Lose weight your way with these easy healthy recipe eCookbooks from Simple Nourished Living.
- Ultimate Slow Cook Yourself Slim Bundle
- 28-Day Smart Start Challenge
- Skinny Slow Cooker Recipes
- Skinny Soups
- Favorite Ways To Use Rotisserie Chicken
- Skinny Dips
- A Month of WW Friendly Meals
- Comfort Food Favorites
- Top 10 Reader Favorite Recipes
We think cooking should be fun, not complicated. And that you should be able to get healthy, great-tasting meals on the table with easy-to-find everyday ingredients.
Be sure to check back regularly as we have several new healthy eBooks and eCookbooks in the works!
More favorite ebooks...
- Eat Stop Eat by Brad Pilon
- 12-Week eCookbook and Meal Planner by Meal Planning Mommies
- Yummy For Your Tummy by Half-Size Me
Slow Cook Yourself Slim Ultimate Bundle
(WW Points Edition)
The secret for balancing a love of food and desire to be slim all starts in the kitchen with your crock pots and continues with a 28-Day eCourse/eBook to help you firmly plant yourself on the path to lasting weight loss success!
Get all my best-selling ecookbooks updated with WW Points, myWW Green, Blue and Purple SmartPoints, and PointsPlus (Skinny Slow Cooker Recipes, Favorite Ways to Use Rotisserie Chicken, Skinny Dips, Comfort Food Favorites Lightened Up, Skinny Soups for the Slow Cooker & Stovetop) and my new ecourse (28-Day Smart Start Weight Loss Challenge) for ONE LOW PRICE!!
Please Note: These eBooks from Simple Nourished Living can be downloaded right to your computer, tablet, or smartphone in PDF format! You don't need a special eBook reader!! And you can print them too!!
28-Day Challenge:
Smart Start Your Weight Loss
Over the next four weeks, you'll begin establishing habits and routines that you can stick with forever.
You'll lay the groundwork to create a health promoting empowering lifestyle that supports you in being the best version of you without guilt, shame or deprivation.
Please Note: This eBook from Simple Nourished Living can be downloaded right to your computer, tablet, or smartphone in PDF format! You don't need a special eBook reader!! And you can print them too!!
Included with the Slow Cook Yourself Slim Ultimate Bundle ($29.97)
Add to Cart - $27.99 (when purchased individually)
Skinny Slow Cooker Recipes
(WW Points Edition)
I have made and shared hundreds of easy healthy slow cooker recipes here on my website, Simple Nourished Living.
And I've received lots of requests for a cookbook.
Skinny Slow Cooker Recipes is a "new and improved edition" of what was first called my "50 Favorites Slow Cooker eCookbook."
It's an expanded collection of scrumptious soups and stews, comforting casseroles, mouthwatering meats and poultry and even a few breakfasts and desserts with dozens more of my all-time favorites.
Please Note: This eCookbook with WW Points, myWW Green, Blue and Purple SmartPoints & PointsPlus can be downloaded right to your computer, tablet, or smartphone in PDF format! You don't need a special eBook reader!! And you can print it too!!
Included with the Slow Cook Yourself Slim Ultimate Bundle ($29.97)
Add to Cart - $15.99 (when purchased individually)
Skinny Soups
(WW Points Edition)
Soup has been a magic weight loss ingredient for me through the years and the research agrees...
Many studies confirm that consuming soup improves satiety (the feeling of fullness) so that we eat less and take in fewer calories which is great for weight loss.
Once you discover all the benefits of soup for health and weight loss, you too will become a soup nut.
Please Note: This eCookbook with WW Points, myWW Green, Blue and Purple SmartPoints & PointsPlus can be downloaded right to your computer, tablet, or smartphone in PDF format! You don’t need a special eBook reader!! And you can print them too!!
Included with the Slow Cook Yourself Slim Ultimate Bundle ($29.97)
Add to Cart - $12.99 (when purchased individually)
Favorite Ways To Use Rotisserie Chicken
(WW Points Edition)
I love the convenience of rotisserie chicken. In these busy times, it's an easy, healthy solution to the "What's for dinner?" dilemma.
