Jess Almlie, M.S.’s Post

180. Learning Prepares Us For The Future - https://buff.ly/3xJ2D2N In this second in our 4-part mini-series 'Future Readiness, Today' we look at the role of learning to set us up we  for the future. Rather than something that happens in a school, college or just at the start of our careers, having a learning mindset enables us to flourish in our personal and professional lives.  Its about balancing the amount of 'crystallised knowledge' that forms over time, with your 'fluid intelligence' to be able to see things with fresh eyes. Learning for fun keeps our brain healthier as we age, plus boosts our confidence though the unplanned jolts of change.  As BB King said 'the wonderful thing about learning is that no-one can take it away from you' - no matter your background or CV, we can set an intent to learn, focus our attention on something purposeful and begin the momentum for change.  We share top tips for prioritising learning moments amid the day-to- day, including the 4-stage learning process, the concept of 'neurobics' and remembering the mind-body link to learning. Just like any muscle: use it or lose it. Just 5 mins of learning a day could transform your confidence and future career options.  Curious for more? Check out our relevant episodes: Ep. 166 Setting Motivating Goals Ep. 154 Supercharge Your Development with a PDP Ep. 133 Book Club - 4000 Weeks - A Wake-Up Call for Time Management Ep.126 Empower With Everyday Curious Conversations . . . #SFAC #secretsfromacoach #sharethesecret #PodcastShow #personaldevelopment #MindsetCoach #CoachingTips #LifeCoachingTips #SelfGrowth #businesstips

180. Learning Prepares Us For The Future - https://buff.ly/3xJ2D2N In this second in our 4-part mini-series 'Future Readiness, Today' we look at the role of learning to set us up we  for the future. Rather than something that happens in a school, college or just at the start of our careers, having a learning mindset enables us to flourish in our personal and professional lives.  Its about balancing the amount of 'crystallised knowledge' that forms over time, with your 'fluid intelligence' to be able to see things with fresh eyes. Learning for fun keeps our brain healthier as we age, plus boosts our confidence though the unplanned jolts of change.  As BB King said 'the wonderful thing about learning is that no-one can take it away from you' - no matter your background or CV, we can set an intent to learn, focus our attention on something purposeful and begin the momentum for change.  We share top tips for prioritising learning moments amid the day-to- day, including the 4-stage learning process, the concept of 'neurobics' and remembering the mind-body link to learning. Just like any muscle: use it or lose it. Just 5 mins of learning a day could transform your confidence and future career options.  Curious for more? Check out our relevant episodes: Ep. 166 Setting Motivating Goals Ep. 154 Supercharge Your Development with a PDP Ep. 133 Book Club - 4000 Weeks - A Wake-Up Call for Time Management Ep.126 Empower With Everyday Curious Conversations . . . #SFAC #secretsfromacoach #sharethesecret #PodcastShow #personaldevelopment #MindsetCoach #CoachingTips #LifeCoachingTips #SelfGrowth #businesstips

180. Learning Prepares Us For The Future - https://buff.ly/3xJ2D2N In this second in our 4-part mini-series 'Future Readiness, Today' we look at the role of learning to set us up we  for the future. Rather than something that happens in a school, college or just at the start of our careers, having a learning mindset enables us to flourish in our personal and professional lives.  Its about balancing the amount of 'crystallised knowledge' that forms over time, with your 'fluid intelligence' to be able to see things with fresh eyes. Learning for fun keeps our brain healthier as we age, plus boosts our confidence though the unplanned jolts of change.  As BB King said 'the wonderful thing about learning is that no-one can take it away from you' - no matter your background or CV, we can set an intent to learn, focus our attention on something purposeful and begin the momentum for change.  We share top tips for prioritising learning moments amid the day-to- day, including the 4-stage learning process, the concept of 'neurobics' and remembering the mind-body link to learning. Just like any muscle: use it or lose it. Just 5 mins of learning a day could transform your confidence and future career options.  Curious for more? Check out our relevant episodes: Ep. 166 Setting Motivating Goals Ep. 154 Supercharge Your Development with a PDP Ep. 133 Book Club - 4000 Weeks - A Wake-Up Call for Time Management Ep.126 Empower With Everyday Curious Conversations . . . #SFAC #secretsfromacoach #sharethesecret #PodcastShow #personaldevelopment #MindsetCoach #CoachingTips #LifeCoachingTips #SelfGrowth #businesstips

180. Learning Prepares Us For The Future - https://buff.ly/3xJ2D2N In this second in our 4-part mini-series 'Future Readiness, Today' we look at the role of learning to set us up we  for the future. Rather than something that happens in a school, college or just at the start of our careers, having a learning mindset enables us to flourish in our personal and professional lives.  Its about balancing the amount of 'crystallised knowledge' that forms over time, with your 'fluid intelligence' to be able to see things with fresh eyes. Learning for fun keeps our brain healthier as we age, plus boosts our confidence though the unplanned jolts of change.  As BB King said 'the wonderful thing about learning is that no-one can take it away from you' - no matter your background or CV, we can set an intent to learn, focus our attention on something purposeful and begin the momentum for change.  We share top tips for prioritising learning moments amid the day-to- day, including the 4-stage learning process, the concept of 'neurobics' and remembering the mind-body link to learning. Just like any muscle: use it or lose it. Just 5 mins of learning a day could transform your confidence and future career options.  Curious for more? Check out our relevant episodes: Ep. 166 Setting Motivating Goals Ep. 154 Supercharge Your Development with a PDP Ep. 133 Book Club - 4000 Weeks - A Wake-Up Call for Time Management Ep.126 Empower With Everyday Curious Conversations . . . #SFAC #secretsfromacoach #sharethesecret #PodcastShow #personaldevelopment #MindsetCoach #CoachingTips #LifeCoachingTips #SelfGrowth #businesstips

