23</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I talk about the general importance of a peaceful transfer of power after an election, and how flaws in the US system make a coup attempt so much easier for an incumbent president, especially in comparison to a system like Canada's.
Reading: I Lived Through A Stupid Coup. America Is Having One Now]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4780/86-call-a-coup-a-coup.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/20/85-what-makes-a-developer</feedburner:origLink>
	<title>85 &#8211; What Makes A Developer</title>
	<link>https://feeds.feedblitz.com/~/639049836/0/backtonormal</link>
	<pubDate>Fri, 20 Nov 2020 13:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4777</guid>
	<description><![CDATA[<p>Today I'll be attempting to provide an answer to this question, as somebody who doesn't have formal training in programming, but who has built several different tools on the web and more traditional desktop platforms.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639049834/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639049834/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be attempting to provide an answer to this question, as somebody who doesnt have formal training in programming, but who has built several different tools on the web and more traditional desktop platforms.]]></itunes:subtitle>
	<itunes:title><![CDATA[What Makes A Developer]]></itunes:title>
	<itunes:episode>85</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be attempting to provide an answer to this question, as somebody who doesn't have formal training in programming, but who has built several different tools on the web and more traditional desktop platforms.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/639049836/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/639049834/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/639049834/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/639049834/0/backtonormal.mp3" length="12243943" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be attempting to provide an answer to this question, as somebody who doesn't have formal training in programming, but who has built several different tools on the web and more traditional desktop platforms.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:30</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be attempting to provide an answer to this question, as somebody who doesn't have formal training in programming, but who has built several different tools on the web and more traditional desktop platforms.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4777/85-what-makes-a-developer.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/19/84-pokemon-go-beyond</feedburner:origLink>
	<title>84 &#8211; Pokemon GO Beyond</title>
	<link>https://feeds.feedblitz.com/~/638994844/0/backtonormal</link>
	<pubDate>Thu, 19 Nov 2020 12:45:10 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4774</guid>
	<description><![CDATA[<p>Today I'll be talking about the latest set of updates to Pokemon GO: 'Beyond'. There's a lot to discuss, so buckle in!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638994842/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638994842/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking about the latest set of updates to Pokemon GO: Beyond. Theres a lot to discuss, so buckle in!]]></itunes:subtitle>
	<itunes:title><![CDATA[Pokemon GO Beyond]]></itunes:title>
	<itunes:episode>84</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be talking about the latest set of updates to Pokemon GO: 'Beyond'. There's a lot to discuss, so buckle in!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638994844/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638994842/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638994842/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638994842/0/backtonormal.mp3" length="22951047" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking about the latest set of updates to Pokemon GO: 'Beyond'. There's a lot to discuss, so buckle in!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:56</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking about the latest set of updates to Pokemon GO: 'Beyond'. There's a lot to discuss, so buckle in!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4774/84-pokemon-go-beyond.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/18/83-6-week-baby-check-in</feedburner:origLink>
	<title>83 &#8211; 6-Week Baby Check-In</title>
	<link>https://feeds.feedblitz.com/~/638946632/0/backtonormal</link>
	<pubDate>Wed, 18 Nov 2020 13:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4771</guid>
	<description><![CDATA[<p>Today, I do a self check-in with my work/life balance 6 weeks in to working from home with a newborn. </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638946630/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638946630/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I do a self check-in with my work/life balance 6 weeks in to working from home with a newborn.]]></itunes:subtitle>
	<itunes:title><![CDATA[6-Week Baby Check-In]]></itunes:title>
	<itunes:episode>83</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I do a self check-in with my work/life balance 6 weeks in to working from home with a newborn. </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638946632/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638946630/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638946630/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638946630/0/backtonormal.mp3" length="12862431" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I do a self check-in with my work/life balance 6 weeks in to working from home with a newborn.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:56</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I do a self check-in with my work/life balance 6 weeks in to working from home with a newborn.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4771/83-6-week-baby-check-in.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/17/82-lets-talk-about-moderna</feedburner:origLink>
	<title>82 &#8211; Let&#8217;s Talk About Moderna</title>
	<link>https://feeds.feedblitz.com/~/638902896/0/backtonormal</link>
	<pubDate>Tue, 17 Nov 2020 13:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4764</guid>
	<description><![CDATA[<p>Today we will be discussing the Moderna version of the COVID-19 vaccine, including the very good preliminary results from its Phase 3 trial.</p>
<p>Link:</p>
<p><a rel="NOFOLLOW" href="https://www.scientificamerican.com/article/covid-vaccine-excitement-builds-as-moderna-reports-positive-result/" data-type="URL" data-id="https://www.scientificamerican.com/article/covid-vaccine-excitement-builds-as-moderna-reports-positive-result/">COVID Vaccine Excitement Builds as Moderna Reports Positive Result</a></p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638902894/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638902894/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today we will be discussing the Moderna version of the COVID-19 vaccine, including the very good preliminary results from its Phase 3 trial.
Link:
COVID Vaccine Excitement Builds as Moderna Reports Positive Result]]></itunes:subtitle>
	<itunes:title><![CDATA[Let's Talk About Moderna]]></itunes:title>
	<itunes:episode>82</itunes:episode>
	<content:encoded><![CDATA[<p>Today we will be discussing the Moderna version of the COVID-19 vaccine, including the very good preliminary results from its Phase 3 trial.</p>
<p>Link:</p>
<p><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.scientificamerican.com/article/covid-vaccine-excitement-builds-as-moderna-reports-positive-result/" data-type="URL" data-id="https://www.scientificamerican.com/article/covid-vaccine-excitement-builds-as-moderna-reports-positive-result/">COVID Vaccine Excitement Builds as Moderna Reports Positive Result</a></p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638902896/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638902894/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638902894/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638902894/0/backtonormal.mp3" length="19185657" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today we will be discussing the Moderna version of the COVID-19 vaccine, including the very good preliminary results from its Phase 3 trial.
Link:
COVID Vaccine Excitement Builds as Moderna Reports Positive Result]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:19</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today we will be discussing the Moderna version of the COVID-19 vaccine, including the very good preliminary results from its Phase 3 trial.
Link:
COVID Vaccine Excitement Builds as Moderna Reports Positive Result]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4764/82-lets-talk-about-moderna.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/16/81-covid-christmas</feedburner:origLink>
	<title>81 &#8211; COVID Christmas</title>
	<link>https://feeds.feedblitz.com/~/638853940/0/backtonormal</link>
	<pubDate>Mon, 16 Nov 2020 12:30:22 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4761</guid>
	<description><![CDATA[<p>Today, I'll be talking about our preliminary set of plans for Christmas, and the complexities of figuring out what to do with all that.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638853938/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638853938/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about our preliminary set of plans for Christmas, and the complexities of figuring out what to do with all that.]]></itunes:subtitle>
	<itunes:title><![CDATA[COVID Christmas]]></itunes:title>
	<itunes:episode>81</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about our preliminary set of plans for Christmas, and the complexities of figuring out what to do with all that.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638853940/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638853938/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638853938/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638853938/0/backtonormal.mp3" length="17183083" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about our preliminary set of plans for Christmas, and the complexities of figuring out what to do with all that.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:56</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about our preliminary set of plans for Christmas, and the complexities of figuring out what to do with all that.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4761/81-covid-christmas.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/15/80-a-very-cold-vaccine-and-other-assumptions</feedburner:origLink>
	<title>80 &#8211; A Very Cold Vaccine (And Other Assumptions)</title>
	<link>https://feeds.feedblitz.com/~/638799266/0/backtonormal</link>
	<pubDate>Sun, 15 Nov 2020 13:15:54 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4758</guid>
	<description><![CDATA[<p>Today's episode, we'll be examining the requirement for extremely cold temperatures for the Pfizer vaccine for COVID-19, and how making seemingly small assumptions early on in a project can really fundamentally change things later on.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638799264/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638799264/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Todays episode, well be examining the requirement for extremely cold temperatures for the Pfizer vaccine for COVID-19, and how making seemingly small assumptions early on in a project can really fundamentally change things later on.]]></itunes:subtitle>
	<itunes:title><![CDATA[A Very Cold Vaccine (And Other Assumptions)]]></itunes:title>
	<itunes:episode>80</itunes:episode>
	<content:encoded><![CDATA[<p>Today's episode, we'll be examining the requirement for extremely cold temperatures for the Pfizer vaccine for COVID-19, and how making seemingly small assumptions early on in a project can really fundamentally change things later on.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638799266/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638799264/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638799264/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638799264/0/backtonormal.mp3" length="14202071" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today's episode, we'll be examining the requirement for extremely cold temperatures for the Pfizer vaccine for COVID-19, and how making seemingly small assumptions early on in a project can really fundamentally change things later on.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:51</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today's episode, we'll be examining the requirement for extremely cold temperatures for the Pfizer vaccine for COVID-19, and how making seemingly small assumptions early on in a project can really fundamentally change things later on.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4758/80-a-very-cold-vaccine-and-other-assumptions.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/14/79-iphone-12-mini-first-impressions</feedburner:origLink>
	<title>79 &#8211; iPhone 12 mini First Impressions</title>
	<link>https://feeds.feedblitz.com/~/638748232/0/backtonormal</link>
	<pubDate>Sat, 14 Nov 2020 13:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4755</guid>
	<description><![CDATA[<p>Today I'll be sharing some of my first impressions of the iPhone 12 mini, my favourite new phone since the iPhone SE (original) due to its being the *perfect* size (for me).</p>
<p>Links (to ergonomic phone holders I've used):</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://phoneloops.com/" data-type="URL" data-id="https://phoneloops.com/">Phone Loops</a></li><li><a rel="NOFOLLOW" href="https://www.popsockets.com/home?lang=en_US" data-type="URL" data-id="https://www.popsockets.com/home?lang=en_US">PopSockets</a></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638748230/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638748230/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be sharing some of my first impressions of the iPhone 12 mini, my favourite new phone since the iPhone SE (original) due to its being the *perfect* size (for me).
Links (to ergonomic phone holders Ive used):
Phone LoopsPopSockets]]></itunes:subtitle>
	<itunes:title><![CDATA[iPhone 12 mini First Impressions]]></itunes:title>
	<itunes:episode>79</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be sharing some of my first impressions of the iPhone 12 mini, my favourite new phone since the iPhone SE (original) due to its being the *perfect* size (for me).</p>
<p>Links (to ergonomic phone holders I've used):</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://phoneloops.com/" data-type="URL" data-id="https://phoneloops.com/">Phone Loops</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.popsockets.com/home?lang=en_US" data-type="URL" data-id="https://www.popsockets.com/home?lang=en_US">PopSockets</a></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638748232/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638748230/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638748230/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638748230/0/backtonormal.mp3" length="29407611" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be sharing some of my first impressions of the iPhone 12 mini, my favourite new phone since the iPhone SE (original) due to its being the *perfect* size (for me).
Links (to ergonomic phone holders I've used):
Phone LoopsPopSockets]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:25</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be sharing some of my first impressions of the iPhone 12 mini, my favourite new phone since the iPhone SE (original) due to its being the *perfect* size (for me).
Links (to ergonomic phone holders I've used):
Phone LoopsPopSockets]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4755/79-iphone-12-mini-first-impressions.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/13/78-a-vaccine-around-the-corner</feedburner:origLink>
	<title>78 &#8211; A Vaccine Around The Corner</title>
	<link>https://feeds.feedblitz.com/~/638693088/0/backtonormal</link>
	<pubDate>Fri, 13 Nov 2020 13:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4752</guid>
	<description><![CDATA[<p>Today I'll be discussing the ramifications of a timeline where we get a useful COVID vaccine from Pfizer in the spring, and the hope that things in that timeline quickly go back to something resembling normalcy.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638693086/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638693086/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be discussing the ramifications of a timeline where we get a useful COVID vaccine from Pfizer in the spring, and the hope that things in that timeline quickly go back to something resembling normalcy.]]></itunes:subtitle>
	<itunes:title><![CDATA[A Vaccine Around The Corner]]></itunes:title>
	<itunes:episode>78</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be discussing the ramifications of a timeline where we get a useful COVID vaccine from Pfizer in the spring, and the hope that things in that timeline quickly go back to something resembling normalcy.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638693088/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638693086/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638693086/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638693086/0/backtonormal.mp3" length="19544981" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be discussing the ramifications of a timeline where we get a useful COVID vaccine from Pfizer in the spring, and the hope that things in that timeline quickly go back to something resembling normalcy.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:34</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be discussing the ramifications of a timeline where we get a useful COVID vaccine from Pfizer in the spring, and the hope that things in that timeline quickly go back to something resembling normalcy.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4752/78-a-vaccine-around-the-corner.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/12/77-google-monetizes-photos</feedburner:origLink>
	<title>77 &#8211; Google Monetizes Photos</title>
	<link>https://feeds.feedblitz.com/~/638652400/0/backtonormal</link>
	<pubDate>Thu, 12 Nov 2020 12:45:52 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4746</guid>
	<description><![CDATA[<p>Today I'll be talking about the Google announcement yesterday about starting to charge users for uploading to Google Photos and Google Drive. I'll discuss the consequences of the decision and offer some ideas for alternative revenue streams.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638652398/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638652398/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking about the Google announcement yesterday about starting to charge users for uploading to Google Photos and Google Drive. Ill discuss the consequences of the decision and offer some ideas for alternative revenue streams.]]></itunes:subtitle>
	<itunes:title><![CDATA[Google Monetizes Photos]]></itunes:title>
	<itunes:episode>77</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be talking about the Google announcement yesterday about starting to charge users for uploading to Google Photos and Google Drive. I'll discuss the consequences of the decision and offer some ideas for alternative revenue streams.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638652400/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638652398/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638652398/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638652398/0/backtonormal.mp3" length="20323099" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking about the Google announcement yesterday about starting to charge users for uploading to Google Photos and Google Drive. I'll discuss the consequences of the decision and offer some ideas for alternative revenue streams.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking about the Google announcement yesterday about starting to charge users for uploading to Google Photos and Google Drive. I'll discuss the consequences of the decision and offer some ideas for alternative revenue streams.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4746/77-google-monetizes-photos.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/11/76-thoughts-on-the-apple-m1-event</feedburner:origLink>
	<title>76 &#8211; Thoughts on the Apple M1 Event</title>
	<link>https://feeds.feedblitz.com/~/638612522/0/backtonormal</link>
	<pubDate>Wed, 11 Nov 2020 13:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4743</guid>
	<description><![CDATA[<p>In this episode I'll be talking about the Apple Event yesterday, featuring the release of three new Apple computers with the new M1 chip in them. I'm very curious to see how this future plays out over the next couple of years.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638612520/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638612520/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode Ill be talking about the Apple Event yesterday, featuring the release of three new Apple computers with the new M1 chip in them. Im very curious to see how this future plays out over the next couple of years.]]></itunes:subtitle>
	<itunes:title><![CDATA[Thoughts on the Apple M1 Event]]></itunes:title>
	<itunes:episode>76</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode I'll be talking about the Apple Event yesterday, featuring the release of three new Apple computers with the new M1 chip in them. I'm very curious to see how this future plays out over the next couple of years.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638612522/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638612520/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638612520/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638612520/0/backtonormal.mp3" length="22368867" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode I'll be talking about the Apple Event yesterday, featuring the release of three new Apple computers with the new M1 chip in them. I'm very curious to see how this future plays out over the next couple of years.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:32</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode I'll be talking about the Apple Event yesterday, featuring the release of three new Apple computers with the new M1 chip in them. I'm very curious to see how this future plays out over the next couple of years.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4743/76-thoughts-on-the-apple-m1-event.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/10/75-onboarding-during-a-pandemic</feedburner:origLink>
	<title>75 &#8211; Onboarding During A Pandemic</title>
	<link>https://feeds.feedblitz.com/~/638554100/0/backtonormal</link>
	<pubDate>Tue, 10 Nov 2020 12:45:11 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4740</guid>
	<description><![CDATA[<p>Yesterday, we had a new employee join our team at NSERC. I'll talk a little today about the process of remote onboarding and since this is the first time I've had a direct report, it's a whole new thing for me.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638554098/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638554098/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Yesterday, we had a new employee join our team at NSERC. Ill talk a little today about the process of remote onboarding and since this is the first time Ive had a direct report, its a whole new thing for me.]]></itunes:subtitle>
	<itunes:title><![CDATA[Onboarding During A Pandemic]]></itunes:title>
	<itunes:episode>75</itunes:episode>
	<content:encoded><![CDATA[<p>Yesterday, we had a new employee join our team at NSERC. I'll talk a little today about the process of remote onboarding and since this is the first time I've had a direct report, it's a whole new thing for me.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638554100/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638554098/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638554098/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638554098/0/backtonormal.mp3" length="14281573" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Yesterday, we had a new employee join our team at NSERC. I'll talk a little today about the process of remote onboarding and since this is the first time I've had a direct report, it's a whole new thing for me.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:55</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Yesterday, we had a new employee join our team at NSERC. I'll talk a little today about the process of remote onboarding and since this is the first time I've had a direct report, it's a whole new thing for me.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4740/75-onboarding-during-a-pandemic.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/09/74-iphone-visual-voicemail</feedburner:origLink>
	<title>74 &#8211; iPhone Visual Voicemail</title>
	<link>https://feeds.feedblitz.com/~/638496988/0/backtonormal</link>
	<pubDate>Mon, 09 Nov 2020 12:30:47 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4730</guid>
	<description><![CDATA[<p>Today, we're leaving politics behind, and talking about the ridiculous cost for the simple service that is Visual Voicemail.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638496986/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638496986/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, were leaving politics behind, and talking about the ridiculous cost for the simple service that is Visual Voicemail.]]></itunes:subtitle>