Cooked rotisserie chicken makes a great base for all kinds of meals.
Sometimes I'll grab an extra chicken just so I'll be sure to have plenty of cooked chicken in the fridge or freezer to use as a starting point for quick-and-easy lunches and dinners.
This collection of lightened up recipes will help you transform your leftover chicken into new and interesting meals.
Please Note: This eCookbook with WW Points, myWW Green, Blue and Purple SmartPoints & PointsPlus can be downloaded right to your computer, tablet, or smartphone in PDF format! You don’t need a special eBook reader!! And you can PRINT them too!!
Included with the Slow Cook Yourself Slim Ultimate Bundle ($29.97)
$9.99 (when purchased individually - currently only available as part of Slow Cook Yourself Slim Ultimate Bundle - WW Points Edition)
Skinny Dips
(WW Points Edition)
To me nothing says "party" like a great dip. Easy to make and offering an endless array of flavor combinations, dips are my "go-to" appetizer choice for effortless entertaining.
Tasty dips can be a delicious way to encourage eating more fruits and vegetables too.
Unfortunately, one of the dangers of dips is that they can be extremely high in fat and calories. That's where these skinny dips come to the rescue.
Made lighter and healthier without sacrificing flavor, these dips are sure to please even the most picky palates.
Please Note: This eCookbook with WW Points, myWW Green, Blue and Purple SmartPoints & PointsPlus can be downloaded right to your computer, tablet, or smartphone in PDF format! You don’t need a special eBook reader!! And you can PRINT them too!!
Included with the Slow Cook Yourself Slim Ultimate Bundle ($29.97)
$9.99 (when purchased individually - currently only available as part of Slow Cook Yourself Slim Ultimate Bundle - WW Points Edition)
A Month of Meal Plans eBook for Weight Watchers (WW Points Edition)
One of the biggest challenges we all face is coming up with a plan for what to cook for dinner night after night.
After a long day of work, you arrive home tired and hungry wondering, "What are we going to eat?"
This is especially true when you are trying to eat better and lose weight!
The solution, of course, is to plan ahead... but that takes time and can be challenging too.
This Month of Meal Plans is designed to help you make your meal planning a breeze. It provides you with a month (four weeks) of meal plans with WW friendly recipes and grocery lists.
Please Note: This eCookbook with WW Points, myWW Green, Blue and Purple SmartPoints & PointsPlus can be downloaded right to your computer, tablet, or smartphone in PDF format! You don't need a special eBook reader!! And you can print them too!!
Comfort Food Favorites
(WW Points Edition)
Whether you're trying to lose weight or maintain your current weight, it's important to not feel deprived.
That's where these favorite comfort foods made lighter and healthier can help.
You'll find recipes for food that will please you and your family.
And to save you tons of time and effort, ALL recipes include nutritional information along with new WW Points®, myWW Green, Blue and Purple SmartPoints® and PointsPlus®.
Please Note: This eCookbook with WW Points, SmartPoints & PointsPlus can be downloaded right to your computer, tablet, or smartphone in PDF format! You don’t need a special eBook reader!! And you can print them too!!
Included with the Slow Cook Yourself Slim Ultimate Bundle ($29.97)
Add to Cart - $7.99 (when purchased individually)
Top 10 Reader Favorite Recipes
(WW Points Edition)
"Losing weight doesn't have to hurt. You just need to take the Goldilocks approach and find your own "just right." ~ Martha McKinnon, Founder Simple Nourished Living
If you're struggling with your weight, it probably feels overwhelming - especially if you have a significant amount to lose. Even if you have nobody else to lean on, we're here to help and support you along every step of your journey.
Please Note: This helpful ecookbook can be downloaded right to your computer, tablet, or smartphone in PDF format! You don't need a special eBook reader!! And you can PRINT them too!!
Get My Free eBook - Top 10 Reader Favorite Recipes to discover the most popular recipes on Simple Nourished Living.
