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Weekly Top Posts: 2018-09-23
2018-09-23 04:00 UTC

  1. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  2. freetheanimal.com/wp-content/uploads/2018/07/Screen-Shot-2018-07-13-at-2.51.26-PM.png
  3. education-portal.com/academy/lesson/rigor-mortis-definition-timeline-stages.html
  4. Why I Treat Idiots and Morons Like Shit
  5. freetheanimal.com/2018/04/buttergate-exposes-christine.html

Weekly Top Posts: 2018-09-16
2018-09-16 04:00 UTC

  1. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  2. Oil-Free Air-Fryer Chicken Wings (Bonus: With Fries)
  3. education-portal.com/academy/lesson/rigor-mortis-definition-timeline-stages.html
  4. Why I Treat Idiots and Morons Like Shit
  5. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg

Weekly Top Posts: 2018-09-09
2018-09-09 04:00 UTC

  1. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  2. Oil-Free Air-Fryer Chicken Wings (Bonus: With Fries)
  3. Why I Treat Idiots and Morons Like Shit
  4. freetheanimal.com/2013/03/story-happy-ending.html
  5. www.vox.com/2016/6/24/12026860/brexit-britain-leave-eu-bad

Weekly Top Posts: 2018-09-02
2018-09-02 04:00 UTC

  1. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  2. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  3. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg
  4. freetheanimal.com/wp-content/uploads/2018/07/Screen-Shot-2018-07-13-at-2.51.26-PM.png
  5. ...

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Cosmopolitan Magazine Is Iconic. What Have They Done To Themselves?
2018-08-31 15:52 UTC by Richard Nikoley


We no longer have to wonder.

I’ll show you what they’ve done. Here.

Makes you want to rush right out and buy it, right? After all, nothing sells like resigning to the worst we can do, rather than constantly pushing forward towards the best that can be done.

Is this where we’re at, now? Give up? Resign? Let’s just be fat and ugly,...

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Weekly Top Posts: 2018-08-26
2018-08-26 04:00 UTC

  1. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  2. freetheanimal.com/wp-content/uploads/2018/07/Screen-Shot-2018-07-13-at-2.51.26-PM.png
  3. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  4. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  5. ...

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Weekly Top Posts: 2018-08-19
2018-08-19 04:00 UTC

  1. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  2. freetheanimal.com/wp-content/uploads/2018/07/Screen-Shot-2018-07-13-at-2.51.26-PM.png
  3. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg
  4. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  5. ...

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AirFryer New York Strip with Sautéed Peas
2018-08-17 18:12 UTC by Richard Nikoley


Well this one is so easy it’ll be short. Here’s the direct link to the video. I particularly like New York strips for the AirFryer because they tend to be uniform in size the thickness so the same cooking time and temperature always works with no guesswork.

People always ask which AirFryer. So, GoWISE USA 5.8-Quarts 8-in-1 Electric Air...

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Were The Bitcoin “Maximalists” Right All Along?
2018-08-17 17:44 UTC by Richard Nikoley


For the last 7 months I’ve been on the sidelines. It’s so weird that personal issues coincided to the exact day that the general crypto market reached its peak in early January and has been declining steadily ever since. The public portfolio is 20% in the red.

Hell, I wondered if I’d caused it. LOL.

Read the rest at...

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Low Fat “Potato Hack” Soup |Patreon
2018-08-16 17:23 UTC by Richard Nikoley


I’ve been ramping up creating cooking videos for my new Patreon venture. I’ve rolled out a few already which I’ll be posting here as well, and I have a backlog of about a half dozen. So, off and running. I’m enjoying it and yes, I do have work to do refining video presentation, though without a lot of fluff. Goal is to keep...

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Weekly Top Posts: 2018-08-12
2018-08-12 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg
  2. freetheanimal.com/wp-content/uploads/2018/07/Screen-Shot-2018-07-13-at-2.51.26-PM.png
  3. I’ve Gone and “Cyberbullied” Poor Jimmy Moore
  4. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  5. ...

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Weekly Top Posts: 2018-08-05
2018-08-05 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg
  2. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  3. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  4. freetheanimal.com/wp-content/uploads/2018/06/1.jpg
  5. ...

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Weekly Top Posts: 2018-07-29
2018-07-29 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg
  2. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  3. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  4. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  5. ...

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Weekly Top Posts: 2018-07-22
2018-07-22 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/07/2-1.jpg
  2. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  3. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  4. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  5. ...

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Cabo San Lucas Booking: Grand Solmar Land’s End Resort & Spa
2018-07-20 22:28 UTC by Richard Nikoley


In January of 2013, Beatrice and I did a Cabo trip. Though we’d been to Mexico a few times, this was the first to the tip of Baja. I had zero intention of buying into a timeshare; but, I was already an experienced vacation rental owner, owing to a single property—our vacation home in the Sierras—that had become so popular that it was...

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What I Learned About Real Social Life During My 13th Fakebook “Social” Ban
2018-07-17 20:34 UTC by Richard Nikoley


I learned that I had somehow forgotten that there’s a real and genuine social life you can access and that it’s a sad thing that once I did, I felt a certain nostalgia for it—having been so digitally oriented for so long. It’s like waking up from a slumber, a stupor.