	<itunes:title><![CDATA[iPhone Visual Voicemail]]></itunes:title>
	<itunes:episode>74</itunes:episode>
	<content:encoded><![CDATA[<p>Today, we're leaving politics behind, and talking about the ridiculous cost for the simple service that is Visual Voicemail.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638496988/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638496986/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638496986/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638496986/0/backtonormal.mp3" length="12417971" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, we're leaving politics behind, and talking about the ridiculous cost for the simple service that is Visual Voicemail.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:37</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, we're leaving politics behind, and talking about the ridiculous cost for the simple service that is Visual Voicemail.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4730/74-iphone-visual-voicemail.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/08/73-biden-declared-winner</feedburner:origLink>
	<title>73 &#8211; Biden Declared Winner</title>
	<link>https://feeds.feedblitz.com/~/638468248/0/backtonormal</link>
	<pubDate>Sun, 08 Nov 2020 14:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4727</guid>
	<description><![CDATA[<p>Yesterday, Decision Desk HQ called Pennsylvania for Joe Biden, and along with it, the presidential election. The other networks followed suit, and today I talk about my feelings in the half-a-day or so since. Feels good man.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638468246/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638468246/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Yesterday, Decision Desk HQ called Pennsylvania for Joe Biden, and along with it, the presidential election. The other networks followed suit, and today I talk about my feelings in the half-a-day or so since. Feels good man.]]></itunes:subtitle>
	<itunes:title><![CDATA[Biden Declared Winner]]></itunes:title>
	<itunes:episode>73</itunes:episode>
	<content:encoded><![CDATA[<p>Yesterday, Decision Desk HQ called Pennsylvania for Joe Biden, and along with it, the presidential election. The other networks followed suit, and today I talk about my feelings in the half-a-day or so since. Feels good man.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638468248/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638468246/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638468246/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638468246/0/backtonormal.mp3" length="20762551" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Yesterday, Decision Desk HQ called Pennsylvania for Joe Biden, and along with it, the presidential election. The other networks followed suit, and today I talk about my feelings in the half-a-day or so since. Feels good man.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:25</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Yesterday, Decision Desk HQ called Pennsylvania for Joe Biden, and along with it, the presidential election. The other networks followed suit, and today I talk about my feelings in the half-a-day or so since. Feels good man.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4727/73-biden-declared-winner.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/07/72-why-nobody-is-calling-the-election</feedburner:origLink>
	<title>72 &#8211; Why Nobody Is Calling The Election</title>
	<link>https://feeds.feedblitz.com/~/638436564/0/backtonormal</link>
	<pubDate>Sat, 07 Nov 2020 14:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4724</guid>
	<description><![CDATA[<p>This episode goes in to the reasons why I think we haven't seen any media organization call the election for Joe Biden, in spite of the fact that much of what they describe explicitly mentions that it's effectively impossible for Trump to come back. Lots of potential reasons, lots of frustration from everybody watching.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638436562/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638436562/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode goes in to the reasons why I think we havent seen any media organization call the election for Joe Biden, in spite of the fact that much of what they describe explicitly mentions that its effectively impossible for Trump to come back. Lots o]]></itunes:subtitle>
	<itunes:title><![CDATA[Why Nobody Is Calling The Election]]></itunes:title>
	<itunes:episode>72</itunes:episode>
	<content:encoded><![CDATA[<p>This episode goes in to the reasons why I think we haven't seen any media organization call the election for Joe Biden, in spite of the fact that much of what they describe explicitly mentions that it's effectively impossible for Trump to come back. Lots of potential reasons, lots of frustration from everybody watching.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638436564/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638436562/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638436562/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638436562/0/backtonormal.mp3" length="17392167" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode goes in to the reasons why I think we haven't seen any media organization call the election for Joe Biden, in spite of the fact that much of what they describe explicitly mentions that it's effectively impossible for Trump to come back. Lots of potential reasons, lots of frustration from everybody watching.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:04</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode goes in to the reasons why I think we haven't seen any media organization call the election for Joe Biden, in spite of the fact that much of what they describe explicitly mentions that it's effectively impossible for Trump to come back. Lots of potential reasons, lots of frustration from everybody watching.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4724/72-why-nobody-is-calling-the-election.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/06/71-election-work-updates-poppy-nonsense</feedburner:origLink>
	<title>71 &#8211; Election/Work Updates &#038; Poppy Nonsense</title>
	<link>https://feeds.feedblitz.com/~/638382272/0/backtonormal</link>
	<pubDate>Fri, 06 Nov 2020 14:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4721</guid>
	<description><![CDATA[<p>Today is a mish-mash of news and updates, got a lot on my plate today! Enjoy! 😃💙🍑</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638382270/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638382270/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today is a mish-mash of news and updates, got a lot on my plate today! Enjoy! 😃💙🍑]]></itunes:subtitle>
	<itunes:title><![CDATA[Election/Work Updates & Poppy Nonsense]]></itunes:title>
	<itunes:episode>71</itunes:episode>
	<content:encoded><![CDATA[<p>Today is a mish-mash of news and updates, got a lot on my plate today! Enjoy! 😃💙🍑</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638382272/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638382270/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638382270/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638382270/0/backtonormal.mp3" length="9584069" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today is a mish-mash of news and updates, got a lot on my plate today! Enjoy! 😃💙🍑]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:39</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today is a mish-mash of news and updates, got a lot on my plate today! Enjoy! 😃💙🍑]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4721/71-election-work-updates-poppy-nonsense.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/05/70-enough-politics-already</feedburner:origLink>
	<title>70 &#8211; Enough Politics Already</title>
	<link>https://feeds.feedblitz.com/~/638322944/0/backtonormal</link>
	<pubDate>Thu, 05 Nov 2020 14:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4718</guid>
	<description><![CDATA[<p>My episode title writer is freaking out, but it's hard to think about anything else. Relatively brief episode today, talking about the current state of the race in the US election. </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638322942/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638322942/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[My episode title writer is freaking out, but its hard to think about anything else. Relatively brief episode today, talking about the current state of the race in the US election.]]></itunes:subtitle>
	<itunes:title><![CDATA[Enough Politics Already]]></itunes:title>
	<itunes:episode>70</itunes:episode>
	<content:encoded><![CDATA[<p>My episode title writer is freaking out, but it's hard to think about anything else. Relatively brief episode today, talking about the current state of the race in the US election. </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638322944/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638322942/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638322942/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638322942/0/backtonormal.mp3" length="9449479" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[My episode title writer is freaking out, but it's hard to think about anything else. Relatively brief episode today, talking about the current state of the race in the US election.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:33</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[My episode title writer is freaking out, but it's hard to think about anything else. Relatively brief episode today, talking about the current state of the race in the US election.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4718/70-enough-politics-already.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/04/69-very-much-not-nice</feedburner:origLink>
	<title>69 &#8211; Very Much Not Nice</title>
	<link>https://feeds.feedblitz.com/~/638270998/0/backtonormal</link>
	<pubDate>Wed, 04 Nov 2020 14:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4715</guid>
	<description><![CDATA[<p>Election results have been rolling in over the course of the night, and it's not what we had hoped up here in Canada. I have some thoughts.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638270996/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638270996/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Election results have been rolling in over the course of the night, and its not what we had hoped up here in Canada. I have some thoughts.]]></itunes:subtitle>
	<itunes:title><![CDATA[Very Much Not Nice]]></itunes:title>
	<itunes:episode>69</itunes:episode>
	<content:encoded><![CDATA[<p>Election results have been rolling in over the course of the night, and it's not what we had hoped up here in Canada. I have some thoughts.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638270998/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638270996/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638270996/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638270996/0/backtonormal.mp3" length="20457063" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Election results have been rolling in over the course of the night, and it's not what we had hoped up here in Canada. I have some thoughts.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Election results have been rolling in over the course of the night, and it's not what we had hoped up here in Canada. I have some thoughts.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4715/69-very-much-not-nice.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/03/68-election-day-plans</feedburner:origLink>
	<title>68 &#8211; Election Day Plans</title>
	<link>https://feeds.feedblitz.com/~/638228904/0/backtonormal</link>
	<pubDate>Tue, 03 Nov 2020 14:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4712</guid>
	<description><![CDATA[<p>Today, I'll give a few closing thoughts about the upcoming US election, what I got out of scrolling through conservative subreddits, and where the US goes from here. Everybody, take a deep breath, and buckle in. It's going to be a long day.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638228902/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638228902/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill give a few closing thoughts about the upcoming US election, what I got out of scrolling through conservative subreddits, and where the US goes from here. Everybody, take a deep breath, and buckle in. Its going to be a long day.]]></itunes:subtitle>
	<itunes:title><![CDATA[Election Day Plans]]></itunes:title>
	<itunes:episode>68</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll give a few closing thoughts about the upcoming US election, what I got out of scrolling through conservative subreddits, and where the US goes from here. Everybody, take a deep breath, and buckle in. It's going to be a long day.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638228904/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638228902/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638228902/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638228902/0/backtonormal.mp3" length="16011837" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll give a few closing thoughts about the upcoming US election, what I got out of scrolling through conservative subreddits, and where the US goes from here. Everybody, take a deep breath, and buckle in. It's going to be a long day.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll give a few closing thoughts about the upcoming US election, what I got out of scrolling through conservative subreddits, and where the US goes from here. Everybody, take a deep breath, and buckle in. It's going to be a long day.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4712/68-election-day-plans.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/02/67-the-eve-of-the-us-election</feedburner:origLink>
	<title>67 &#8211; The Eve of the US Election</title>
	<link>https://feeds.feedblitz.com/~/638172756/0/backtonormal</link>
	<pubDate>Mon, 02 Nov 2020 14:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4709</guid>
	<description><![CDATA[<p>What else can a sane person talk about on the morning of November 2, 2020 but the eve of the US election. Nothing else is occupying my mind right now. Don't feel like you have to listen if you already doing this.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638172754/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638172754/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[What else can a sane person talk about on the morning of November 2, 2020 but the eve of the US election. Nothing else is occupying my mind right now. Dont feel like you have to listen if you already doing this.]]></itunes:subtitle>
	<itunes:title><![CDATA[The Eve of the US Election]]></itunes:title>
	<itunes:episode>67</itunes:episode>
	<content:encoded><![CDATA[<p>What else can a sane person talk about on the morning of November 2, 2020 but the eve of the US election. Nothing else is occupying my mind right now. Don't feel like you have to listen if you already doing this.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638172756/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638172754/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638172754/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638172754/0/backtonormal.mp3" length="15782721" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What else can a sane person talk about on the morning of November 2, 2020 but the eve of the US election. Nothing else is occupying my mind right now. Don't feel like you have to listen if you already doing this.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:57</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[What else can a sane person talk about on the morning of November 2, 2020 but the eve of the US election. Nothing else is occupying my mind right now. Don't feel like you have to listen if you already doing this.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4709/67-the-eve-of-the-us-election.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/11/01/66-ending-daylight-saving-time</feedburner:origLink>
	<title>66 &#8211; Ending Daylight Saving Time</title>
	<link>https://feeds.feedblitz.com/~/638107402/0/backtonormal</link>
	<pubDate>Sun, 01 Nov 2020 14:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4706</guid>
	<description><![CDATA[<p>Today, I'll be talking about Daylight Saving Time, and why I think we should be getting rid of it. I mention the following media as 'homework' as part of this episode:</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.acc.org/about-acc/press-releases/2014/03/29/09/16/sandhu-daylight-saving">Daylight Saving Impacts the Timing of Heart Attacks</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/watch?v=-5wpm-gesOY&amp;ab_channel=Computerphile">The Problem with Time &amp; Timezones - Computerphile</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/watch?v=tzvUGDaG62I&amp;ab_channel=VergeScience">How time zones are subtly messing with you</a></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638107400/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638107400/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about Daylight Saving Time, and why I think we should be getting rid of it. I mention the following media as homework as part of this episode:
Daylight Saving Impacts the Timing of Heart AttacksThe Problem with Time &amp; Timezon]]></itunes:subtitle>
	<itunes:title><![CDATA[Ending Daylight Saving Time]]></itunes:title>
	<itunes:episode>66</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about Daylight Saving Time, and why I think we should be getting rid of it. I mention the following media as 'homework' as part of this episode:</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.acc.org/about-acc/press-releases/2014/03/29/09/16/sandhu-daylight-saving">Daylight Saving Impacts the Timing of Heart Attacks</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/watch?v=-5wpm-gesOY&amp;ab_channel=Computerphile">The Problem with Time &amp; Timezones - Computerphile</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/watch?v=tzvUGDaG62I&amp;ab_channel=VergeScience">How time zones are subtly messing with you</a></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638107402/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638107400/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638107400/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638107400/0/backtonormal.mp3" length="18256047" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about Daylight Saving Time, and why I think we should be getting rid of it. I mention the following media as 'homework' as part of this episode:
Daylight Saving Impacts the Timing of Heart AttacksThe Problem with Time &amp; Timezones - ComputerphileHow time zones are subtly messing with you]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:40</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about Daylight Saving Time, and why I think we should be getting rid of it. I mention the following media as 'homework' as part of this episode:
Daylight Saving Impacts the Timing of Heart AttacksThe Problem with Time &amp; Timezones - ComputerphileHow time zones are subtly messing with you]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4706/66-ending-daylight-saving-time.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/31/65-pandemic-halloween</feedburner:origLink>
	<title>65 &#8211; Pandemic Hallowe&#8217;en</title>
	<link>https://feeds.feedblitz.com/~/638031796/0/backtonormal</link>
	<pubDate>Sat, 31 Oct 2020 13:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4701</guid>
	<description><![CDATA[<p>Today is Hallowe'en, so I'll be talking about our plans for the day, how this will be different from some of the other major 'holidays', and how I think it's too bad Ottawa went for 'we don't recommend' instead of 'here are some ways to do this safely'. But I get it.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638031794/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638031794/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today is Halloween, so Ill be talking about our plans for the day, how this will be different from some of the other major holidays, and how I think its too bad Ottawa went for we dont recommend instead of here are some ways to do this safely. But I get ]]></itunes:subtitle>
	<itunes:title><![CDATA[Pandemic Hallowe'en]]></itunes:title>
	<itunes:episode>65</itunes:episode>
	<content:encoded><![CDATA[<p>Today is Hallowe'en, so I'll be talking about our plans for the day, how this will be different from some of the other major 'holidays', and how I think it's too bad Ottawa went for 'we don't recommend' instead of 'here are some ways to do this safely'. But I get it.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/638031796/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/638031794/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/638031794/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/638031794/0/backtonormal.mp3" length="17717061" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today is Hallowe'en, so I'll be talking about our plans for the day, how this will be different from some of the other major 'holidays', and how I think it's too bad Ottawa went for 'we don't recommend' instead of 'here are some ways to do this safely'. But I get it.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:18</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today is Hallowe'en, so I'll be talking about our plans for the day, how this will be different from some of the other major 'holidays', and how I think it's too bad Ottawa went for 'we don't recommend' instead of 'here are some ways to do this safely'. But I get it.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4701/65-pandemic-halloween.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/30/64-science-and-tech-youtubers-part-2</feedburner:origLink>
	<title>64 &#8211; Science and Tech YouTubers (Part 2)</title>
	<link>https://feeds.feedblitz.com/~/637947372/0/backtonormal</link>
	<pubDate>Fri, 30 Oct 2020 13:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4698</guid>
	<description><![CDATA[<p>This week, I go in to the next set of my favourite science and tech YouTubers. You can check out the channels here:</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q">Kurzgesagt – In a Nutshell</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/c/mkbhd">Marques Brownlee (MKBHD)</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UCBa659QWEk1AI4Tg--mrJ2A">Tom Scott</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/user/Vsauce">Vsauce</a></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637947370/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637947370/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This week, I go in to the next set of my favourite science and tech YouTubers. You can check out the channels here:
Kurzgesagt – In a NutshellMarques Brownlee (MKBHD)Tom ScottVsauce]]></itunes:subtitle>
	<itunes:title><![CDATA[Science and Tech YouTubers (Part 2)]]></itunes:title>
	<itunes:episode>64</itunes:episode>
	<content:encoded><![CDATA[<p>This week, I go in to the next set of my favourite science and tech YouTubers. You can check out the channels here:</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q">Kurzgesagt – In a Nutshell</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/c/mkbhd">Marques Brownlee (MKBHD)</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UCBa659QWEk1AI4Tg--mrJ2A">Tom Scott</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/user/Vsauce">Vsauce</a></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637947372/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637947370/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637947370/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637947370/0/backtonormal.mp3" length="22998623" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, I go in to the next set of my favourite science and tech YouTubers. You can check out the channels here:
Kurzgesagt – In a NutshellMarques Brownlee (MKBHD)Tom ScottVsauce]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:58</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This week, I go in to the next set of my favourite science and tech YouTubers. You can check out the channels here:
Kurzgesagt – In a NutshellMarques Brownlee (MKBHD)Tom ScottVsauce]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4698/64-science-and-tech-youtubers-part-2.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/29/63-managed-vs-unmanaged-wordpress-hosting</feedburner:origLink>
	<title>63 &#8211; Managed vs Unmanaged WordPress Hosting</title>
	<link>https://feeds.feedblitz.com/~/637881950/0/backtonormal</link>
	<pubDate>Thu, 29 Oct 2020 13:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4694</guid>
	<description><![CDATA[<p>Starting or moving a website can be tough. In this episode, I'll try to discuss the ways you can set up a WordPress site for yourself, along some of the reasons you might want to set up your site as managed or unmanaged.</p>
<p>My web host is DigitalOcean, and I'm very happy with them. For a $100 credit over your first 60 days, you're welcome to use my <a rel="NOFOLLOW" href="https://m.do.co/c/4607373c8ae3" data-type="URL" data-id="https://m.do.co/c/4607373c8ae3">promo code</a>.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637881948/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637881948/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Starting or moving a website can be tough. In this episode, Ill try to discuss the ways you can set up a WordPress site for yourself, along some of the reasons you might want to set up your site as managed or unmanaged.
