You know those counters in the supermarket where you can buy prepared meals?
Well I've met quite a few folks over the years who believe because supermarket meals are prepared in an actual supermarket that somehow they're healthier than restaurant meals.
Sad to tell them (and you), that take-out's take-out, no matter where it's made. And chances are those supposedly healthier supermarket offerings are just as salty, sugary, and calorific as anything you'd buy in a restaurant.
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