It has been an ongoing process of far-from-perfection—not...

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Weekly Top Posts: 2018-07-15
2018-07-15 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  2. freetheanimal.com/wp-content/uploads/2018/06/1.jpg
  3. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  4. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  5. ...

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Is Male Foreskin Paleo or Keto?
2018-07-13 23:23 UTC by Richard Nikoley


The post title is obviously tongue-in-cheek and a bit click bait. But it’s a serious topic.

I find it interesting that circumcision is controversial. It just seems that such a potentially life altering procedure ought to be up to the individual involved.

I ended up in a discussion about it earlier on Facebook, so I did a little digging.

...

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“Just Right” New England Clam Chowder | Patreon
2018-07-12 22:15 UTC by Richard Nikoley


And so now we kick it off with exclusive Patron content. As I mentioned in the intro, my general approach is that all video recipes are exclusive to Patrons forever. When I have only photos (and I have a backlog of hundreds of recipes with photos only), those will be early access for Patrons for two weeks, then become public.

Exclusive content for...

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Welcome | Patreon
2018-07-12 19:10 UTC by Richard Nikoley


This is the first post, it’s public, and it serves to provide a bit of context to what’s coming in the days and weeks to come. You can also read it on Patreon to get a sense of what’s going on.

I have been doing quite a lot of cooking and most of it recently I have at least taken photographs of. But I’ve done a number of...

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Richard Nikoley is creating Cooking Videos, Photos, and Recipes | Patreon
2018-07-11 18:41 UTC by Richard Nikoley


I’m a long time blogger at FreeTheAnimal.com, since 2003 and over 4,600 posts ago. A great number of those posts have centered around whole food where I post recipes, food photos, and sometimes videos.

These posts are often very popular amongst my blog readership and so I have decided to formalize it. Initially, I have quite a backlog of...

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Weekly Top Posts: 2018-07-08
2018-07-08 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/06/1.jpg
  2. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  3. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  4. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  5. www.elixa-probiotic.com/?ap_id=rnikoley

Weekly Top Posts: 2018-07-01
2018-07-01 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  2. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  3. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  4. freetheanimal.com/wp-content/uploads/2018/06/1.jpg
  5. I’ve Gone and “Cyberbullied”...

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Weekly Top Posts: 2018-06-24
2018-06-24 04:00 UTC

  1. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  2. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-29-at-12.51.02-PM.png
  3. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a Menace
  4. freetheanimal.com/wp-content/uploads/2018/06/1.jpg
  5. ...

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What In The Hell Is Up With Richard Nikoley, Chapter 2
2018-06-17 21:45 UTC by Richard Nikoley


Chapter 1 was posted on my 57th birthday, January 29.

That was three weeks into the separation from my wife Beatrice, whom I’d been together with since about 1996, married since 2001, so 22 years and 17 years, respectively. I’d suspected for a while that her retirement last June from the day job would make or break us. It did the...

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Weekly Top Posts: 2018-06-17
2018-06-17 04:00 UTC

  1. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a Menace
  2. LOL: Fat Ass Jimmy Moore Disses Paleo f(x), Mark Sisson, and Robb Wolf
  3. The Abortion Of “Little Richard” Nikoley
  4. Carets: Minimalist, High-Tech, High-Quality Dress Shoes For Men
  5. ...

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Weekly Top Posts: 2018-06-10
2018-06-10 04:00 UTC

  1. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a Menace
  2. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  3. Carets: Minimalist, High-Tech, High-Quality Dress Shoes For Men
  4. LOL: Fat Ass Jimmy Moore Disses Paleo f(x), Mark Sisson, and Robb Wolf
  5. The Abortion Of “Little...

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Weekly Top Posts: 2018-06-03
2018-06-03 04:00 UTC

  1. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a Menace
  2. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  3. The Abortion Of “Little Richard” Nikoley
  4. LOL: Fat Ass Jimmy Moore Disses Paleo f(x), Mark Sisson, and Robb Wolf
  5. Carets: Minimalist, High-Tech, High-Quality Dress...

Read the whole entry... »

Weekly Top Posts: 2018-05-27
2018-05-27 04:00 UTC

  1. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a Menace
  2. The Abortion Of “Little Richard” Nikoley
  3. freetheanimal.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-19-at-3.08.13-PM.png
  4. ancestralmomentum.com/2017/11/how-to-make-your-own-kettlebell-and-what-to-do-with-it-after-youve-made-it
  5. LOL: Fat Ass Jimmy...

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Why You’re Failing On The Keto Diet
2018-05-22 02:18 UTC by Richard Nikoley


It’s in our nature to seek paths of least resistance. It’s not a particularly bad thing. Conserve energy, obtain more for less, and reduce the often greater risks associated with high energy and effort.

It’s not necessarily lazy and can sometimes be smart.

In the realm of diets, however, this human tendency often goes off the...