My web host is DigitalOcean, an]]></itunes:subtitle>
	<itunes:title><![CDATA[Managed vs Unmanaged WordPress Hosting]]></itunes:title>
	<itunes:episode>64</itunes:episode>
	<content:encoded><![CDATA[<p>Starting or moving a website can be tough. In this episode, I'll try to discuss the ways you can set up a WordPress site for yourself, along some of the reasons you might want to set up your site as managed or unmanaged.</p>
<p>My web host is DigitalOcean, and I'm very happy with them. For a $100 credit over your first 60 days, you're welcome to use my <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://m.do.co/c/4607373c8ae3" data-type="URL" data-id="https://m.do.co/c/4607373c8ae3">promo code</a>.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637881950/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637881948/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637881948/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637881948/0/backtonormal.mp3" length="24540484" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Starting or moving a website can be tough. In this episode, I'll try to discuss the ways you can set up a WordPress site for yourself, along some of the reasons you might want to set up your site as managed or unmanaged.
My web host is DigitalOcean, and I'm very happy with them. For a $100 credit over your first 60 days, you're welcome to use my promo code.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:47</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Starting or moving a website can be tough. In this episode, I'll try to discuss the ways you can set up a WordPress site for yourself, along some of the reasons you might want to set up your site as managed or unmanaged.
My web host is DigitalOcean, and I'm very happy with them. For a $100 credit over your first 60 days, you're welcome to use my promo code.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4694/63-managed-vs-unmanaged-wordpress-hosting.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/28/62-buying-a-new-iphone</feedburner:origLink>
	<title>62 &#8211; Buying A New iPhone</title>
	<link>https://feeds.feedblitz.com/~/637816212/0/backtonormal</link>
	<pubDate>Wed, 28 Oct 2020 13:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4691</guid>
	<description><![CDATA[<p>In the first worldiest of first world episodes, I discuss the prospect of buying a new iPhone during a pandemic, something which is sure to be rife with many options and small but important annoyances and caveats.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637816210/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637816210/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In the first worldiest of first world episodes, I discuss the prospect of buying a new iPhone during a pandemic, something which is sure to be rife with many options and small but important annoyances and caveats.]]></itunes:subtitle>
	<itunes:title><![CDATA[Buying A New iPhone]]></itunes:title>
	<itunes:episode>62</itunes:episode>
	<content:encoded><![CDATA[<p>In the first worldiest of first world episodes, I discuss the prospect of buying a new iPhone during a pandemic, something which is sure to be rife with many options and small but important annoyances and caveats.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637816212/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637816210/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637816210/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637816210/0/backtonormal.mp3" length="16803101" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In the first worldiest of first world episodes, I discuss the prospect of buying a new iPhone during a pandemic, something which is sure to be rife with many options and small but important annoyances and caveats.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:40</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In the first worldiest of first world episodes, I discuss the prospect of buying a new iPhone during a pandemic, something which is sure to be rife with many options and small but important annoyances and caveats.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4691/62-buying-a-new-iphone.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/27/61-anxiety-about-the-us-election</feedburner:origLink>
	<title>61 &#8211; Anxiety About the US Election</title>
	<link>https://feeds.feedblitz.com/~/637746282/0/backtonormal</link>
	<pubDate>Tue, 27 Oct 2020 13:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4688</guid>
	<description><![CDATA[<p>This episode is just the opposite of cathartic, the podcast equivalent of doomscrolling, so if you decide to sit it out, I don't blame you.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637746280/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637746280/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode is just the opposite of cathartic, the podcast equivalent of doomscrolling, so if you decide to sit it out, I dont blame you.]]></itunes:subtitle>
	<itunes:title><![CDATA[Anxiety About the US Election]]></itunes:title>
	<itunes:episode>61</itunes:episode>
	<content:encoded><![CDATA[<p>This episode is just the opposite of cathartic, the podcast equivalent of doomscrolling, so if you decide to sit it out, I don't blame you.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637746282/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637746280/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637746280/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637746280/0/backtonormal.mp3" length="18875161" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode is just the opposite of cathartic, the podcast equivalent of doomscrolling, so if you decide to sit it out, I don't blame you.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:06</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode is just the opposite of cathartic, the podcast equivalent of doomscrolling, so if you decide to sit it out, I don't blame you.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4688/61-anxiety-about-the-us-election.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/26/60-covid-frustration</feedburner:origLink>
	<title>60 &#8211; COVID Frustration</title>
	<link>https://feeds.feedblitz.com/~/637657372/0/backtonormal</link>
	<pubDate>Mon, 26 Oct 2020 13:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4685</guid>
	<description><![CDATA[<p>Today, I'll be sharing some of my thoughts on the psychological effects of the lockdown on my family, and why it's so frustrating to get basically no information about how COVID-19 spreads in the city, and why it's so hard to know what's safe and what's not.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637657370/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637657370/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be sharing some of my thoughts on the psychological effects of the lockdown on my family, and why its so frustrating to get basically no information about how COVID-19 spreads in the city, and why its so hard to know whats safe and whats not.]]></itunes:subtitle>
	<itunes:title><![CDATA[COVID Frustration]]></itunes:title>
	<itunes:episode>60</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be sharing some of my thoughts on the psychological effects of the lockdown on my family, and why it's so frustrating to get basically no information about how COVID-19 spreads in the city, and why it's so hard to know what's safe and what's not.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637657372/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637657370/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637657370/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637657370/0/backtonormal.mp3" length="19097391" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be sharing some of my thoughts on the psychological effects of the lockdown on my family, and why it's so frustrating to get basically no information about how COVID-19 spreads in the city, and why it's so hard to know what's safe and what's not.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:15</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be sharing some of my thoughts on the psychological effects of the lockdown on my family, and why it's so frustrating to get basically no information about how COVID-19 spreads in the city, and why it's so hard to know what's safe and what's not.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4685/60-covid-frustration.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/25/59-upload-s01e01</feedburner:origLink>
	<title>59 &#8211; Upload (s01e01)</title>
	<link>https://feeds.feedblitz.com/~/637570844/0/backtonormal</link>
	<pubDate>Sun, 25 Oct 2020 13:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4682</guid>
	<description><![CDATA[<p>Today I'll be talking about episode 1 of the Amazon Prime Original show Upload. I'm rewatching the show which came out this spring, and going through episode by episode here giving my thoughts. I really like the show and encourage you to watch along.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637570842/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637570842/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking about episode 1 of the Amazon Prime Original show Upload. Im rewatching the show which came out this spring, and going through episode by episode here giving my thoughts. I really like the show and encourage you to watch along.]]></itunes:subtitle>
	<itunes:title><![CDATA[Upload (s01e01)]]></itunes:title>
	<itunes:episode>59</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be talking about episode 1 of the Amazon Prime Original show Upload. I'm rewatching the show which came out this spring, and going through episode by episode here giving my thoughts. I really like the show and encourage you to watch along.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637570844/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637570842/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637570842/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637570842/0/backtonormal.mp3" length="28446701" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking about episode 1 of the Amazon Prime Original show Upload. I'm rewatching the show which came out this spring, and going through episode by episode here giving my thoughts. I really like the show and encourage you to watch along.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:45</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking about episode 1 of the Amazon Prime Original show Upload. I'm rewatching the show which came out this spring, and going through episode by episode here giving my thoughts. I really like the show and encourage you to watch along.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4682/59-upload-s01e01.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/24/58-borat-subsequent-moviefilm-review</feedburner:origLink>
	<title>58 &#8211; Borat Subsequent Moviefilm &#8216;Review&#8217;</title>
	<link>https://feeds.feedblitz.com/~/637492246/0/backtonormal</link>
	<pubDate>Sat, 24 Oct 2020 13:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4679</guid>
	<description><![CDATA[<p>Last night, I watched the new Borat sequel, and I have some thoughts about it. It's hard to keep up with reality when making satire in 2020.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637492244/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637492244/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Last night, I watched the new Borat sequel, and I have some thoughts about it. Its hard to keep up with reality when making satire in 2020.]]></itunes:subtitle>
	<itunes:title><![CDATA[Borat Subsequent Moviefilm 'Review']]></itunes:title>
	<itunes:episode>58</itunes:episode>
	<content:encoded><![CDATA[<p>Last night, I watched the new Borat sequel, and I have some thoughts about it. It's hard to keep up with reality when making satire in 2020.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637492246/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637492244/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637492244/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637492244/0/backtonormal.mp3" length="21661487" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Last night, I watched the new Borat sequel, and I have some thoughts about it. It's hard to keep up with reality when making satire in 2020.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:02</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Last night, I watched the new Borat sequel, and I have some thoughts about it. It's hard to keep up with reality when making satire in 2020.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4679/58-borat-subsequent-moviefilm-review.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/23/57-science-and-tech-youtubers-part-1</feedburner:origLink>
	<title>57 &#8211; Science and Tech YouTubers (Part 1)</title>
	<link>https://feeds.feedblitz.com/~/637436656/0/backtonormal</link>
	<pubDate>Fri, 23 Oct 2020 13:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4676</guid>
	<description><![CDATA[<p>Today I'll be talking about 5 of my favourite YouTube creators, discussing what I like about their channels, why I think you should subscribe, and what I think they all have in common.</p>
<h4 class="wp-block-heading">Channels:</h4>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UCHnyfMqiRRG1u-2MsSQLbXA">Veritasium</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UC6107grRI4m0o2-emgoDnAA">SmarterEveryDay </a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UCy0tKL1T7wFoYcxCe0xjN6Q">Technology Connections </a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UCH4BNI0-FOK2dMXoFtViWHw">It's Okay To Be Smart </a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/channel/UCj1VqrHhDte54oLgPG4xpuQ">Stuff Made Here </a></li><li></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637436654/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637436654/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be talking about 5 of my favourite YouTube creators, discussing what I like about their channels, why I think you should subscribe, and what I think they all have in common.
Channels:
VeritasiumSmarterEveryDay Technology Connections Its O]]></itunes:subtitle>
	<itunes:title><![CDATA[Science and Tech YouTubers (Part 1)]]></itunes:title>
	<itunes:episode>57</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be talking about 5 of my favourite YouTube creators, discussing what I like about their channels, why I think you should subscribe, and what I think they all have in common.</p>
<h4 class="wp-block-heading">Channels:</h4>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UCHnyfMqiRRG1u-2MsSQLbXA">Veritasium</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UC6107grRI4m0o2-emgoDnAA">SmarterEveryDay </a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UCy0tKL1T7wFoYcxCe0xjN6Q">Technology Connections </a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UCH4BNI0-FOK2dMXoFtViWHw">It's Okay To Be Smart </a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/channel/UCj1VqrHhDte54oLgPG4xpuQ">Stuff Made Here </a></li><li></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637436656/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637436654/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637436654/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637436654/0/backtonormal.mp3" length="28417279" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be talking about 5 of my favourite YouTube creators, discussing what I like about their channels, why I think you should subscribe, and what I think they all have in common.
Channels:
VeritasiumSmarterEveryDay Technology Connections It's Okay To Be Smart Stuff Made Here ]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:44</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be talking about 5 of my favourite YouTube creators, discussing what I like about their channels, why I think you should subscribe, and what I think they all have in common.
Channels:
VeritasiumSmarterEveryDay Technology Connections It's Okay To Be Smart Stuff Made Here ]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4676/57-science-and-tech-youtubers-part-1.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/22/56-getting-to-know-sharepoint-online</feedburner:origLink>
	<title>56 &#8211; Getting To Know SharePoint Online</title>
	<link>https://feeds.feedblitz.com/~/637393680/0/backtonormal</link>
	<pubDate>Thu, 22 Oct 2020 13:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4672</guid>
	<description><![CDATA[<p>Today, I'll be chatting about the process of migrating a website from WordPress to SharePoint Online. I'll discuss the pros and cons of the two platforms for this use case, and some of the things the two platforms have in common.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637393678/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637393678/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be chatting about the process of migrating a website from WordPress to SharePoint Online. Ill discuss the pros and cons of the two platforms for this use case, and some of the things the two platforms have in common.]]></itunes:subtitle>
	<itunes:title><![CDATA[Getting To Know SharePoint Online]]></itunes:title>
	<itunes:episode>56</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be chatting about the process of migrating a website from WordPress to SharePoint Online. I'll discuss the pros and cons of the two platforms for this use case, and some of the things the two platforms have in common.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637393680/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637393678/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637393678/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637393678/0/backtonormal.mp3" length="12715321" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be chatting about the process of migrating a website from WordPress to SharePoint Online. I'll discuss the pros and cons of the two platforms for this use case, and some of the things the two platforms have in common.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:50</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be chatting about the process of migrating a website from WordPress to SharePoint Online. I'll discuss the pros and cons of the two platforms for this use case, and some of the things the two platforms have in common.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4672/56-getting-to-know-sharepoint-online.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/21/55-this-week-in-ontario-news</feedburner:origLink>
	<title>55 &#8211; This Week In Ontario News</title>
	<link>https://feeds.feedblitz.com/~/637353550/0/backtonormal</link>
	<pubDate>Wed, 21 Oct 2020 13:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4669</guid>
	<description><![CDATA[<p>Today, I'll be going through 3 news stories based on changes proposed by the Ontario government, some good, some real bad.</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.cbc.ca/news/canada/toronto/ford-government-recycling-update-1.5767552" data-type="URL" data-id="https://www.cbc.ca/news/canada/toronto/ford-government-recycling-update-1.5767552">Ford government reveals proposed changes to blue box recycling program</a></li><li><a rel="NOFOLLOW" href="https://toronto.ctvnews.ca/ontario-driver-s-licences-will-go-digital-as-part-of-major-government-services-overhaul-1.5150694" data-type="URL" data-id="https://toronto.ctvnews.ca/ontario-driver-s-licences-will-go-digital-as-part-of-major-government-services-overhaul-1.5150694">Ontario driver's licences will go digital as part of major government services overhaul</a></li><li><a rel="NOFOLLOW" href="https://www.cbc.ca/news/canada/london/ontario-moves-to-axe-ranked-ballots-from-municipal-elections-1.5770209" data-type="URL" data-id="https://www.cbc.ca/news/canada/london/ontario-moves-to-axe-ranked-ballots-from-municipal-elections-1.5770209">Ontario moves to axe ranked ballots from municipal elections</a></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637353548/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637353548/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be going through 3 news stories based on changes proposed by the Ontario government, some good, some real bad.
Ford government reveals proposed changes to blue box recycling programOntario drivers licences will go digital as part of major g]]></itunes:subtitle>
	<itunes:title><![CDATA[This Week In Ontario News]]></itunes:title>
	<itunes:episode>55</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be going through 3 news stories based on changes proposed by the Ontario government, some good, some real bad.</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.cbc.ca/news/canada/toronto/ford-government-recycling-update-1.5767552" data-type="URL" data-id="https://www.cbc.ca/news/canada/toronto/ford-government-recycling-update-1.5767552">Ford government reveals proposed changes to blue box recycling program</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://toronto.ctvnews.ca/ontario-driver-s-licences-will-go-digital-as-part-of-major-government-services-overhaul-1.5150694" data-type="URL" data-id="https://toronto.ctvnews.ca/ontario-driver-s-licences-will-go-digital-as-part-of-major-government-services-overhaul-1.5150694">Ontario driver's licences will go digital as part of major government services overhaul</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.cbc.ca/news/canada/london/ontario-moves-to-axe-ranked-ballots-from-municipal-elections-1.5770209" data-type="URL" data-id="https://www.cbc.ca/news/canada/london/ontario-moves-to-axe-ranked-ballots-from-municipal-elections-1.5770209">Ontario moves to axe ranked ballots from municipal elections</a></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637353550/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637353548/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637353548/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637353548/0/backtonormal.mp3" length="21593879" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be going through 3 news stories based on changes proposed by the Ontario government, some good, some real bad.