Introduction to Essential Oils
"Friends don't let friends buy essential oils from the grocery store!" ~ Brenda Garrison, Contributor Simple Nourished Living
In this ebook you'll discover the wellness lifestyle and get a brief introduction to the history of essential oils.
You’ll also learn about the power and potency of the oils and why quality matters.
We’ll also share how best to use essential oils along with some everyday general uses.
Please Note: This helpful essential oils introduction can be downloaded right to your computer, tablet, or smartphone in PDF format! You don't need a special eBook reader!! And you can PRINT them too!!
Get My Free eBook - Intro to Essential Oils to learn more about essential oils and how you can being using them in your everyday life.
Favorite Easy Healthy Recipes for Using Rotisserie Chicken
In these busy times, rotisserie chicken is an easy, healthy solution to the "What's for dinner?" dilemma. It makes a great base for all kinds of meals.
This collection of easy healthy recipes will help you transform your rotisserie chicken into new and interesting meals.
You'll find soups, salads, sandwiches, pizzas, pastas, casseroles and more.
And to save you tons of time and effort, ALL recipes include nutritional information along with Weight Watchers PointsPlus®.
Please Note: This PointsPlus eCookbook can be downloaded right to your computer, tablet, or smartphone from Amazon!!
Add to Cart - $2.99 (Amazon)
Favorite Skinny Dips & Spreads
Great dips and spreads are a must for any gathering. But many popular dips and spreads are extremely high in fat and calories and that's where these skinny dips and spreads come in.
They are made lighter and healthier without sacrificing any of the flavor.
And to save you tons of time and effort, ALL recipes include nutritional information along with Weight Watchers and PointsPlus®.
Please Note: This PointsPlus eCookbook can be downloaded right to your computer, tablet, or smartphone from Amazon!!
Add to Cart - $2.99 (Amazon)
The following eBooks, though not written by Simple Nourished Living, are highly recommended:
Eat Stop Eat
by Brad Pilon
I've become a fan of "intermittent fasting," not just for weight loss, but for its health and anti-aging benefits too.
The simple strategy frees you from all the complicated "diet" rules that can be so overwhelming.
Whereas popular weight loss advice like "watch what you eat" or "exercise more" requires constant discipline, with Eat Stop Eat you simply apply a small amount of restraint once or twice a week while you enjoy a flood of food-freedom the rest of the time. And even more important to me at this stage of my life – Eat Stop Eat has been shown to reverse the #1 cause of accelerated aging!
I’m a huge fan of Alisha’s 12 Week eCookbook and Meal Planner – a practical efficient resource for Weight Watchers that will save you hours of time on meal planning each week!
I love that Alisha’s meal plans feature simple recipes the entire family will love.
So many times you get plans and all of the food is complicated, time consuming, or food your family won't eat. The recipes in this book are very realistic and down to earth, perfect for the real life home cook with limited time trying to live a healthy life style.
Color coded and numbered meal plans and recipe pages make it easy to identify which recipes and grocery lists go with each meal plan, keeping things simple and organized.
Recipe pages include total number of servings, size of one serving, and the WW Points, myWW Green, Blue and Purple plan SmartPoints, and PointsPlus per serving. Meal plan pages share all of this information as well, so you can see all of your information at one glance.
Yummy For Your Tummy
Compiled by Heather Robertson at Half-Size Me
12 delicious, easy-to-make, healthy desserts that won't hurt your waistline or your wallet!
All dessert recipes include nutritional information.
This yummy dessert compilation includes the following: Pineapple Angel Food Cake with Cool Whip Icing, Strawberry-Filled Peach Pie, Chocolate Protein Balls, Chocolate Orange Mousse (gluten-free), No-Bake Skinny Strawberry Shortcake Trifle, Slow Cooker Pumpkin Pie, Chocolate Peanut Butter Souffle?, Overnight Apple Pie Steel-Cut Oats, Peanut Butter Lover's Flourless Blondies, Chocolate Chip Pumpkin Custard, Healthy Chunky Monkey Ice Cream and Protein Cheesecake.
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The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!