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Weekly Top Posts: 2018-05-20
2018-05-20 04:00 UTC

  1. ancestralmomentum.com/2017/11/how-to-make-your-own-kettlebell-and-what-to-do-with-it-after-youve-made-it
  2. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a Menace
  3. The Abortion Of “Little Richard” Nikoley
  4. Attitude Adjustment: California, Arizona, Sunshine, Colorado River
  5. ...

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Spring Has Sprung: Time To Tighten Diet and Exercise — My Flexibility Method And Food Pics
2018-05-15 04:54 UTC by Richard Nikoley


Chosen because I had a bear visitor on my deck this morning, an adolescent, maybe 150#. I opened the door and said “hi!”

Spring has sprung after a cold, dark, and snowy winter and I decided to tighten things up a bit in terms of overall lifestyle. The principle meta rules are these, which I began about a week ago in earnest:

  1. ...

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Weekly Top Posts: 2018-05-13
2018-05-13 04:00 UTC

  1. Attitude Adjustment: California, Arizona, Sunshine, Colorado River
  2. For The Love Of God Shut Those Douglas High School Children Up
  3. freetheanimal.com/wp-content/uploads/2018/04/renting-a-Property.jpg
  4. Institutional Money Set To Pour Into Crypto Creating Biggest Wave Ever
  5. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is a...

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Fix The Gut To Fix Immune Problems And Inflammation
2018-05-10 23:39 UTC by Richard Nikoley


—Why the gut is responsible for allergies, acne, depression, and more…

Why is gut health important? What is autoimmune disease? What causes inflammation? How do you boost your immune system..?

…Imagine a top student from a highly intelligent alien race was taking an exam on interplanetary biology.

A question comes up asking the alien...

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Human Female Sexual Selection Is Multi Variable
2018-05-07 05:40 UTC by Richard Nikoley


Why females select the males they select and open their gates is an interesting study or contemplation.

This is not a formal Propertarian post. The distinction being that, in formal posts, I’m dutifully taking up my responsibility to select Propertarian curriculum in relevant and contextual chunks and translate it to wider audiences. But,...

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Weekly Top Posts: 2018-05-06
2018-05-06 04:00 UTC

  1. Institutional Money Set To Pour Into Crypto Creating Biggest Wave Ever
  2. LOL: Fat Ass Jimmy Moore Disses Paleo f(x), Mark Sisson, and Robb Wolf
  3. Buttergate: Carb-Sane Exposes Jimmy and Christine Moore as Abject Liars
  4. Road Trip Tomorrow Back Home. What Route Would You Pick?
  5. Unequivocal Proof That “LivinLowCarbMan” Jimmy Moore is...

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Synchronicity: How Progressives, Conservatives, and Libertarians Get Along
2018-05-02 19:26 UTC by Richard Nikoley


PREFACE

This is a brutal, long, and difficult post, but in its full capacity, its purpose is to help anyone understand why they prefer to love their fellow humans than hate them. Everyone does both, of course, but even at our most hateful, we generally want to love more than hate. Simple sparks of humanity—even from perfect strangers—can touch...

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Institutional Money Set To Pour Into Crypto Creating Biggest Wave Ever
2018-04-30 18:03 UTC by Richard Nikoley


Yes, I’m convinced, now.I hope you HODLed, as did I. Every last Satoshi or equivalent—in fact, I’ve been auto-buying weekly BTC and ETH all along and never stopped.

The lines on the chart above don’t really “mean” anything, they’re just a metaphor for general sentiment, both of which prevail out and about....

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LOL: Fat Ass Jimmy Moore Disses Paleo f(x), Mark Sisson, and Robb Wolf
2018-04-29 20:33 UTC by Richard Nikoley


On his LLVLC Facebook Page.

When #Paleo was the “in” diet thing just a few years back, I was regularly mocked, chided, and dismissed in that community for daring to mention the positive benefits of the #lowcarb #highfat #ketogenic diet at their conferences where I was invited to speak (there were many who were angry I wrote KETO CLARITY). Now...

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Weekly Top Posts: 2018-04-29
2018-04-29 04:00 UTC

  1. Trade Notice: Seven New Altcoins To Buy
  2. The Maddening Yet Delightful Gulf Between Man and Woman
  3. The Propertarianism Project: Why? Scope, and Goals
  4. Male and Female Calculus and Realm: A Propertarian Perspective
  5. Buttergate: Carb-Sane Exposes Jimmy and Christine Moore as Abject Liars

Buttergate: Carb-Sane Exposes Jimmy and Christine Moore as Abject Liars
2018-04-28 17:22 UTC by Richard Nikoley


There’s just no way around it. That the lies are so bold-faced, ushered forth with such impunity, with no apparent awareness that it would be easy to expose them in your sleep, makes you have to question their sanity, their intelligence, or both.

The gist: everyone remembers that pic to the left of Jimmy chowing down on five eggs and a half...

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Trade Notice: Seven New Altcoins To Buy
2018-04-27 16:51 UTC by Richard Nikoley


I was intending to light a fire under this place again about a week ago but held of to brush up and to make pretty sure I’m seeing what I’m seeing. More on that in a detailed post tomorrow.

I like that chart. Here’s the link to the portfolio. I’m adding seven altcoins to it. Here they are with links to at Coin Market Cap...

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