Ford government reveals proposed changes to blue box recycling programOntario driver's licences will go digital as part of major government services overhaulOntario moves to axe ranked ballots from municipal elections]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:59</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be going through 3 news stories based on changes proposed by the Ontario government, some good, some real bad.
Ford government reveals proposed changes to blue box recycling programOntario driver's licences will go digital as part of major government services overhaulOntario moves to axe ranked ballots from municipal elections]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4669/55-this-week-in-ontario-news.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/20/54-the-future-of-wordpress</feedburner:origLink>
	<title>54 &#8211; The Future of WordPress</title>
	<link>https://feeds.feedblitz.com/~/637295140/0/backtonormal</link>
	<pubDate>Tue, 20 Oct 2020 13:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4666</guid>
	<description><![CDATA[<p>This episode is all about the future of WordPress. Full site editing, Twenty Twenty-one, Gutenberg, block patterns, I'll be talking about why I'm so excited about this future, and why I do my best to stay on top of the latest developments and updates to WordPress.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637295138/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637295138/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode is all about the future of WordPress. Full site editing, Twenty Twenty-one, Gutenberg, block patterns, Ill be talking about why Im so excited about this future, and why I do my best to stay on top of the latest developments and updates to Wo]]></itunes:subtitle>
	<itunes:title><![CDATA[The Future of WordPress]]></itunes:title>
	<itunes:episode>54</itunes:episode>
	<content:encoded><![CDATA[<p>This episode is all about the future of WordPress. Full site editing, Twenty Twenty-one, Gutenberg, block patterns, I'll be talking about why I'm so excited about this future, and why I do my best to stay on top of the latest developments and updates to WordPress.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637295140/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637295138/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637295138/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637295138/0/backtonormal.mp3" length="20678667" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode is all about the future of WordPress. Full site editing, Twenty Twenty-one, Gutenberg, block patterns, I'll be talking about why I'm so excited about this future, and why I do my best to stay on top of the latest developments and updates to WordPress.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:21</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about the future of WordPress. Full site editing, Twenty Twenty-one, Gutenberg, block patterns, I'll be talking about why I'm so excited about this future, and why I do my best to stay on top of the latest developments and updates to WordPress.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4666/54-the-future-of-wordpress.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/19/53-going-deep-on-apples-new-magsafe</feedburner:origLink>
	<title>53 &#8211; Going Deep on Apple&#8217;s New MagSafe</title>
	<link>https://feeds.feedblitz.com/~/637239096/0/backtonormal</link>
	<pubDate>Mon, 19 Oct 2020 13:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4663</guid>
	<description><![CDATA[<p>Today, I am following up on my fall 2020 iPhone event episode, with a deep dive in to what I think we can expect from MagSafe accessories with the new iPhone 12s coming out this fall, and where I think designs will lead in the future.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637239094/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637239094/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I am following up on my fall 2020 iPhone event episode, with a deep dive in to what I think we can expect from MagSafe accessories with the new iPhone 12s coming out this fall, and where I think designs will lead in the future.]]></itunes:subtitle>
	<itunes:title><![CDATA[Going Deep on Apple's New MagSafe]]></itunes:title>
	<itunes:episode>53</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I am following up on my fall 2020 iPhone event episode, with a deep dive in to what I think we can expect from MagSafe accessories with the new iPhone 12s coming out this fall, and where I think designs will lead in the future.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637239096/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637239094/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637239094/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637239094/0/backtonormal.mp3" length="22491563" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I am following up on my fall 2020 iPhone event episode, with a deep dive in to what I think we can expect from MagSafe accessories with the new iPhone 12s coming out this fall, and where I think designs will lead in the future.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:37</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I am following up on my fall 2020 iPhone event episode, with a deep dive in to what I think we can expect from MagSafe accessories with the new iPhone 12s coming out this fall, and where I think designs will lead in the future.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4663/53-going-deep-on-apples-new-magsafe.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/18/52-giving-up-on-daily-covid-case-checks</feedburner:origLink>
	<title>52 &#8211; Giving Up On Daily COVID Case Checks</title>
	<link>https://feeds.feedblitz.com/~/637172744/0/backtonormal</link>
	<pubDate>Sun, 18 Oct 2020 13:00:13 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4660</guid>
	<description><![CDATA[<p>Today, I will be discussing the process of giving up on checking daily Ottawa/Ontario COVID case numbers, generalizing to include other times I've given up on dumping a bunch of energy in to something I can't change and how it never pays off.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637172742/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637172742/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I will be discussing the process of giving up on checking daily Ottawa/Ontario COVID case numbers, generalizing to include other times Ive given up on dumping a bunch of energy in to something I cant change and how it never pays off.]]></itunes:subtitle>
	<itunes:title><![CDATA[Giving Up On Daily COVID Case Checks]]></itunes:title>
	<itunes:episode>52</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I will be discussing the process of giving up on checking daily Ottawa/Ontario COVID case numbers, generalizing to include other times I've given up on dumping a bunch of energy in to something I can't change and how it never pays off.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637172744/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637172742/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637172742/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637172742/0/backtonormal.mp3" length="12807343" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I will be discussing the process of giving up on checking daily Ottawa/Ontario COVID case numbers, generalizing to include other times I've given up on dumping a bunch of energy in to something I can't change and how it never pays off.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:53</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I will be discussing the process of giving up on checking daily Ottawa/Ontario COVID case numbers, generalizing to include other times I've given up on dumping a bunch of energy in to something I can't change and how it never pays off.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4660/52-giving-up-on-daily-covid-case-checks.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/17/51-my-podcast-queue</feedburner:origLink>
	<title>51 &#8211; My Podcast Queue</title>
	<link>https://feeds.feedblitz.com/~/637097508/0/backtonormal</link>
	<pubDate>Sat, 17 Oct 2020 13:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4657</guid>
	<description><![CDATA[<p>In this episode, I'll be going through the podcasts I listen to, what I look for in shows, and how my podcast listening has changed now that we're stuck at home.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637097506/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637097506/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be going through the podcasts I listen to, what I look for in shows, and how my podcast listening has changed now that were stuck at home.]]></itunes:subtitle>
	<itunes:title><![CDATA[My Podcast Queue]]></itunes:title>
	<itunes:episode>51</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll be going through the podcasts I listen to, what I look for in shows, and how my podcast listening has changed now that we're stuck at home.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637097508/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637097506/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637097506/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637097506/0/backtonormal.mp3" length="36994105" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be going through the podcasts I listen to, what I look for in shows, and how my podcast listening has changed now that we're stuck at home.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:41</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be going through the podcasts I listen to, what I look for in shows, and how my podcast listening has changed now that we're stuck at home.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4657/51-my-podcast-queue.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/16/50-personal-5-cystic-fibrosis</feedburner:origLink>
	<title>50 &#8211; Personal #5 (Cystic Fibrosis)</title>
	<link>https://feeds.feedblitz.com/~/637014084/0/backtonormal</link>
	<pubDate>Fri, 16 Oct 2020 13:00:07 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4654</guid>
	<description><![CDATA[<p>Today, on this major decimal milestone, I'll be talking about my cystic fibrosis diagnosis, what's it's like, and how the pandemic is a little different for me.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637014082/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637014082/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, on this major decimal milestone, Ill be talking about my cystic fibrosis diagnosis, whats its like, and how the pandemic is a little different for me.]]></itunes:subtitle>
	<itunes:title><![CDATA[Personal #5 (Cystic Fibrosis)]]></itunes:title>
	<itunes:episode>50</itunes:episode>
	<content:encoded><![CDATA[<p>Today, on this major decimal milestone, I'll be talking about my cystic fibrosis diagnosis, what's it's like, and how the pandemic is a little different for me.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/637014084/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/637014082/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/637014082/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/637014082/0/backtonormal.mp3" length="20856451" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, on this major decimal milestone, I'll be talking about my cystic fibrosis diagnosis, what's it's like, and how the pandemic is a little different for me.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:29</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, on this major decimal milestone, I'll be talking about my cystic fibrosis diagnosis, what's it's like, and how the pandemic is a little different for me.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4654/50-personal-5-cystic-fibrosis.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/15/49-back-to-work-kind-of</feedburner:origLink>
	<title>49 &#8211; Back to Work (Kind of)</title>
	<link>https://feeds.feedblitz.com/~/636920180/0/backtonormal</link>
	<pubDate>Thu, 15 Oct 2020 13:00:01 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4650</guid>
	<description><![CDATA[<p>Today, I will be talking about my experience going back to work (from home) with a newborn, and how I've been navigating the balance of getting work done with a 2-year old nearby, particularly as it pertains to the use of technology.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636920178/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636920178/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I will be talking about my experience going back to work (from home) with a newborn, and how Ive been navigating the balance of getting work done with a 2-year old nearby, particularly as it pertains to the use of technology.]]></itunes:subtitle>
	<itunes:title><![CDATA[Back to Work (Kind of)]]></itunes:title>
	<itunes:episode>49</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I will be talking about my experience going back to work (from home) with a newborn, and how I've been navigating the balance of getting work done with a 2-year old nearby, particularly as it pertains to the use of technology.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636920180/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636920178/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636920178/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636920178/0/backtonormal.mp3" length="20816387" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I will be talking about my experience going back to work (from home) with a newborn, and how I've been navigating the balance of getting work done with a 2-year old nearby, particularly as it pertains to the use of technology.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:27</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I will be talking about my experience going back to work (from home) with a newborn, and how I've been navigating the balance of getting work done with a 2-year old nearby, particularly as it pertains to the use of technology.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4650/49-back-to-work-kind-of.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/14/48-2020-fall-apple-event</feedburner:origLink>
	<title>48 &#8211; 2020 Fall Apple Event</title>
	<link>https://feeds.feedblitz.com/~/636811644/0/backtonormal</link>
	<pubDate>Wed, 14 Oct 2020 13:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4647</guid>
	<description><![CDATA[<p>It's time for an iPhone upgrade this year and I could not be more excited about what was announced in the iPhone 12 (mini!). This episode is all iPhone hype, especially with the new MagSafe functionality on the iPhone and the return to iPhone 5S-style form factor (flat sides!).</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636811642/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636811642/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Its time for an iPhone upgrade this year and I could not be more excited about what was announced in the iPhone 12 (mini!). This episode is all iPhone hype, especially with the new MagSafe functionality on the iPhone and the return to iPhone 5S-style for]]></itunes:subtitle>
	<itunes:title><![CDATA[2020 Fall Apple Event]]></itunes:title>
	<itunes:episode>48</itunes:episode>
	<content:encoded><![CDATA[<p>It's time for an iPhone upgrade this year and I could not be more excited about what was announced in the iPhone 12 (mini!). This episode is all iPhone hype, especially with the new MagSafe functionality on the iPhone and the return to iPhone 5S-style form factor (flat sides!).</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636811644/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636811642/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636811642/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636811642/0/backtonormal.mp3" length="24097253" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It's time for an iPhone upgrade this year and I could not be more excited about what was announced in the iPhone 12 (mini!). This episode is all iPhone hype, especially with the new MagSafe functionality on the iPhone and the return to iPhone 5S-style form factor (flat sides!).]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:44</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[It's time for an iPhone upgrade this year and I could not be more excited about what was announced in the iPhone 12 (mini!). This episode is all iPhone hype, especially with the new MagSafe functionality on the iPhone and the return to iPhone 5S-style form factor (flat sides!).]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4647/48-2020-fall-apple-event.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/13/47-work-life-rebalance</feedburner:origLink>
	<title>47 &#8211; Work/Life Rebalance</title>
	<link>https://feeds.feedblitz.com/~/636765198/0/backtonormal</link>
	<pubDate>Tue, 13 Oct 2020 13:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4643</guid>
	<description><![CDATA[<p>Today is my last day 'off' with a newborn, and so I'll be discussing what the plan is for working from home while at least taking part in child care for a 2-year old and &lt;1-month old child, as things settle down for us at home.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636765196/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636765196/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today is my last day off with a newborn, and so Ill be discussing what the plan is for working from home while at least taking part in child care for a 2-year old and &lt;1-month old child, as things settle down for us at home.]]></itunes:subtitle>
	<itunes:title><![CDATA[Work/Life Rebalance]]></itunes:title>
	<itunes:episode>47</itunes:episode>
	<content:encoded><![CDATA[<p>Today is my last day 'off' with a newborn, and so I'll be discussing what the plan is for working from home while at least taking part in child care for a 2-year old and &lt;1-month old child, as things settle down for us at home.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636765198/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636765196/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636765196/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636765196/0/backtonormal.mp3" length="15830923" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today is my last day 'off' with a newborn, and so I'll be discussing what the plan is for working from home while at least taking part in child care for a 2-year old and &lt;1-month old child, as things settle down for us at home.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:59</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today is my last day 'off' with a newborn, and so I'll be discussing what the plan is for working from home while at least taking part in child care for a 2-year old and &lt;1-month old child, as things settle down for us at home.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4643/47-work-life-rebalance.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/12/46-what-its-really-like-to-have-a-covid-baby</feedburner:origLink>
	<title>46 &#8211; What It&#8217;s Really Like to Have A COVID Baby</title>
	<link>https://feeds.feedblitz.com/~/636723940/0/backtonormal</link>
	<pubDate>Mon, 12 Oct 2020 13:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4637</guid>
	<description><![CDATA[<p>Today, my wife joins me (finally, a guest!) to tell her version of the events leading up to (and including) giving birth to our new son right in the midst of the second wave of the COVID-19 pandemic.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636723938/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636723938/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, my wife joins me (finally, a guest!) to tell her version of the events leading up to (and including) giving birth to our new son right in the midst of the second wave of the COVID-19 pandemic.]]></itunes:subtitle>
	<itunes:title><![CDATA[What It's Really Like to Have A COVID Baby]]></itunes:title>
	<itunes:episode>46</itunes:episode>
	<content:encoded><![CDATA[<p>Today, my wife joins me (finally, a guest!) to tell her version of the events leading up to (and including) giving birth to our new son right in the midst of the second wave of the COVID-19 pandemic.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636723940/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636723938/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636723938/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636723938/0/backtonormal.mp3" length="33735775" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, my wife joins me (finally, a guest!) to tell her version of the events leading up to (and including) giving birth to our new son right in the midst of the second wave of the COVID-19 pandemic.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:25</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, my wife joins me (finally, a guest!) to tell her version of the events leading up to (and including) giving birth to our new son right in the midst of the second wave of the COVID-19 pandemic.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4637/46-what-its-really-like-to-have-a-covid-baby.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/08/45-post-birth-follow-up</feedburner:origLink>
	<title>45 &#8211; Post-Birth Follow-up</title>
	<link>https://feeds.feedblitz.com/~/636568906/0/backtonormal</link>
	<pubDate>Thu, 08 Oct 2020 13:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4634</guid>
	<description><![CDATA[<p>This episode, recorded in the car while waiting for my wife to finish our newborn's 48-hour follow-up appointment, revisits the time from 7 AM on October 5, until shortly after the birth of our child.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636568904/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636568904/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode, recorded in the car while waiting for my wife to finish our newborns 48-hour follow-up appointment, revisits the time from 7 AM on October 5, until shortly after the birth of our child.]]></itunes:subtitle>
	<itunes:title><![CDATA[Post-Birth Follow-up]]></itunes:title>
	<itunes:episode>45</itunes:episode>
	<content:encoded><![CDATA[<p>This episode, recorded in the car while waiting for my wife to finish our newborn's 48-hour follow-up appointment, revisits the time from 7 AM on October 5, until shortly after the birth of our child.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636568906/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636568904/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636568904/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636568904/0/backtonormal.mp3" length="11454557" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode, recorded in the car while waiting for my wife to finish our newborn's 48-hour follow-up appointment, revisits the time from 7 AM on October 5, until shortly after the birth of our child.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:57</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode, recorded in the car while waiting for my wife to finish our newborn's 48-hour follow-up appointment, revisits the time from 7 AM on October 5, until shortly after the birth of our child.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4634/45-post-birth-follow-up.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/05/44-nope-its-not-normal-but-in-a-good-way</feedburner:origLink>
	<title>44 &#8211; Nope, It&#8217;s Not Normal (but in a good way)</title>
	<link>https://feeds.feedblitz.com/~/636408980/0/backtonormal</link>
	<pubDate>Mon, 05 Oct 2020 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4505</guid>
	<description><![CDATA[<p>This contingency episode was recorded on September 12, 2020. If you're hearing (or reading) this, it means the show will be taking a brief hiatus because we are having a child. Yay us!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636408978/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636408978/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This contingency episode was recorded on September 12, 2020. If youre hearing (or reading) this, it means the show will be taking a brief hiatus because we are having a child. Yay us!]]></itunes:subtitle>
	<itunes:title><![CDATA[Nope, It's Not Normal (but in a good way)]]></itunes:title>
	<itunes:episode>44</itunes:episode>
