Genuine Curiosity

Author Dwayne Melancon is always on the lookout for new things to learn. An ecclectic collection of postings on personal productivity, travel, good books, gadgets, leadership & management, and many other things.

 

Why Getting Out of Your Comfort Zones Can Make You Happier

What do you do when things are "going fine?" Think about it: generally speaking, you like your job; your boss and co-workers are cool (for the most part); you have a pretty short commute, and the work that you do is interesting and fulfilling. If all that is true, why do you catch yourself daydreaming throughout the workday about learning how to rock climb, or heading out for an epic road trip with some of your buddies?

Actually, the desire to try new things is a normal and natural feeling. As Life Hacker notes, stepping out of your daily routine can actually help you to be more productive and happier at work, as well as in the rest of your life.

Some of the many benefits of getting out of your comfort zone

By expanding your boundaries and taking on new hobbies and interests, you can actually learn to handle any and all of life’s uncertainties. Whether it’s signing up for a cooking class or deciding it’s finally time to take those sky diving lessons, you are ultimately challenging yourself to do something you normally wouldn’t. Once you start stepping out of your comfort zone, you’ll probably find it gets easier to do, in part because you’ll get used to that vague sense of anxiety and fear that trying new things can cause. Over the long term, learning new skills and experiencing all sort of adventures can even help you to become more creative, as well as broaden your mind.

Fortunately, getting out of your comfort zone doesn’t have to be difficult and there are several simple changes you can make to help you ease into the idea of breaking from your comfortable routine once in awhile. Consider the following:

Vary your everyday routine

Stepping out of your comfort zone doesn’t have to involve stepping out of a perfectly good airplane to free fall into space — unless you want it to, of course. As it turns out, even some seemingly simple and innocuous activities can stretch the bounds of your day to day life and open you up to new ideas and experiences. For example, if your commute doesn’t involve only freeway driving, consider riding a bike to work every day for a week. Give up your Wednesday-is-pizza-night tradition once in awhile and try a cuisine that is new to you, like Indian or vegetarian. If you normally wait for a movie to come out on DVD before seeing it, head to your local theatre and catch a matinee of the latest comedy or adventure — and don’t read the reviews first, just go and have fun. These small but different activities can help to jump start your creativity and help you see the world in a different way.

Try a new hobby

Another great way to step out of your comfort zone is to take up a new hobby. As Thought Catalog notes there are plenty of fun, new activities that you can try. If you have always wanted to learn a new language, Duolingo offers free language courses in Spanish, French and more (my daughter loves their Spanish lessons, by the way). If you daydream about owning a motorcycle, why not turn that fantasy into reality by joining a motorcycle club? You can purchase a pre-owned bike or a basic model and then shop for accessories at an affordable company like BikeBandit.com. Once you have your needed gear, look up local clubs that will introduce you to new community of people and some like-minded souls who love the feel of the wind in their face. Other ideas include checking out the community center calendar for dance or cooking lessons or joining the choir at church and giving your pipes a good workout. If you love animals, try adopting a new pet. All of these activities will provide you with new experiences that will help make leaving your predictable routine a positive and desirable thing.

Volunteer

Finally, think about volunteering to do something fun that helps others. Personally, I spend a lot of my time volunteering at a Boy Scout Horse Ranch which allows me to get outdoors, do some physical labor (very different than my routine during the week), and help young men and women develop leadership skills. It is extremely fulfilling.

Whatever you decide to do, don't just do "the usual" - adding some new variety to your life can do wonders for your outlook.