Today's "Thursday Thought" is about directing your own development. I would love to hear from those of you who already do this - what's on your subject list? What will you add this year? Let's learn from one another. Leave a note in the comments below. #hagerty #ypo #learning #selfdevelopment

🌱 Embrace Growth Through Lifelong Learning! 🌟 Hey #LinkedInConnections, In a world that's constantly evolving, our commitment to learning is what propels us forward on the path of personal growth and success. 🚀 Whether you're a professional, entrepreneur, or simply someone eager to expand their horizons, here are 3 powerful tips to infuse learning into every aspect of your day: Micro-Learning Breaks: Transform idle moments into productive learning sessions! Instead of scrolling aimlessly, use those short breaks to engage with bite-sized content. Whether it's a podcast, a quick TED Talk, or a short article, these snippets of knowledge add up over time, enriching your understanding across diverse subjects. Diverse Reading Lists: Challenge your mental boundaries by diversifying your reading list. Alternate between industry-related articles, classic literature, scientific papers, and even motivational books. This eclectic mix stimulates your cognitive flexibility, enhancing problem-solving skills and fostering creativity. Reflect and Apply: Learning is most impactful when it's applied. After consuming new information, take a moment to reflect on how it resonates with your experiences. How can you integrate this knowledge into your projects or daily routines? Document your insights to reinforce your understanding and trigger actionable steps. Remember, the journey of personal growth is intertwined with continuous learning. 🌐 Embrace every opportunity to expand your knowledge, skills, and perspectives. Let's cultivate a community of lifelong learners who thrive in the face of change! 💡 #LifelongLearning #PersonalGrowth #KnowledgeIsPower #LearningJourney #ProfessionalDevelopment

How cool is it when you learn new things, you can actually make your brain stronger? 🧠🤔 ⚡️ How to learn new things: 6 steps ⚡️ 🧠 Determine what you want to know -- Start by defining what you want to learn, like a hobby, knowledge about a subject, or a professional skill set 🧠 Set goals -- Once you know what you want to learn, chart the necessary steps to reach your goals. Make sure you create SMART goals — specific, measurable, attainable, realistic, and timely — to increase your chance of success 🧠 Use multiple mediums -- Using different modes of learning can also keep you engaged and provide alternatives when pressed for time or energy. If you’re too tired to go to class, you can read a book on your commute home or tune into a podcast before bed. 🧠 Leverage online learning sites -- Don’t feel like you have to do this alone — so many online learning platforms exist that let you learn at your own pace 🧠 Phone a friend -- Another option is to pair up with someone who’s already proficient in the skill you want to learn. You can benefit from their hacks and experience while giving them the opportunity to reinforce what they know by teaching you. 🧠 Reflect along the way -- Remember to learn from your learning process by self-reflecting regularly. This involves acknowledging accomplishments to increase your confidence and motivation as well as addressing weaknesses and learning from your mistakes. Try these tips this week and let me know how you are enjoying it! . . . #waystolearn #learnsomethingnew #learningnewthings #moderndaymedicinewoman

🚀 Ready to Boost Your Brainpower? Try These Daily Habits! 🧠 Einstein had a point when he said, "Learning is not a product of schooling but the lifelong attempt to acquire it." 💡 📚 1. 15-Minute Knowledge Snacks: Instead of scrolling social media during breaks, spend 15 minutes reading articles, blogs, or books related to your interests. It's like a mini brain workout! 💪 🎧 2. Podcast Power: Turn mundane chores into learning opportunities! Listen to educational podcasts during your commute or while doing dishes. Multitasking at its finest. 🚗🧼 🤝 3. Lunch & Learn: Encourage your team to host "Lunch & Learn" sessions where each member shares something cool they've recently learned. It's like a knowledge potluck! 🥪🤓 💬 4. Embrace Curiosity: Whenever a question pops up in your head, don't just Google it. Take a moment to explore the topic further. Learning through curiosity is deeply rewarding. 🤔🌟 🏆 5. Celebrate Mini Wins: Every time you grasp a new concept or skill, treat yourself! Positive reinforcement keeps the motivation flowing. 🎉 🌐 The best part? These habits don't require any special tools or courses. They're simple ways to keep your brain engaged and foster a culture of continuous learning. 💡 Remember, the journey of learning is an adventure worth pursuing, one small step at a time. What's your favorite way to boost brainpower? Share your tips! 👇 📣Join the bryte Community: Follow us for insights and tips about learning. Let's embark on a journey of growth and success together! 🚀 #LearningCulture #ContinuousLearning #BrainpowerBoost #bryteLearning #CorporateLearning #LMS #TrainingSolutions #ContinuousLearning #CorporateTraining