	<content:encoded><![CDATA[<p>This contingency episode was recorded on September 12, 2020. If you're hearing (or reading) this, it means the show will be taking a brief hiatus because we are having a child. Yay us!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636408980/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636408978/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636408978/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636408978/0/backtonormal.mp3" length="4120966" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This contingency episode was recorded on September 12, 2020. If you're hearing (or reading) this, it means the show will be taking a brief hiatus because we are having a child. Yay us!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:51</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This contingency episode was recorded on September 12, 2020. If you're hearing (or reading) this, it means the show will be taking a brief hiatus because we are having a child. Yay us!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4505/44-nope-its-not-normal-but-in-a-good-way.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/04/43-giving-birth-during-the-second-wave</feedburner:origLink>
	<title>43 &#8211; Giving Birth During the Second Wave</title>
	<link>https://feeds.feedblitz.com/~/636337316/0/backtonormal</link>
	<pubDate>Sun, 04 Oct 2020 13:00:10 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4626</guid>
	<description><![CDATA[<p>Today, I'll be discussing the situation my family has faced with being pregnant during the second wave of the COVID-19 pandemic, and how our 'birth plan' for doing this during the pandemic need to keep being thrown out the window as things shift under our feet.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636337314/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636337314/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be discussing the situation my family has faced with being pregnant during the second wave of the COVID-19 pandemic, and how our birth plan for doing this during the pandemic need to keep being thrown out the window as things shift under our f]]></itunes:subtitle>
	<itunes:title><![CDATA[Giving Birth During the Second Wave]]></itunes:title>
	<itunes:episode>43</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be discussing the situation my family has faced with being pregnant during the second wave of the COVID-19 pandemic, and how our 'birth plan' for doing this during the pandemic need to keep being thrown out the window as things shift under our feet.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636337316/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636337314/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636337314/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636337314/0/backtonormal.mp3" length="21091201" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be discussing the situation my family has faced with being pregnant during the second wave of the COVID-19 pandemic, and how our 'birth plan' for doing this during the pandemic need to keep being thrown out the window as things shift under our feet.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:39</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be discussing the situation my family has faced with being pregnant during the second wave of the COVID-19 pandemic, and how our 'birth plan' for doing this during the pandemic need to keep being thrown out the window as things shift under our feet.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4626/43-giving-birth-during-the-second-wave.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/03/42-ted-lasso-finale</feedburner:origLink>
	<title>42 &#8211; Ted Lasso (s01e10)</title>
	<link>https://feeds.feedblitz.com/~/636297680/0/backtonormal</link>
	<pubDate>Sat, 03 Oct 2020 13:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4620</guid>
	<description><![CDATA[<p>In this episode, I talk about the season finale of Ted Lasso, how many of my predictions came true, and what happens next season (whenever they're able to make it).</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636297678/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636297678/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I talk about the season finale of Ted Lasso, how many of my predictions came true, and what happens next season (whenever theyre able to make it).]]></itunes:subtitle>
	<itunes:title><![CDATA[Ted Lasso Finale]]></itunes:title>
	<itunes:episode>42</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I talk about the season finale of Ted Lasso, how many of my predictions came true, and what happens next season (whenever they're able to make it).</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636297680/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636297678/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636297678/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636297678/0/backtonormal.mp3" length="21886847" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I talk about the season finale of Ted Lasso, how many of my predictions came true, and what happens next season (whenever they're able to make it).]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I talk about the season finale of Ted Lasso, how many of my predictions came true, and what happens next season (whenever they're able to make it).]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4620/42-ted-lasso-finale.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/02/41-covid-superspreading</feedburner:origLink>
	<title>41 &#8211; COVID SuperSpreading</title>
	<link>https://feeds.feedblitz.com/~/636249586/0/backtonormal</link>
	<pubDate>Fri, 02 Oct 2020 13:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4615</guid>
	<description><![CDATA[<p>Today, I'll be talking about COVID super spreader events, but not before discussing the news that Donald Trump and at least several people close to him have the virus. Please read the following links for background on what I'm discussing:</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.theatlantic.com/health/archive/2020/09/k-overlooked-variable-driving-pandemic/616548/">This Overlooked Variable Is the Key to the Pandemic</a></li><li><a rel="NOFOLLOW" href="https://ottawacitizen.com/news/local-news/elgin-street-bar-owner-says-two-irresponsible-drinkers-shut-down-five-establishments">Elgin Street bar owners say two irresponsible drinkers closed five establishments</a></li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636249584/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636249584/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about COVID super spreader events, but not before discussing the news that Donald Trump and at least several people close to him have the virus. Please read the following links for background on what Im discussing:
This Overlooke]]></itunes:subtitle>
	<itunes:title><![CDATA[COVID SuperSpreading]]></itunes:title>
	<itunes:episode>41</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about COVID super spreader events, but not before discussing the news that Donald Trump and at least several people close to him have the virus. Please read the following links for background on what I'm discussing:</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.theatlantic.com/health/archive/2020/09/k-overlooked-variable-driving-pandemic/616548/">This Overlooked Variable Is the Key to the Pandemic</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://ottawacitizen.com/news/local-news/elgin-street-bar-owner-says-two-irresponsible-drinkers-shut-down-five-establishments">Elgin Street bar owners say two irresponsible drinkers closed five establishments</a></li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636249586/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636249584/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636249584/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636249584/0/backtonormal.mp3" length="24838437" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about COVID super spreader events, but not before discussing the news that Donald Trump and at least several people close to him have the virus. Please read the following links for background on what I'm discussing:
This Overlooked Variable Is the Key to the PandemicElgin Street bar owners say two irresponsible drinkers closed five establishments]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:15</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about COVID super spreader events, but not before discussing the news that Donald Trump and at least several people close to him have the virus. Please read the following links for background on what I'm discussing:
This Overlooked Variable Is the Key to the PandemicElgin Street bar owners say two irresponsible drinkers closed five establishments]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4615/41-covid-superspreading.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/10/01/40-personal-4-politics</feedburner:origLink>
	<title>40 &#8211; Personal #4 (Politics)</title>
	<link>https://feeds.feedblitz.com/~/636200302/0/backtonormal</link>
	<pubDate>Thu, 01 Oct 2020 13:00:39 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4612</guid>
	<description><![CDATA[<p>Today, I'll be getting personal with my political history, how I come to form opinions on moral and social issues of the day.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636200300/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636200300/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be getting personal with my political history, how I come to form opinions on moral and social issues of the day.]]></itunes:subtitle>
	<itunes:title><![CDATA[Personal #4 (Politics)]]></itunes:title>
	<itunes:episode>40</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be getting personal with my political history, how I come to form opinions on moral and social issues of the day.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636200302/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636200300/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636200300/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636200300/0/backtonormal.mp3" length="23556389" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be getting personal with my political history, how I come to form opinions on moral and social issues of the day.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:21</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be getting personal with my political history, how I come to form opinions on moral and social issues of the day.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4612/40-personal-4-politics.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/30/39-the-first-debate</feedburner:origLink>
	<title>39 &#8211; The First &#8216;Debate&#8217;</title>
	<link>https://feeds.feedblitz.com/~/636144950/0/backtonormal</link>
	<pubDate>Wed, 30 Sep 2020 13:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4608</guid>
	<description><![CDATA[<p>Today, I'll be doing a little dive in to the first 2020 presidential debate (though I would not call it that), talking about format changes, breaking the rules, and disavowing white supremacy.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636144948/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636144948/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be doing a little dive in to the first 2020 presidential debate (though I would not call it that), talking about format changes, breaking the rules, and disavowing white supremacy.]]></itunes:subtitle>
	<itunes:title><![CDATA[The First 'Debate']]></itunes:title>
	<itunes:episode>39</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be doing a little dive in to the first 2020 presidential debate (though I would not call it that), talking about format changes, breaking the rules, and disavowing white supremacy.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636144950/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636144948/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636144948/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636144948/0/backtonormal.mp3" length="22453377" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be doing a little dive in to the first 2020 presidential debate (though I would not call it that), talking about format changes, breaking the rules, and disavowing white supremacy.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:35</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be doing a little dive in to the first 2020 presidential debate (though I would not call it that), talking about format changes, breaking the rules, and disavowing white supremacy.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4608/39-the-first-debate.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/29/38-rss</feedburner:origLink>
	<title>38 &#8211; RSS</title>
	<link>https://feeds.feedblitz.com/~/636093596/0/backtonormal</link>
	<pubDate>Tue, 29 Sep 2020 13:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4605</guid>
	<description><![CDATA[<p>In this episode, I'll be talking about RSS, the web aggregation tool that came in with a bang via powerful services like Google Reader, disappeared pretty much completely in the mid-2010s, and seems to be coming back in fashion lately. </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636093594/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636093594/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be talking about RSS, the web aggregation tool that came in with a bang via powerful services like Google Reader, disappeared pretty much completely in the mid-2010s, and seems to be coming back in fashion lately.]]></itunes:subtitle>
	<itunes:title><![CDATA[RSS]]></itunes:title>
	<itunes:episode>38</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll be talking about RSS, the web aggregation tool that came in with a bang via powerful services like Google Reader, disappeared pretty much completely in the mid-2010s, and seems to be coming back in fashion lately. </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636093596/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636093594/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636093594/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636093594/0/backtonormal.mp3" length="25152689" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be talking about RSS, the web aggregation tool that came in with a bang via powerful services like Google Reader, disappeared pretty much completely in the mid-2010s, and seems to be coming back in fashion lately.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:28</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be talking about RSS, the web aggregation tool that came in with a bang via powerful services like Google Reader, disappeared pretty much completely in the mid-2010s, and seems to be coming back in fashion lately.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4605/38-rss.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/28/37-taxes</feedburner:origLink>
	<title>37 &#8211; Taxes</title>
	<link>https://feeds.feedblitz.com/~/636061719/0/backtonormal</link>
	<pubDate>Mon, 28 Sep 2020 13:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4600</guid>
	<description><![CDATA[<p>In this episode, I'll be discussing why I think taxes are important, why income inequality is fueled by western tax law, and how I think the system can be fixed.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636061717/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636061717/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be discussing why I think taxes are important, why income inequality is fueled by western tax law, and how I think the system can be fixed.]]></itunes:subtitle>
	<itunes:title><![CDATA[Taxes]]></itunes:title>
	<itunes:episode>37</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll be discussing why I think taxes are important, why income inequality is fueled by western tax law, and how I think the system can be fixed.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636061719/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636061717/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636061717/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636061717/0/backtonormal.mp3" length="21876205" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be discussing why I think taxes are important, why income inequality is fueled by western tax law, and how I think the system can be fixed.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:11</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be discussing why I think taxes are important, why income inequality is fueled by western tax law, and how I think the system can be fixed.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4600/37-taxes.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/27/36-avoiding-a-fall-election</feedburner:origLink>
	<title>36 &#8211; Avoiding a Fall Election</title>
	<link>https://feeds.feedblitz.com/~/636029135/0/backtonormal</link>
	<pubDate>Sun, 27 Sep 2020 13:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4597</guid>
	<description><![CDATA[<p>This episode I'll be talking about the aftermath of the Canadian Throne Speech, wherein the Liberals were able to negotiate with the NDP and preserve confidence in Parliament to continue running things, avoiding a fall election.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636029133/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636029133/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode Ill be talking about the aftermath of the Canadian Throne Speech, wherein the Liberals were able to negotiate with the NDP and preserve confidence in Parliament to continue running things, avoiding a fall election.]]></itunes:subtitle>
	<itunes:title><![CDATA[Avoiding a Fall Election]]></itunes:title>
	<itunes:episode>36</itunes:episode>
	<content:encoded><![CDATA[<p>This episode I'll be talking about the aftermath of the Canadian Throne Speech, wherein the Liberals were able to negotiate with the NDP and preserve confidence in Parliament to continue running things, avoiding a fall election.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/636029135/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/636029133/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/636029133/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/636029133/0/backtonormal.mp3" length="18666077" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode I'll be talking about the aftermath of the Canadian Throne Speech, wherein the Liberals were able to negotiate with the NDP and preserve confidence in Parliament to continue running things, avoiding a fall election.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:57</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode I'll be talking about the aftermath of the Canadian Throne Speech, wherein the Liberals were able to negotiate with the NDP and preserve confidence in Parliament to continue running things, avoiding a fall election.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4597/36-avoiding-a-fall-election.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/26/35-ted-lasso-2</feedburner:origLink>
	<title>35 &#8211; Ted Lasso (s01e09)</title>
	<link>https://feeds.feedblitz.com/~/635994410/0/backtonormal</link>
	<pubDate>Sat, 26 Sep 2020 13:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4594</guid>
	<description><![CDATA[<p>In this episode, I discuss the second-last episode of Ted Lasso, how I continue to feel very strongly that we all need this show right now, because of its focus on compassion and empathy, especially as it relates to masculinity.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635994408/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635994408/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss the second-last episode of Ted Lasso, how I continue to feel very strongly that we all need this show right now, because of its focus on compassion and empathy, especially as it relates to masculinity.]]></itunes:subtitle>
	<itunes:title><![CDATA[Ted Lasso (s01e09)]]></itunes:title>
	<itunes:episode>35</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I discuss the second-last episode of Ted Lasso, how I continue to feel very strongly that we all need this show right now, because of its focus on compassion and empathy, especially as it relates to masculinity.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635994410/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635994408/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635994408/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635994408/0/backtonormal.mp3" length="21275871" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss the second-last episode of Ted Lasso, how I continue to feel very strongly that we all need this show right now, because of its focus on compassion and empathy, especially as it relates to masculinity.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:46</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I discuss the second-last episode of Ted Lasso, how I continue to feel very strongly that we all need this show right now, because of its focus on compassion and empathy, especially as it relates to masculinity.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4594/35-ted-lasso-2.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/25/34-control-vs-burnout</feedburner:origLink>
	<title>34 &#8211; Control vs Burnout</title>
	<link>https://feeds.feedblitz.com/~/635961780/0/backtonormal</link>
	<pubDate>Fri, 25 Sep 2020 13:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4591</guid>
	<description><![CDATA[<p>In this episode, I talk a little more about my feelings on this project I've been working on and discussing in previous episodes, and how a lack of a clear leader on a project and many sets of cooks in the kitchen can contribute to eventual burnout.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635961778/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635961778/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I talk a little more about my feelings on this project Ive been working on and discussing in previous episodes, and how a lack of a clear leader on a project and many sets of cooks in the kitchen can contribute to eventual burnout.]]></itunes:subtitle>
	<itunes:title><![CDATA[Control vs Burnout]]></itunes:title>
	<itunes:episode>34</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I talk a little more about my feelings on this project I've been working on and discussing in previous episodes, and how a lack of a clear leader on a project and many sets of cooks in the kitchen can contribute to eventual burnout.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635961780/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635961778/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635961778/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635961778/0/backtonormal.mp3" length="16046267" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I talk a little more about my feelings on this project I've been working on and discussing in previous episodes, and how a lack of a clear leader on a project and many sets of cooks in the kitchen can contribute to eventual burnout.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:08</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I talk a little more about my feelings on this project I've been working on and discussing in previous episodes, and how a lack of a clear leader on a project and many sets of cooks in the kitchen can contribute to eventual burnout.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4591/34-control-vs-burnout.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/24/33-civil-war-in-the-us</feedburner:origLink>
	<title>33 &#8211; Civil War in the US</title>
	<link>https://feeds.feedblitz.com/~/635918878/0/backtonormal</link>
	<pubDate>Thu, 24 Sep 2020 13:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4588</guid>
	<description><![CDATA[<p>In this episode, I tackle an episode I've been wanting to discuss from the beginning of the show, the idea that the United States might just be on the brink of another civil war, very different from the one that preceded it.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635918876/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635918876/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I tackle an episode Ive been wanting to discuss from the beginning of the show, the idea that the United States might just be on the brink of another civil war, very different from the one that preceded it.]]></itunes:subtitle>
	<itunes:title><![CDATA[Civil War in the US]]></itunes:title>
	<itunes:episode>33</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I tackle an episode I've been wanting to discuss from the beginning of the show, the idea that the United States might just be on the brink of another civil war, very different from the one that preceded it.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635918878/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635918876/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635918876/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635918876/0/backtonormal.mp3" length="26223775" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I tackle an episode I've been wanting to discuss from the beginning of the show, the idea that the United States might just be on the brink of another civil war, very different from the one that preceded it.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I tackle an episode I've been wanting to discuss from the beginning of the show, the idea that the United States might just be on the brink of another civil war, very different from the one that preceded it.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4588/33-civil-war-in-the-us.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/23/32-building-systems-and-enabling-communication</feedburner:origLink>
	<title>32 &#8211; Building Systems and Enabling Communication</title>
	<link>https://feeds.feedblitz.com/~/635881502/0/backtonormal</link>
	<pubDate>Wed, 23 Sep 2020 13:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4585</guid>
	<description><![CDATA[<p>Today, I'll be diving a little further in to my work on the NSERC-related project I've been working on (talking about building the system), and then pivot in to building and testing systems to keep people in touch (enabling communication).</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635881500/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635881500/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be diving a little further in to my work on the NSERC-related project Ive been working on (talking about building the system), and then pivot in to building and testing systems to keep people in touch (enabling communication).]]></itunes:subtitle>
	<itunes:title><![CDATA[Building Systems and Enabling Communication]]></itunes:title>
	<itunes:episode>32</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be diving a little further in to my work on the NSERC-related project I've been working on (talking about building the system), and then pivot in to building and testing systems to keep people in touch (enabling communication).</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635881502/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635881500/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635881500/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635881500/0/backtonormal.mp3" length="26823483" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be diving a little further in to my work on the NSERC-related project I've been working on (talking about building the system), and then pivot in to building and testing systems to keep people in touch (enabling communication).]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:37</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be diving a little further in to my work on the NSERC-related project I've been working on (talking about building the system), and then pivot in to building and testing systems to keep people in touch (enabling communication).]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4585/32-building-systems-and-enabling-communication.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/22/31-solving-problems-with-excel</feedburner:origLink>
	<title>31 &#8211; Solving Problems with Excel</title>
	<link>https://feeds.feedblitz.com/~/635842988/0/backtonormal</link>
	<pubDate>Tue, 22 Sep 2020 13:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4582</guid>
	<description><![CDATA[<p>In this episode, I talk a little about solving problems creatively with Excel and how you can solve almost any problem involving data with the right combination of Excel formulas.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635842986/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635842986/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I talk a little about solving problems creatively with Excel and how you can solve almost any problem involving data with the right combination of Excel formulas.]]></itunes:subtitle>
	<itunes:title><![CDATA[Solving Problems with Excel]]></itunes:title>
	<itunes:episode>31</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I talk a little about solving problems creatively with Excel and how you can solve almost any problem involving data with the right combination of Excel formulas.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635842988/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635842986/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635842986/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635842986/0/backtonormal.mp3" length="9336799" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I talk a little about solving problems creatively with Excel and how you can solve almost any problem involving data with the right combination of Excel formulas.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:29</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I talk a little about solving problems creatively with Excel and how you can solve almost any problem involving data with the right combination of Excel formulas.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4582/31-solving-problems-with-excel.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/21/30-personal-3-programming</feedburner:origLink>
	<title>30 &#8211; Personal #3 (Programming)</title>
	<link>https://feeds.feedblitz.com/~/635802860/0/backtonormal</link>
	<pubDate>Mon, 21 Sep 2020 13:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4579</guid>
	<description><![CDATA[<p>In this episode, we get personal again as I talk about how I got started programming, how it wasn't easy to learn for me, and how I finally cracked the code (so to speak) and really jump in to development.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635802858/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635802858/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, we get personal again as I talk about how I got started programming, how it wasnt easy to learn for me, and how I finally cracked the code (so to speak) and really jump in to development.]]></itunes:subtitle>
	<itunes:title><![CDATA[Personal #3 (Programming)]]></itunes:title>
	<itunes:episode>30</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, we get personal again as I talk about how I got started programming, how it wasn't easy to learn for me, and how I finally cracked the code (so to speak) and really jump in to development.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635802860/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635802858/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635802858/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635802858/0/backtonormal.mp3" length="21920651" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, we get personal again as I talk about how I got started programming, how it wasn't easy to learn for me, and how I finally cracked the code (so to speak) and really jump in to development.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:13</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we get personal again as I talk about how I got started programming, how it wasn't easy to learn for me, and how I finally cracked the code (so to speak) and really jump in to development.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4579/30-personal-3-programming.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/20/29-why-i-like-windows-and-the-mac</feedburner:origLink>
	<title>29 &#8211; Why I like Windows (and the Mac)</title>
	<link>https://feeds.feedblitz.com/~/635771496/0/backtonormal</link>
	<pubDate>Sun, 20 Sep 2020 13:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4575</guid>
	<description><![CDATA[<p>Today's episode, I'll be talking about the differences between Windows and the Mac that I've noticed over the course of my life, why I think in some ways they're very similar, and why I've never owned a desktop Mac.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635771494/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635771494/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Todays episode, Ill be talking about the differences between Windows and the Mac that Ive noticed over the course of my life, why I think in some ways theyre very similar, and why Ive never owned a desktop Mac.]]></itunes:subtitle>
	<itunes:title><![CDATA[Why I like Windows (and the Mac)]]></itunes:title>
	<itunes:episode>19</itunes:episode>
	<content:encoded><![CDATA[<p>Today's episode, I'll be talking about the differences between Windows and the Mac that I've noticed over the course of my life, why I think in some ways they're very similar, and why I've never owned a desktop Mac.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635771496/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635771494/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635771494/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635771494/0/backtonormal.mp3" length="20977269" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today's episode, I'll be talking about the differences between Windows and the Mac that I've noticed over the course of my life, why I think in some ways they're very similar, and why I've never owned a desktop Mac.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:34</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today's episode, I'll be talking about the differences between Windows and the Mac that I've noticed over the course of my life, why I think in some ways they're very similar, and why I've never owned a desktop Mac.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4575/29-why-i-like-windows-and-the-mac.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/19/28-the-social-dilemma-thoughts</feedburner:origLink>
	<title>28 &#8211; The Social Dilemma (Thoughts)</title>
	<link>https://feeds.feedblitz.com/~/635739746/0/backtonormal</link>
	<pubDate>Sat, 19 Sep 2020 13:00:12 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4564</guid>
	<description><![CDATA[<p>In this episode, I'll be discussing The Social Dilemma, a Netflix 'docu-drama' about social media networks, the attention economy, and recommendation algorithms. These networks do a lot of harm and addiction to them is an extremely serious issue that needs to be discussed more. </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635739744/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635739744/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill be discussing The Social Dilemma, a Netflix docu-drama about social media networks, the attention economy, and recommendation algorithms. These networks do a lot of harm and addiction to them is an extremely serious issue that needs ]]></itunes:subtitle>
	<itunes:title><![CDATA[The Social Dilemma (Thoughts)]]></itunes:title>
	<itunes:episode>28</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll be discussing The Social Dilemma, a Netflix 'docu-drama' about social media networks, the attention economy, and recommendation algorithms. These networks do a lot of harm and addiction to them is an extremely serious issue that needs to be discussed more. </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635739746/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635739744/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635739744/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635739744/0/backtonormal.mp3" length="29982279" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll be discussing The Social Dilemma, a Netflix 'docu-drama' about social media networks, the attention economy, and recommendation algorithms. These networks do a lot of harm and addiction to them is an extremely serious issue that needs to be discussed more.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:49</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll be discussing The Social Dilemma, a Netflix 'docu-drama' about social media networks, the attention economy, and recommendation algorithms. These networks do a lot of harm and addiction to them is an extremely serious issue that needs to be discussed more.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4564/28-the-social-dilemma-thoughts.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/18/27-the-small-joy-of-diy</feedburner:origLink>
	<title>27 &#8211; The (Small) Joy of DIY</title>
	<link>https://feeds.feedblitz.com/~/635703673/0/backtonormal</link>
	<pubDate>Fri, 18 Sep 2020 13:00:47 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4553</guid>
	<description><![CDATA[<p>In this episode, I'll discuss my latest DIY project, which has motivated me to seek out new little projects and expand my horizons a little bit.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635703671/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635703671/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, Ill discuss my latest DIY project, which has motivated me to seek out new little projects and expand my horizons a little bit.]]></itunes:subtitle>
	<itunes:title><![CDATA[The (Small) Joy of DIY]]></itunes:title>
	<itunes:episode>27</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I'll discuss my latest DIY project, which has motivated me to seek out new little projects and expand my horizons a little bit.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635703673/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635703671/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635703671/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635703671/0/backtonormal.mp3" length="19837323" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I'll discuss my latest DIY project, which has motivated me to seek out new little projects and expand my horizons a little bit.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:46</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I'll discuss my latest DIY project, which has motivated me to seek out new little projects and expand my horizons a little bit.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4553/27-the-small-joy-of-diy.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/17/26-ios-14-and-more</feedburner:origLink>
	<title>26 &#8211; iOS 14 (and more)</title>
	<link>https://feeds.feedblitz.com/~/635662008/0/backtonormal</link>
	<pubDate>Thu, 17 Sep 2020 13:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4550</guid>
	<description><![CDATA[<p>Today, I'll be talking about my favourite updates to Apple software (mostly related to iOS 14) that were announced earlier this week, having used a lot of it extensively during the beta period this summer.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635662006/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635662006/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about my favourite updates to Apple software (mostly related to iOS 14) that were announced earlier this week, having used a lot of it extensively during the beta period this summer.]]></itunes:subtitle>
	<itunes:title><![CDATA[iOS 14 (and more)]]></itunes:title>
	<itunes:episode>26</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about my favourite updates to Apple software (mostly related to iOS 14) that were announced earlier this week, having used a lot of it extensively during the beta period this summer.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635662008/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635662006/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635662006/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635662006/0/backtonormal.mp3" length="29336247" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about my favourite updates to Apple software (mostly related to iOS 14) that were announced earlier this week, having used a lot of it extensively during the beta period this summer.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:22</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about my favourite updates to Apple software (mostly related to iOS 14) that were announced earlier this week, having used a lot of it extensively during the beta period this summer.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4550/26-ios-14-and-more.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/16/25-phase-4</feedburner:origLink>
	<title>25 &#8211; Phase 4</title>
	<link>https://feeds.feedblitz.com/~/635623932/0/backtonormal</link>
	<pubDate>Wed, 16 Sep 2020 13:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4544</guid>
	<description><![CDATA[<p>Today, I talk about the potential need to reimpose restrictions on some kinds of businesses, to demonstrate what is safe and what's not. I also discuss the need for more of <a rel="NOFOLLOW" href="https://www.cbc.ca/news/canada/toronto/young-canadians-covid-parties-1.5724789" data-type="URL" data-id="https://www.cbc.ca/news/canada/toronto/young-canadians-covid-parties-1.5724789">this type of reporting</a>, sharing how the virus is currently spreading and what kinds of activities to avoid.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635623928/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635623928/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I talk about the potential need to reimpose restrictions on some kinds of businesses, to demonstrate what is safe and whats not. I also discuss the need for more of this type of reporting, sharing how the virus is currently spreading and what kind]]></itunes:subtitle>
	<itunes:title><![CDATA[Phase 4]]></itunes:title>
	<itunes:episode>25</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I talk about the potential need to reimpose restrictions on some kinds of businesses, to demonstrate what is safe and what's not. I also discuss the need for more of <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.cbc.ca/news/canada/toronto/young-canadians-covid-parties-1.5724789" data-type="URL" data-id="https://www.cbc.ca/news/canada/toronto/young-canadians-covid-parties-1.5724789">this type of reporting</a>, sharing how the virus is currently spreading and what kinds of activities to avoid.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635623932/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635623928/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635623928/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635623928/0/backtonormal.mp3" length="22357598" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I talk about the potential need to reimpose restrictions on some kinds of businesses, to demonstrate what is safe and what's not. I also discuss the need for more of this type of reporting, sharing how the virus is currently spreading and what kinds of activities to avoid.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:31</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I talk about the potential need to reimpose restrictions on some kinds of businesses, to demonstrate what is safe and what's not. I also discuss the need for more of this type of reporting, sharing how the virus is currently spreading and what kinds of activities to avoid.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4544/25-phase-4.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/15/24-the-promise-and-shortcomings-of-microsoft-365</feedburner:origLink>
	<title>24 &#8211; The Promise and Shortcomings of Microsoft 365</title>
	<link>https://feeds.feedblitz.com/~/635589926/0/backtonormal</link>
	<pubDate>Tue, 15 Sep 2020 13:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4540</guid>
	<description><![CDATA[<p>Today, I'll be talking about the best and worst things about Microsoft 365, and why I think the set of services is absolutely worth it despite various missed opportunities. Hopefully, the service will continue to improve!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635589924/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635589924/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about the best and worst things about Microsoft 365, and why I think the set of services is absolutely worth it despite various missed opportunities. Hopefully, the service will continue to improve!]]></itunes:subtitle>
	<itunes:title><![CDATA[The Promise and Shortcomings of Microsoft 365]]></itunes:title>
	<itunes:episode>24</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about the best and worst things about Microsoft 365, and why I think the set of services is absolutely worth it despite various missed opportunities. Hopefully, the service will continue to improve!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635589926/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635589924/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635589924/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635589924/0/backtonormal.mp3" length="21570716" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about the best and worst things about Microsoft 365, and why I think the set of services is absolutely worth it despite various missed opportunities. Hopefully, the service will continue to improve!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:59</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about the best and worst things about Microsoft 365, and why I think the set of services is absolutely worth it despite various missed opportunities. Hopefully, the service will continue to improve!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4540/24-the-promise-and-shortcomings-of-microsoft-365.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/14/23-ted-lasso</feedburner:origLink>
	<title>23 &#8211; Ted Lasso (start of the season)</title>
	<link>https://feeds.feedblitz.com/~/635573792/0/backtonormal</link>
	<pubDate>Mon, 14 Sep 2020 13:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4513</guid>
	<description><![CDATA[<p>This episode will focus on the nuance and emotion of the Apple TV+ show Ted Lasso. I love this new show and highly recommend you check it out, and I go in to detail as to why.</p>
<p>I also mention the following episode of a YouTube series called <em>Pop Culture Detective</em> about <em>Fantastic Beats and Where To Find Them</em> which is very relevant, in my opinion: <em><a rel="NOFOLLOW" href="https://www.youtube.com/watch?v=C4kuR1gyOeQ&amp;ab_channel=PopCultureDetective" data-type="URL" data-id="https://www.youtube.com/watch?v=C4kuR1gyOeQ&amp;ab_channel=PopCultureDetective">The Fantastic Masculinity of Newt Scamander</a></em>. I highly recommend you check this video out as well.</p>
<p><strong>Edit (Sept 15):</strong> Here is the original set of NBC promos for EPL soccer where Ted Lasso is from:</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://www.youtube.com/watch?v=6KeG_i8CWE8&amp;ab_channel=NBCSportsNetwork" data-type="URL" data-id="https://www.youtube.com/watch?v=6KeG_i8CWE8&amp;ab_channel=NBCSportsNetwork">An American Coach in London</a></li><li><a rel="NOFOLLOW" href="https://www.youtube.com/watch?v=iRqypM7jb5Y&amp;ab_channel=NBCSports" data-type="URL" data-id="https://www.youtube.com/watch?v=iRqypM7jb5Y&amp;ab_channel=NBCSports">The Return of Coach Lasso</a></li></ul>
<p>I should note that the character from these promos is actually quite different from how he's portrayed in the show, and I like the show's character a LOT more.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573790/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573790/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode will focus on the nuance and emotion of the Apple TV+ show Ted Lasso. I love this new show and highly recommend you check it out, and I go in to detail as to why.
I also mention the following episode of a YouTube series called Pop Culture]]></itunes:subtitle>
	<itunes:title><![CDATA[Ted Lasso (start of the season)]]></itunes:title>
	<itunes:episode>23</itunes:episode>
	<content:encoded><![CDATA[<p>This episode will focus on the nuance and emotion of the Apple TV+ show Ted Lasso. I love this new show and highly recommend you check it out, and I go in to detail as to why.</p>
<p>I also mention the following episode of a YouTube series called <em>Pop Culture Detective</em> about <em>Fantastic Beats and Where To Find Them</em> which is very relevant, in my opinion: <em><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/watch?v=C4kuR1gyOeQ&amp;ab_channel=PopCultureDetective" data-type="URL" data-id="https://www.youtube.com/watch?v=C4kuR1gyOeQ&amp;ab_channel=PopCultureDetective">The Fantastic Masculinity of Newt Scamander</a></em>. I highly recommend you check this video out as well.</p>
<p><strong>Edit (Sept 15):</strong> Here is the original set of NBC promos for EPL soccer where Ted Lasso is from:</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/watch?v=6KeG_i8CWE8&amp;ab_channel=NBCSportsNetwork" data-type="URL" data-id="https://www.youtube.com/watch?v=6KeG_i8CWE8&amp;ab_channel=NBCSportsNetwork">An American Coach in London</a></li><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.youtube.com/watch?v=iRqypM7jb5Y&amp;ab_channel=NBCSports" data-type="URL" data-id="https://www.youtube.com/watch?v=iRqypM7jb5Y&amp;ab_channel=NBCSports">The Return of Coach Lasso</a></li></ul>
<p>I should note that the character from these promos is actually quite different from how he's portrayed in the show, and I like the show's character a LOT more.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573792/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573790/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573790/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573790/0/backtonormal.mp3" length="22354468" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode will focus on the nuance and emotion of the Apple TV+ show Ted Lasso. I love this new show and highly recommend you check it out, and I go in to detail as to why.
I also mention the following episode of a YouTube series called Pop Culture Detective about Fantastic Beats and Where To Find Them which is very relevant, in my opinion: The Fantastic Masculinity of Newt Scamander. I highly recommend you check this video out as well.
Edit (Sept 15): Here is the original set of NBC promos for EPL soccer where Ted Lasso is from:
An American Coach in LondonThe Return of Coach Lasso
I should note that the character from these promos is actually quite different from how he's portrayed in the show, and I like the show's character a LOT more.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:31</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode will focus on the nuance and emotion of the Apple TV+ show Ted Lasso. I love this new show and highly recommend you check it out, and I go in to detail as to why.
I also mention the following episode of a YouTube series called Pop Culture Detective about Fantastic Beats and Where To Find Them which is very relevant, in my opinion: The Fantastic Masculinity of Newt Scamander. I highly recommend you check this video out as well.
Edit (Sept 15): Here is the original set of NBC promos for EPL soccer where Ted Lasso is from:
An American Coach in LondonThe Return of Coach Lasso
I should note that the character from these promos is actually quite different from how he's portrayed in the show, and I like the show's character a LOT more.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4513/23-ted-lasso.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/13/22-masks-and-viral-load</feedburner:origLink>
	<title>22 &#8211; Masks and Viral Load</title>
	<link>https://feeds.feedblitz.com/~/635573796/0/backtonormal</link>
	<pubDate>Sun, 13 Sep 2020 13:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4509</guid>
	<description><![CDATA[<p>In today's episode, I'll be discussing some of my thoughts relating to a <a rel="NOFOLLOW" href="https://www.telegraph.co.uk/global-health/science-and-disease/face-masks-could-giving-people-covid-19-immunity-researchers/" data-type="URL" data-id="https://www.telegraph.co.uk/global-health/science-and-disease/face-masks-could-giving-people-covid-19-immunity-researchers/">story in the Telegraph</a> about how masks might be affecting the way people are getting COVID-19, and how it might be good news for new infections.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573794/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573794/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In todays episode, Ill be discussing some of my thoughts relating to a story in the Telegraph about how masks might be affecting the way people are getting COVID-19, and how it might be good news for new infections.]]></itunes:subtitle>
	<itunes:title><![CDATA[Masks and Viral Load]]></itunes:title>
	<itunes:episode>22</itunes:episode>
	<content:encoded><![CDATA[<p>In today's episode, I'll be discussing some of my thoughts relating to a <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://www.telegraph.co.uk/global-health/science-and-disease/face-masks-could-giving-people-covid-19-immunity-researchers/" data-type="URL" data-id="https://www.telegraph.co.uk/global-health/science-and-disease/face-masks-could-giving-people-covid-19-immunity-researchers/">story in the Telegraph</a> about how masks might be affecting the way people are getting COVID-19, and how it might be good news for new infections.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573796/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573794/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573794/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573794/0/backtonormal.mp3" length="23172650" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In today's episode, I'll be discussing some of my thoughts relating to a story in the Telegraph about how masks might be affecting the way people are getting COVID-19, and how it might be good news for new infections.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:05</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In today's episode, I'll be discussing some of my thoughts relating to a story in the Telegraph about how masks might be affecting the way people are getting COVID-19, and how it might be good news for new infections.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4509/22-masks-and-viral-load.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/12/21-welcome-to-modern-email</feedburner:origLink>
	<title>21 &#8211; Welcome to Modern Email</title>
	<link>https://feeds.feedblitz.com/~/635573800/0/backtonormal</link>
	<pubDate>Sat, 12 Sep 2020 13:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4502</guid>
	<description><![CDATA[<p>In this episode, I go deep on a real example of software updates instantly and drastically improving my quality of life at work. We are in the process of migrating our work email to Microsoft 365, and it's amazing!</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573798/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573798/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I go deep on a real example of software updates instantly and drastically improving my quality of life at work. We are in the process of migrating our work email to Microsoft 365, and its amazing!]]></itunes:subtitle>
	<itunes:title><![CDATA[Welcome to Modern Email]]></itunes:title>
	<itunes:episode>21</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I go deep on a real example of software updates instantly and drastically improving my quality of life at work. We are in the process of migrating our work email to Microsoft 365, and it's amazing!</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573800/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573798/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573798/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573798/0/backtonormal.mp3" length="20545954" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I go deep on a real example of software updates instantly and drastically improving my quality of life at work. We are in the process of migrating our work email to Microsoft 365, and it's amazing!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:16</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I go deep on a real example of software updates instantly and drastically improving my quality of life at work. We are in the process of migrating our work email to Microsoft 365, and it's amazing!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4502/21-welcome-to-modern-email.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/11/20-personal-2-internet-history</feedburner:origLink>
	<title>20 &#8211; Personal #2 (Internet History)</title>
	<link>https://feeds.feedblitz.com/~/635573804/0/backtonormal</link>
	<pubDate>Fri, 11 Sep 2020 13:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4499</guid>
	<description><![CDATA[<p>Today, I'll be delving in to my history of making things on the internet. There have been many a website and YouTube channel and podcast created by me over the years, and you can check out what they look like today from the 'Other Stuff Our Hosts Do' sidebar menu on <a rel="NOFOLLOW" href="http://unwindmedia.com">unwindmedia.com</a>.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573802/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573802/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be delving in to my history of making things on the internet. There have been many a website and YouTube channel and podcast created by me over the years, and you can check out what they look like today from the Other Stuff Our Hosts Do sideba]]></itunes:subtitle>
	<itunes:title><![CDATA[Personal #2 (Internet History)]]></itunes:title>
	<itunes:episode>20</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be delving in to my history of making things on the internet. There have been many a website and YouTube channel and podcast created by me over the years, and you can check out what they look like today from the 'Other Stuff Our Hosts Do' sidebar menu on <a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~unwindmedia.com">unwindmedia.com</a>.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573804/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573802/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573802/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573802/0/backtonormal.mp3" length="30859930" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be delving in to my history of making things on the internet. There have been many a website and YouTube channel and podcast created by me over the years, and you can check out what they look like today from the 'Other Stuff Our Hosts Do' sidebar menu on unwindmedia.com.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:26</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be delving in to my history of making things on the internet. There have been many a website and YouTube channel and podcast created by me over the years, and you can check out what they look like today from the 'Other Stuff Our Hosts Do' sidebar menu on unwindmedia.com.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4499/20-personal-2-internet-history.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/10/19-fall-apple-upgrades</feedburner:origLink>
	<title>19 &#8211; Fall Apple Upgrades</title>
	<link>https://feeds.feedblitz.com/~/635573808/0/backtonormal</link>
	<pubDate>Thu, 10 Sep 2020 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4496</guid>
	<description><![CDATA[<p>In this episode, I discuss where I'm at with technology, and what iPhone and iPad I would like to upgrade to this fall under different circumstances (or when things go back to normal 😉). </p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573806/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573806/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss where Im at with technology, and what iPhone and iPad I would like to upgrade to this fall under different circumstances (or when things go back to normal 😉).]]></itunes:subtitle>
	<itunes:title><![CDATA[Fall Apple Upgrades]]></itunes:title>
	<itunes:episode>19</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I discuss where I'm at with technology, and what iPhone and iPad I would like to upgrade to this fall under different circumstances (or when things go back to normal 😉). </p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573808/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573806/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573806/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573806/0/backtonormal.mp3" length="16610374" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss where I'm at with technology, and what iPhone and iPad I would like to upgrade to this fall under different circumstances (or when things go back to normal 😉).]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:18</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I discuss where I'm at with technology, and what iPhone and iPad I would like to upgrade to this fall under different circumstances (or when things go back to normal 😉).]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4496/19-fall-apple-upgrades.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/09/18-tailoring-your-job-to-your-interests</feedburner:origLink>
	<title>18 &#8211; Tailoring Your Job to Your Interests</title>
	<link>https://feeds.feedblitz.com/~/635573812/0/backtonormal</link>
	<pubDate>Wed, 09 Sep 2020 13:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=4481</guid>
	<description><![CDATA[<p>In this episode, I discuss taking things that are not currently your job (but are your interests), and making them your job, including concrete examples and suggestions from when I've managed to make this work.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573810/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573810/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss taking things that are not currently your job (but are your interests), and making them your job, including concrete examples and suggestions from when Ive managed to make this work.]]></itunes:subtitle>
	<itunes:title><![CDATA[Tailoring Your Job to Your Interests]]></itunes:title>
	<itunes:episode>18</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I discuss taking things that are not currently your job (but are your interests), and making them your job, including concrete examples and suggestions from when I've managed to make this work.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573812/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573810/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573810/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573810/0/backtonormal.mp3" length="21492466" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss taking things that are not currently your job (but are your interests), and making them your job, including concrete examples and suggestions from when I've managed to make this work.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:55</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I discuss taking things that are not currently your job (but are your interests), and making them your job, including concrete examples and suggestions from when I've managed to make this work.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/4481/18-tailoring-your-job-to-your-interests.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/08/17-dealing-with-repetition</feedburner:origLink>
	<title>17 &#8211; Dealing with Repetition</title>
	<link>https://feeds.feedblitz.com/~/635573816/0/backtonormal</link>
	<pubDate>Tue, 08 Sep 2020 13:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3774</guid>
	<description><![CDATA[<p>In this episode, I talk about ways to deal with repetitive schedules, like the way many of us are faced with having to live basically the same day over and over again for months.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573814/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573814/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I talk about ways to deal with repetitive schedules, like the way many of us are faced with having to live basically the same day over and over again for months.]]></itunes:subtitle>
	<itunes:title><![CDATA[Dealing with Repetition]]></itunes:title>
	<itunes:episode>17</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I talk about ways to deal with repetitive schedules, like the way many of us are faced with having to live basically the same day over and over again for months.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573816/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573814/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573814/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573814/0/backtonormal.mp3" length="16014966" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I talk about ways to deal with repetitive schedules, like the way many of us are faced with having to live basically the same day over and over again for months.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I talk about ways to deal with repetitive schedules, like the way many of us are faced with having to live basically the same day over and over again for months.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3774/17-dealing-with-repetition.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/07/16-the-power-of-skepticism</feedburner:origLink>
	<title>16 &#8211; The Power of Skepticism</title>
	<link>https://feeds.feedblitz.com/~/635573820/0/backtonormal</link>
	<pubDate>Mon, 07 Sep 2020 13:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3771</guid>
	<description><![CDATA[<p>Today I'll be discussing misinformation as it relates to politics and the pandemic, along with ways you can reduce your vulnerability (as a human) to amplifying or spreading misinformation, by being skeptical and taking a little extra time to verify before you share(ify).</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573818/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573818/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today Ill be discussing misinformation as it relates to politics and the pandemic, along with ways you can reduce your vulnerability (as a human) to amplifying or spreading misinformation, by being skeptical and taking a little extra time to verify befor]]></itunes:subtitle>
	<itunes:title><![CDATA[The Power of Skepticism]]></itunes:title>
	<itunes:episode>16</itunes:episode>
	<content:encoded><![CDATA[<p>Today I'll be discussing misinformation as it relates to politics and the pandemic, along with ways you can reduce your vulnerability (as a human) to amplifying or spreading misinformation, by being skeptical and taking a little extra time to verify before you share(ify).</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573820/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573818/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573818/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573818/0/backtonormal.mp3" length="23342296" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today I'll be discussing misinformation as it relates to politics and the pandemic, along with ways you can reduce your vulnerability (as a human) to amplifying or spreading misinformation, by being skeptical and taking a little extra time to verify before you share(ify).]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today I'll be discussing misinformation as it relates to politics and the pandemic, along with ways you can reduce your vulnerability (as a human) to amplifying or spreading misinformation, by being skeptical and taking a little extra time to verify before you share(ify).]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3771/16-the-power-of-skepticism.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/06/15-what-youre-good-at</feedburner:origLink>
	<title>15 &#8211; What You&#8217;re Good At</title>
	<link>https://feeds.feedblitz.com/~/635573824/0/backtonormal</link>
	<pubDate>Sun, 06 Sep 2020 13:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3768</guid>
	<description><![CDATA[<p>In this episode, I discuss the process of figuring out what you're good at, through the lens of the Frozen II documentary <em>Into the Unknown</em>, on Disney+. It took me a long time to figure out what my skillset was, but now that I have, I can really double down and work on it.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573822/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573822/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss the process of figuring out what youre good at, through the lens of the Frozen II documentary Into the Unknown, on Disney+. It took me a long time to figure out what my skillset was, but now that I have, I can really double dow]]></itunes:subtitle>
	<itunes:title><![CDATA[What You're Good At]]></itunes:title>
	<itunes:episode>15</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I discuss the process of figuring out what you're good at, through the lens of the Frozen II documentary <em>Into the Unknown</em>, on Disney+. It took me a long time to figure out what my skillset was, but now that I have, I can really double down and work on it.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573824/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573822/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573822/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573822/0/backtonormal.mp3" length="20202280" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss the process of figuring out what you're good at, through the lens of the Frozen II documentary Into the Unknown, on Disney+. It took me a long time to figure out what my skillset was, but now that I have, I can really double down and work on it.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:02</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I discuss the process of figuring out what you're good at, through the lens of the Frozen II documentary Into the Unknown, on Disney+. It took me a long time to figure out what my skillset was, but now that I have, I can really double down and work on it.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3768/15-what-youre-good-at.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/05/14-strong-opinions-weakly-held</feedburner:origLink>
	<title>14 &#8211; Strong Opinions, Weakly Held</title>
	<link>https://feeds.feedblitz.com/~/635573828/0/backtonormal</link>
	<pubDate>Sat, 05 Sep 2020 13:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3765</guid>
	<description><![CDATA[<p>Today, I will be talking about why opinions too strongly held are bad, and then I end up veering hard in to Black Lives Matter and ongoing police brutality, which seems to be one important issue arising from the improper use of strong belief.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573826/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573826/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I will be talking about why opinions too strongly held are bad, and then I end up veering hard in to Black Lives Matter and ongoing police brutality, which seems to be one important issue arising from the improper use of strong belief.]]></itunes:subtitle>
	<itunes:title><![CDATA[Strong Opinions, Weakly Held]]></itunes:title>
	<itunes:episode>14</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I will be talking about why opinions too strongly held are bad, and then I end up veering hard in to Black Lives Matter and ongoing police brutality, which seems to be one important issue arising from the improper use of strong belief.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573828/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573826/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573826/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573826/0/backtonormal.mp3" length="27771246" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I will be talking about why opinions too strongly held are bad, and then I end up veering hard in to Black Lives Matter and ongoing police brutality, which seems to be one important issue arising from the improper use of strong belief.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:17</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I will be talking about why opinions too strongly held are bad, and then I end up veering hard in to Black Lives Matter and ongoing police brutality, which seems to be one important issue arising from the improper use of strong belief.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3765/14-strong-opinions-weakly-held.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/04/13-the-plague-of-cars</feedburner:origLink>
	<title>13 &#8211; The Plague of Cars</title>
	<link>https://feeds.feedblitz.com/~/635573965/0/backtonormal</link>
	<pubDate>Fri, 04 Sep 2020 13:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3762</guid>
	<description><![CDATA[<p>Today, I'll be talking about car culture, induced demand (more lanes = more traffic), and how motor vehicles are great in a few key ways but just awful in so many others.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573963/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573963/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about car culture, induced demand (more lanes = more traffic), and how motor vehicles are great in a few key ways but just awful in so many others.]]></itunes:subtitle>
	<itunes:title><![CDATA[The Plague of Cars]]></itunes:title>
	<itunes:episode>13</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about car culture, induced demand (more lanes = more traffic), and how motor vehicles are great in a few key ways but just awful in so many others.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573965/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573963/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573963/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573963/0/backtonormal.mp3" length="25891994" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about car culture, induced demand (more lanes = more traffic), and how motor vehicles are great in a few key ways but just awful in so many others.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:59</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about car culture, induced demand (more lanes = more traffic), and how motor vehicles are great in a few key ways but just awful in so many others.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3762/13-the-plague-of-cars.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/03/12-all-about-updates</feedburner:origLink>
	<title>12 &#8211; All About Updates</title>
	<link>https://feeds.feedblitz.com/~/635573969/0/backtonormal</link>
	<pubDate>Thu, 03 Sep 2020 13:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3755</guid>
	<description><![CDATA[<p>Today, I'll be talking about hardware and software updates, why staying on top of them is so important to an organization (big or small), and the best way to minimize risks while staying up-to-date.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573967/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573967/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, Ill be talking about hardware and software updates, why staying on top of them is so important to an organization (big or small), and the best way to minimize risks while staying up-to-date.]]></itunes:subtitle>
	<itunes:title><![CDATA[All About Updates]]></itunes:title>
	<itunes:episode>12</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I'll be talking about hardware and software updates, why staying on top of them is so important to an organization (big or small), and the best way to minimize risks while staying up-to-date.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573969/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573967/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573967/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573967/0/backtonormal.mp3" length="24149210" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I'll be talking about hardware and software updates, why staying on top of them is so important to an organization (big or small), and the best way to minimize risks while staying up-to-date.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:46</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I'll be talking about hardware and software updates, why staying on top of them is so important to an organization (big or small), and the best way to minimize risks while staying up-to-date.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3755/12-all-about-updates.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/02/11-progressivism</feedburner:origLink>
	<title>11 &#8211; Progressivism</title>
	<link>https://feeds.feedblitz.com/~/635573973/0/backtonormal</link>
	<pubDate>Wed, 02 Sep 2020 13:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3751</guid>
	<description><![CDATA[<p>In this episode, I discuss progressivism, why I think equity, diversity, and inclusion are so critical to a progressive system, and why I will never accept the status quo.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573971/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573971/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[In this episode, I discuss progressivism, why I think equity, diversity, and inclusion are so critical to a progressive system, and why I will never accept the status quo.]]></itunes:subtitle>
	<itunes:title><![CDATA[Progressivism]]></itunes:title>
	<itunes:episode>11</itunes:episode>
	<content:encoded><![CDATA[<p>In this episode, I discuss progressivism, why I think equity, diversity, and inclusion are so critical to a progressive system, and why I will never accept the status quo.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573973/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573971/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573971/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573971/0/backtonormal.mp3" length="25089447" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, I discuss progressivism, why I think equity, diversity, and inclusion are so critical to a progressive system, and why I will never accept the status quo.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:25</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[In this episode, I discuss progressivism, why I think equity, diversity, and inclusion are so critical to a progressive system, and why I will never accept the status quo.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3751/11-progressivism.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/09/01/10-lets-get-personal-1</feedburner:origLink>
	<title>10 &#8211; Let&#8217;s Get Personal #1</title>
	<link>https://feeds.feedblitz.com/~/635573977/0/backtonormal</link>
	<pubDate>Tue, 01 Sep 2020 13:00:09 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3734</guid>
	<description><![CDATA[<p>Today, to celebrate the 10th episode, I'm going to get a little more personal with some of my backstory, how I got interested in technology, and how I moved around at NSERC until I got to where I am.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573975/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573975/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, to celebrate the 10th episode, Im going to get a little more personal with some of my backstory, how I got interested in technology, and how I moved around at NSERC until I got to where I am.]]></itunes:subtitle>
	<itunes:title><![CDATA[Let's Get Personal #1]]></itunes:title>
	<itunes:episode>10</itunes:episode>
	<content:encoded><![CDATA[<p>Today, to celebrate the 10th episode, I'm going to get a little more personal with some of my backstory, how I got interested in technology, and how I moved around at NSERC until I got to where I am.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573977/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573975/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573975/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573975/0/backtonormal.mp3" length="21540042" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, to celebrate the 10th episode, I'm going to get a little more personal with some of my backstory, how I got interested in technology, and how I moved around at NSERC until I got to where I am.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:57</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, to celebrate the 10th episode, I'm going to get a little more personal with some of my backstory, how I got interested in technology, and how I moved around at NSERC until I got to where I am.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3734/10-lets-get-personal-1.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/31/9-work-life-balance</feedburner:origLink>
	<title>9 &#8211; Work/Life Balance</title>
	<link>https://feeds.feedblitz.com/~/635573983/0/backtonormal</link>
	<pubDate>Mon, 31 Aug 2020 13:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3729</guid>
	<description><![CDATA[<p>Today's episode falls on a vacation day for me, so I'll be talking a little about work/life balance, why I don't really take vacations, and what does pull me away from work.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573979/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573979/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Todays episode falls on a vacation day for me, so Ill be talking a little about work/life balance, why I dont really take vacations, and what does pull me away from work.]]></itunes:subtitle>
	<itunes:title><![CDATA[Work/Life Balance]]></itunes:title>
	<itunes:episode>9</itunes:episode>
	<content:encoded><![CDATA[<p>Today's episode falls on a vacation day for me, so I'll be talking a little about work/life balance, why I don't really take vacations, and what does pull me away from work.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573983/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573979/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573979/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573979/0/backtonormal.mp3" length="14688472" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today's episode falls on a vacation day for me, so I'll be talking a little about work/life balance, why I don't really take vacations, and what does pull me away from work.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:12</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today's episode falls on a vacation day for me, so I'll be talking a little about work/life balance, why I don't really take vacations, and what does pull me away from work.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3729/9-work-life-balance.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/30/8-hits-you-different</feedburner:origLink>
	<title>8 &#8211; Hits You Different</title>
	<link>https://feeds.feedblitz.com/~/635573987/0/backtonormal</link>
	<pubDate>Sun, 30 Aug 2020 13:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3726</guid>
	<description><![CDATA[<p>Today, I follow up on yesterday's spoilers episode, citing examples of ways TV and movies can change even after you've seen them, and the way sky-high expectations can ruin perfectly good media.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573985/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573985/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I follow up on yesterdays spoilers episode, citing examples of ways TV and movies can change even after youve seen them, and the way sky-high expectations can ruin perfectly good media.]]></itunes:subtitle>
	<itunes:title><![CDATA[Hits You Different]]></itunes:title>
	<itunes:episode>8</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I follow up on yesterday's spoilers episode, citing examples of ways TV and movies can change even after you've seen them, and the way sky-high expectations can ruin perfectly good media.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573987/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573985/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573985/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573985/0/backtonormal.mp3" length="18746830" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I follow up on yesterday's spoilers episode, citing examples of ways TV and movies can change even after you've seen them, and the way sky-high expectations can ruin perfectly good media.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:01</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I follow up on yesterday's spoilers episode, citing examples of ways TV and movies can change even after you've seen them, and the way sky-high expectations can ruin perfectly good media.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3726/8-hits-you-different.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/29/7-all-about-spoilers</feedburner:origLink>
	<title>7 &#8211; All About Spoilers</title>
	<link>https://feeds.feedblitz.com/~/635573991/0/backtonormal</link>
	<pubDate>Sat, 29 Aug 2020 13:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3719</guid>
	<description><![CDATA[<p>Today's episode is all about movie and TV spoilers: why I don't care, the only kind of spoilers I really don't like, and why I encourage others to try this lifestyle.</p>
<p>Links mentioned:</p>
<ul class="wp-block-list"><li><a rel="NOFOLLOW" href="https://unwindmedia.com/desktop/2018/09/03/desktop-17-glad-she-wrote-her-name-down" data-type="URL" data-id="https://unwindmedia.com/desktop/2018/09/03/desktop-17-glad-she-wrote-her-name-down">Desktop 17 – Glad She Wrote Her Name Down</a>  </li></ul>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573989/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573989/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Todays episode is all about movie and TV spoilers: why I dont care, the only kind of spoilers I really dont like, and why I encourage others to try this lifestyle.
Links mentioned:
Desktop 17 – Glad She Wrote Her Name Down]]></itunes:subtitle>
	<itunes:title><![CDATA[All About Spoilers]]></itunes:title>
	<itunes:episode>7</itunes:episode>
	<content:encoded><![CDATA[<p>Today's episode is all about movie and TV spoilers: why I don't care, the only kind of spoilers I really don't like, and why I encourage others to try this lifestyle.</p>
<p>Links mentioned:</p>
<ul class="wp-block-list"><li><a href="https://feeds.feedblitz.com/~/t/0/0/backtonormal/~https://unwindmedia.com/desktop/2018/09/03/desktop-17-glad-she-wrote-her-name-down" data-type="URL" data-id="https://unwindmedia.com/desktop/2018/09/03/desktop-17-glad-she-wrote-her-name-down">Desktop 17 – Glad She Wrote Her Name Down</a>  </li></ul><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573991/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573989/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573989/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573989/0/backtonormal.mp3" length="23254656" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today's episode is all about movie and TV spoilers: why I don't care, the only kind of spoilers I really don't like, and why I encourage others to try this lifestyle.
Links mentioned:
Desktop 17 – Glad She Wrote Her Name Down]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:09</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today's episode is all about movie and TV spoilers: why I don't care, the only kind of spoilers I really don't like, and why I encourage others to try this lifestyle.
Links mentioned:
Desktop 17 – Glad She Wrote Her Name Down]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3719/7-all-about-spoilers.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/28/6-owning-your-online-presence</feedburner:origLink>
	<title>6 &#8211; Owning your Online Presence</title>
	<link>https://feeds.feedblitz.com/~/635573995/0/backtonormal</link>
	<pubDate>Fri, 28 Aug 2020 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3714</guid>
	<description><![CDATA[<p>Today, I talk about owning your own website, making things for the internet, and my history with web development.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573993/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573993/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I talk about owning your own website, making things for the internet, and my history with web development.]]></itunes:subtitle>
	<itunes:title><![CDATA[Owning your Online Presence]]></itunes:title>
	<itunes:episode>6</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I talk about owning your own website, making things for the internet, and my history with web development.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573995/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573993/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573993/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573993/0/backtonormal.mp3" length="18888932" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I talk about owning your own website, making things for the internet, and my history with web development.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:07</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I talk about owning your own website, making things for the internet, and my history with web development.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3714/6-owning-your-online-presence.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/27/5-funding-education</feedburner:origLink>
	<title>5 &#8211; Funding Education</title>
	<link>https://feeds.feedblitz.com/~/635573999/0/backtonormal</link>
	<pubDate>Thu, 27 Aug 2020 13:00:14 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3709</guid>
	<description><![CDATA[<p>This episode, I talk about the proper funding of school, as it applies to before the pandemic, during the pandemic (as schools try to reopen), and what education looks like after things are back to normal.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573997/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573997/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode, I talk about the proper funding of school, as it applies to before the pandemic, during the pandemic (as schools try to reopen), and what education looks like after things are back to normal.]]></itunes:subtitle>
	<itunes:title><![CDATA[Funding Education]]></itunes:title>
	<itunes:episode>5</itunes:episode>
	<content:encoded><![CDATA[<p>This episode, I talk about the proper funding of school, as it applies to before the pandemic, during the pandemic (as schools try to reopen), and what education looks like after things are back to normal.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635573999/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635573997/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635573997/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635573997/0/backtonormal.mp3" length="20427640" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode, I talk about the proper funding of school, as it applies to before the pandemic, during the pandemic (as schools try to reopen), and what education looks like after things are back to normal.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:11</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode, I talk about the proper funding of school, as it applies to before the pandemic, during the pandemic (as schools try to reopen), and what education looks like after things are back to normal.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3709/5-funding-education.mp3</feedburner:origEnclosureLink>
</item>
<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/26/4-public-service-pride-week</feedburner:origLink>
	<title>4 &#8211; Public Service Pride Week</title>
	<link>https://feeds.feedblitz.com/~/635574003/0/backtonormal</link>
	<pubDate>Wed, 26 Aug 2020 13:00:45 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3702</guid>
	<description><![CDATA[<p>Today, I talk about what Public Service Pride Week means to me, looking back at jokes where it turns out the punchline never made sense, and how we can all celebrate Pride in our own way with love in our hearts.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574001/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574001/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, I talk about what Public Service Pride Week means to me, looking back at jokes where it turns out the punchline never made sense, and how we can all celebrate Pride in our own way with love in our hearts.]]></itunes:subtitle>
	<itunes:title><![CDATA[Public Service Pride Week]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<content:encoded><![CDATA[<p>Today, I talk about what Public Service Pride Week means to me, looking back at jokes where it turns out the punchline never made sense, and how we can all celebrate Pride in our own way with love in our hearts.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635574003/0/backtonormal">
]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574001/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574001/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635574001/0/backtonormal.mp3" length="19151852" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, I talk about what Public Service Pride Week means to me, looking back at jokes where it turns out the punchline never made sense, and how we can all celebrate Pride in our own way with love in our hearts.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:18</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, I talk about what Public Service Pride Week means to me, looking back at jokes where it turns out the punchline never made sense, and how we can all celebrate Pride in our own way with love in our hearts.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3702/4-public-service-pride-week.mp3</feedburner:origEnclosureLink>
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<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/25/3-mask-mandates</feedburner:origLink>
	<title>3 &#8211; Mask Mandates</title>
	<link>https://feeds.feedblitz.com/~/635574007/0/backtonormal</link>
	<pubDate>Tue, 25 Aug 2020 11:50:03 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3548</guid>
	<description><![CDATA[<p>Today, the topic of discussion is face masks as they relate to public health and reopening.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574005/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574005/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[Today, the topic of discussion is face masks as they relate to public health and reopening.]]></itunes:subtitle>
	<itunes:title><![CDATA[Mask Mandates]]></itunes:title>
	<itunes:episode>3</itunes:episode>
	<content:encoded><![CDATA[<p>Today, the topic of discussion is face masks as they relate to public health and reopening.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635574007/0/backtonormal">
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<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574005/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574005/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635574005/0/backtonormal.mp3" length="25769924" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Today, the topic of discussion is face masks as they relate to public health and reopening.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:53</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[Today, the topic of discussion is face masks as they relate to public health and reopening.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3548/3-mask-mandates.mp3</feedburner:origEnclosureLink>
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<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/24/2-launch-day</feedburner:origLink>
	<title>2 &#8211; Launch Day</title>
	<link>https://feeds.feedblitz.com/~/635574011/0/backtonormal</link>
	<pubDate>Mon, 24 Aug 2020 18:58:58 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3542</guid>
	<description><![CDATA[<p>This episode covers launching a podcast in 24 hours, where we go from here, and opening schools during COVID.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574009/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574009/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This episode covers launching a podcast in 24 hours, where we go from here, and opening schools during COVID.]]></itunes:subtitle>
	<itunes:title><![CDATA[Launch Day]]></itunes:title>
	<itunes:episode>2</itunes:episode>
	<content:encoded><![CDATA[<p>This episode covers launching a podcast in 24 hours, where we go from here, and opening schools during COVID.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635574011/0/backtonormal">
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<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574009/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574009/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
	<enclosure url="https://feeds.feedblitz.com/-/635574009/0/backtonormal.mp3" length="25853832" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode covers launching a podcast in 24 hours, where we go from here, and opening schools during COVID.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:57</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This episode covers launching a podcast in 24 hours, where we go from here, and opening schools during COVID.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3542/2-launch-day.mp3</feedburner:origEnclosureLink>
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<item>
<feedburner:origLink>https://unwindmedia.com/back-to-normal/2020/08/23/1-getting-back-to-normal</feedburner:origLink>
	<title>1 &#8211; Getting Back to Normal</title>
	<link>https://feeds.feedblitz.com/~/635574015/0/backtonormal</link>
	<pubDate>Mon, 24 Aug 2020 01:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Rob Attrell]]></dc:creator>
	<guid isPermaLink="false">https://unwindmedia.com/?p=3435</guid>
	<description><![CDATA[<p>This is a pilot. Stretching out the old podcast legs.</p>]]>
<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574013/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574013/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></description>
	<itunes:subtitle><![CDATA[This is a pilot. Stretching out the old podcast legs.]]></itunes:subtitle>
	<itunes:title><![CDATA[Getting Back to Normal]]></itunes:title>
	<itunes:episode>1</itunes:episode>
	<content:encoded><![CDATA[<p>This is a pilot. Stretching out the old podcast legs.</p><Img align="left" border="0" height="1" width="1" alt="" style="border:0;float:left;margin:0;padding:0;width:1px!important;height:1px!important;" hspace="0" src="https://feeds.feedblitz.com/~/i/635574015/0/backtonormal">
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<![CDATA[<div class="fbz_enclosure" style="clear:left"><audio controls="controls" style="display:block;padding:0.5em 0;max-width:100%;"><source src="https://feeds.feedblitz.com/-/635574013/0/backtonormal.mp3">Click the icon below to listen.</audio><a href="https://feeds.feedblitz.com/-/635574013/0/backtonormal.mp3" title="Play audio"><img border="0" width="40" height="40" src="https://assets.feedblitz.com/i/podplay.png"/></a></div>]]></content:encoded>
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	<itunes:summary><![CDATA[This is a pilot. Stretching out the old podcast legs.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:37</itunes:duration>
	<itunes:author><![CDATA[Rob Attrell]]></itunes:author>	<googleplay:description><![CDATA[This is a pilot. Stretching out the old podcast legs.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<feedburner:origEnclosureLink>https://unwindmedia.com/podcast-download/3435/1-getting-back-to-normal.mp3</feedburner:origEnclosureLink>
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